Betterfly Wellness

Betterfly Wellness Betterfly Wellness offers mental health talks, workshops, and resources based on lived experience.

Founder Andi Chrisman shares real stories and practical coping skills to break stigma and support wellness. πŸ¦‹ betterflywellness.com About
Betterfly Wellness is a mental health advocacy initiative founded by Andi Chrisman, offering talks, workshops, and resources rooted in lived experience. For over a decade, Andi has spoken at hospitals, schools, law enforcement trainings, and community eventsβ€”sharing personal stories and real-world coping strategies to break stigma and promote mental wellness. Mission
To provide relatable, stigma-breaking education that empowers individuals and organizations to understand, support, and improve mental health. What We Offer
-Mental health presentations and workshops
-Coping skills for individuals and workplaces
-Lived-experience storytelling and discussion
-Community and organizational trainings

10/26/2025

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10/24/2025

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10/23/2025
This is a small but important step in understanding depression and how it works in the brain!
10/20/2025

This is a small but important step in understanding depression and how it works in the brain!

Scientists identified two types of brain cells, neurons and microglia, that are altered in people with depression. Through genomic mapping of post-mortem brain tissue, they found major differences in gene activity affecting mood and inflammation. The findings reinforce that depression has a clear bi...

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10/18/2025

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10/15/2025

What helps your anxiety in the morning? (Let's share ideas!)

Address

Richmond, VA

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