Richmond Natural Medicine

Richmond Natural Medicine Richmond Natural Medicine is an alternative and integrated clinic that provides holistic care from a variety of practitioners.

Our mission is to improve lives within the Richmond community using a holistic model that provides compassionate individualized medicine through education, collaboration, transparency, integrity, and prevention. We offer naturopathic, herbal, and Chinese medicine as well massage, and nutritional services in a compassionate and supportive environment.

If you or someone you love has been diagnosed with a nervous system disorder, you’ve probably felt overwhelmed by confus...
05/02/2026

If you or someone you love has been diagnosed with a nervous system disorder, you’ve probably felt overwhelmed by confusing medical terms, rushed appointments, and the uncertainty of not fully understanding what’s happening inside the body.

This isn’t just information—it’s empowerment.

Whether you’re a patient or a caregiver, this class helps turn confusion into clarity, so you can move forward feeling informed, prepared, and in control of your healthcare journey.

This is Part 2 of our 3 part series. Here, we're taking a deep dive into Nervous System Disorders and their symptoms to gain a more comprehensive understanding. This course equips you with practical knowledge of Nervous System disorders, helping you better advocate for yourself and your loved ones to get the best possible care. Take a step towards a brighter future, today!

For more info, check out: https://rnmclasses.thinkific.com/products/courses/master-your-nervous-system

In this week's blog, Dr. Barranco shares a modality she recommends for some of her teen patients. In this blog, she disc...
05/01/2026

In this week's blog, Dr. Barranco shares a modality she recommends for some of her teen patients. In this blog, she discusses Emotional Freedom Techniques (EFT), or tapping, a self-help tool combining acupressure and psychology to reduce stress, anxiety, and emotional or physical pain. It involves tapping on specific body meridian points while focusing on a problem and reciting positive affirmations, aiming to rebalance energy and shift moods.

Additionally, in observance of Mental Health Awareness month, we're offering $10 off our "Natural Approach to Anxiety" class with this coupon: mayismentalhealth10

To read the blog, copy/paste this link into your browser: https://richmondnaturalmed.com/emotional-regulation-for-teens/

04/29/2026

What the Hack?! There are so many forms of magnesium out there! If your doctor has recommended supplementing with magnesium but you don't know where to start, start here! Dr. Alexander shares how she uses each form of magnesium.

04/22/2026

Happy Earth Day, Earthlings! Dr. Alexander is back to chat about how we treat our planet definitely impacts our health - socially, spiritually, and physically! Check it out. How are you celebrating our home planet today?

Today, we celebrate our beautiful Earth and all it has to offer! Get outside and do some grounding or go for a walk if y...
04/22/2026

Today, we celebrate our beautiful Earth and all it has to offer! Get outside and do some grounding or go for a walk if you can. We are so thankful for all the healing we receive from our Mother Earth!⁠

04/18/2026

We’re in LA! Can’t wait for the tomorrow! Wish us luck and catch our live at 1:45 PST/4:45 EST

New blog just dropped! https://richmondnaturalmed.com/parkinsons-disease/This week, Dr. Alexander shares a bit on the Na...
04/17/2026

New blog just dropped! https://richmondnaturalmed.com/parkinsons-disease/

This week, Dr. Alexander shares a bit on the Naturopathic Perspective on Parkinson’s Disease—exploring the gut-brain connection, key nutrients, and holistic ways to support quality of life.

Because supporting the brain means supporting the whole body.

If you find this interesting, check out our new online class series on the Nervous System. It's a 3-part series, with part 1 out now and part 2 to drop soon:
https://rnmclasses.thinkific.com/products/courses/nervous-system-anatomy

04/17/2026

Dr. Hollon is in LA for the LA Times 📚
where she’ll be sharing her new award-winning book Unwinding The Imprints of Disease 🧬

04/14/2026

Time to Unwind 🧬 Dr. Hollon will be at the LA Times Festival of Books this coming weekend, and we're so excited for her to share moments from inside the experience!
⁠
If you’re in the area, stop by and say hello. But no worries if not! She'll be going live on Instagram and Facebook, so you can be part of it from wherever you are.⁠
⁠
Bon Voyage, Dr. Hollon!
⁠

Chamomile might be one of the most underestimated herbs out there. While it's well known for sleep, chamomile is also lo...
04/13/2026

Chamomile might be one of the most underestimated herbs out there. While it's well known for sleep, chamomile is also loved by herbalists for digestive benefits, nervous system support, and emotional balance and patience.

If you’ve ever had a ‘nervous stomach’ or felt stuck in stress mode, this plant might become your new best friend.

https://richmondnaturalmed.com/april-2026-herb-of-the-month-chamomile/

🌼 Save this for later
🌼 Try one of the recipes from the blog
🌼 Let us know your favorite way to use chamomile.

04/09/2026

Low energy? Struggling with focus, strength, or motivation? Your testosterone levels might be trying to tell you something.

The good news: you don’t always need drastic measures to support your hormones. Small, consistent lifestyle shifts can make a big difference.

Think: strength training, nourishing your body with the right foods, quality sleep, managing stress, and getting enough sunlight ☀️

Your body wants balance—we’re here to help you get there, naturally.

Curious where to start? Let’s talk.

Address

Richmond, VA

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 5:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm
Friday 9am - 5:30pm

Telephone

+18044466313

Website

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