Heidi Mrazik Energy Practitioner

Welcome! Here you will find information about my energy practice. I am offering sessions in Richmond, Maine I am offering sessions in Yarmouth, Maine.

Operating as usual

[08/02/20]   Hello Loves, I've missed you all! It has been a busy few months spending quality time with my sweet baby boy. However, I am so excited to start offering energy sessions this Fall! My body and mind crave getting back into a healing space and connecting with my spiritual self on a more regular basis. I will be creating a NEW energy room from scratch which will be an exciting project to work on that will continue to be out of my home in Richmond. I hope you are all doing wonderful and I look forward to seeing you in the near future! Until then...be safe and healthy. If you are feeling like you could benefit from some positive & loving energy let me know and I can offer you a mini energy session from my home (distantly). 🥰🙏😇 I can do Reiki and/or an oracle card reading for you. We pick a length of time for the session and communicate before and after the session then pay by check. Simple and Easy. Have a wonderful day!

[02/16/20]   I have decided to transition my energy space into a nursery sooner than later, I am getting ancy to set everything up :) therefore I have just 2 weeks left that I'll be offering sessions before I take a break. The following dates I have availability: Feb 18th, 19th, 20th, 21st, 23rd, 24th, 26th, 27th, 29th. Message me to request a date and time that works for you! Next time I'll be offering sessions will probably be in August at the earliest. Hope to see you soon! ☆


Only 1 spot left for Yin Yoga and Sound Therapy!

Check out my latest newsletter for the last available appointment times before I take a break to prepare for baby's arrival!

mailchi.mp Hello Friends, If you've been considering attending Yin Yoga and Sound Therapy on February 22nd, now is the time to sign up and claim the last spot available! It will be an evening of relaxation, mindfullness and receiving beautiful healing energy.

[01/13/20]   See below for my availability to offer healing energy therapy this January! Let me know what works best for you. Can do later appointments if needed.
16th- 9a, 11a, 1p, 230p
17th- 9a, 11a, 1p
21st- 815a
24th- 9a, 11a, 1p
27th- 11a, 1p, 230p
29th- 9a, 11a, 1p, 230p
30th- 9a, 11a, 1p, 230p
31st- 9a, 11a, 1p, 230p

New room!

Moved what use to be a guest room out of this space and recreated my "energy room" here. This will be where I'll work out of until we need to make this room into a nursery for baby. Only about 3 more months until baby arrives, hope to see as many of you as possible before my maternity leave!!


An Evening of Yin Yoga & Sound Therapy

Only 1 spot remaining!!!

mailchi.mp Join us for a relaxing evening at my home in Richmond as we explore the health benefits of a yin yoga practice. Following yoga, receive the healing work of Brenda Colfer as she takes you on a healing sound journey. Return home feeling relaxed, grounded and peaceful. Schedule: Arrive at 2:45pm to se...


Happy New Year!!🎉👏

I hope everyone has a Happy New Year!! :) Photo Credit: Emily Rendall Photography

mailchi.mp May this new year bring SO much love, health and happiness into your life. Let's move into the year 2020 with positive thoughts for great adventures, fun-filled days and peaceful nights.


Happy Thanksgiving!💜


mailchi.mp This time of year can feel 'busy', 'hectic', and 'stressful' which makes it the perfect time of year to book yourself a session. Allowing your body and mind 60, 75 or 90 minutes to rest, release and recharge. It always feels good when I look at my calendar and see time blocked off for myself to enj...

[11/26/19]   Happy Thanksgiving!💜

[11/09/19]   I am back after taking a few weeks off FB. Excited to share the news that I am pregnant and due April 2020!!

[09/30/19]   This week is my birthday week and I'd like to share the love by offering $15 off sessions this week!!🥳
September 30th (TODAY): 1:30pm, 3:15pm, 4:45pm
October 1st: 8:45am, 3:15pm, 4:45pm
October 2nd: 10:00am
October 3rd: 10:00am

[08/21/19]   New opening for a session tomorrow 8/22 at 9:30am and Friday 8/23 at 9:30am. Also have a 1030am on 8/29.😇

[08/01/19]   I recently went to Wild Vibes Festival and took a workshop with an astrologist who discussed the different phases of the moon and how it can affect how you feel and how to take care of yourself during each phase. If you think about how the moon affects the tides, it makes sense we as humans (mostly made of water) would feel an affect from the moon too. The New Moon (aka: Black New Moon) is tonight at 11:11pm! 🌛This New Moon phase is about spending time alone, resting and restoring. One thing you can do tonight to honor this phase is write down something you wish to bring into your life whether it be love, money, friends, etc. on a piece of paper, fold the paper and set it outside under the new moon. To amplify this manifestation, you could place a crystal on the paper and leave outside as well. A yellow, orange, or red (Fire colors) are best such as Citrine or Tiger's Eye and crystals that resemble the moon like Clear Quartz crystal or Selenite. 💙

[07/21/19]   So excited for our wellness retreat tomorrow...the gathering of women...where we move our bodies, stretch our minds and eat delicious, healthy foods!


Exciting News!!

Exciting News!! - https://mailchi.mp/a9a6cd2c047e/exciting-news

mailchi.mp Wow! What an amazing stretch of weather we had over this past weekend. I hope everyone was able to get outside and enjoy the fresh air and sunshine!

[06/08/19]   Day 2/4 yin yoga teacher training complete! Learning so much!

[06/04/19]   June is jam packed already, snag an appointment while it's available, these won't last long! 💜
June 12th: 1030am, 3pm
June 13th: 9am
June 24th: 9am, 11am, 1pm, 3pm
June 27th: 9am, 11am, 1pm, 3pm


Updates & Thank You!

Want to receive my Energy Therapy emails? I send out about 1-2 per month regarding retreats, specials, and other happenings. Let me know if you want to subscribe and I'll add you! :) Here is my latest update below:

mailchi.mp Good Evening,      I wanted to let you know that my July Wellness Retreat has SOLD OUT!! Keep your eyes open for future retreat dates coming this Fall.      The Mother/Daughter special is available through the end of this month! The facial + energy combo sessions are going great. I am thankfu...


Updates & Thank You!

Updates & Thank You! - https://mailchi.mp/0e3b106dfa12/updates-thank-you

mailchi.mp Good Evening,      I wanted to let you know that my July Wellness Retreat has SOLD OUT!! Keep your eyes open for future retreat dates coming this Fall.      The Mother/Daughter special is available through the end of this month! The facial + energy combo sessions are going great. I am thankfu...

[05/14/19]   Hi friends! My space is all set for you to come relax on this rainy day. Available for sessions between 1pm and 5pm. Let me know what time works for you! Hope to see you.


Mother & Daughter Special!

Mother's Day is May 12th! Check out this special that will go through the month of May! Book your date & time now, limited dates available!

mailchi.mp While one of you enjoys a 30-minute relaxing facial, the other will experience a 30-minute beautiful energy session (so no waiting time!). Giving yourself the opportunity to let go of unwanted stress while breathing in calming lavender. 

[04/18/19]   🌹Mother & Daughter Special:

For the month of May, bring your mother or daughter with you and let the pampering begin! Come experience a 30-minute relaxing facial to help release tension.💆‍♀️

While one of you enjoys a facial the other will experience a 30-minute beautiful energy session. Giving yourself the opportunity to let go of unwanted stress while breathing in calming lavender. 💜

*Each person will receive a facial and energy session
*$75.00/per person by appointment only
*Skin service offered by Chanel Hillman and Energy session offered by Heidi Mrazik

[04/04/19]   Excited to announce a NEW special of facial + energy therapy!!

Refresh and Restore Special:

Come experience a 30-minute-deep cleansing facial to purge toxins from your pores. Remove unwanted dead skin from the surface and receive hydrating antioxidants and peptides to bring your skin back to balance. Get back that ‘glow’ and feel refreshed. Offered by Beauty_by_chanelh

Following this detoxifying facial, you will receive a 60-minute cleansing energy session. Release what no longer serves you by receiving Reiki, Polarity or CranioSacral Therapy. Allow yourself the time to rest and restore in a supportive, healing space. Offered by Heidi Mrazik Energy Practitioner

$90.00 by appointment only. Contact us to book your session!

[03/27/19]   April Availability!
8th: 1030a-3p 9th:1030a
17th & 29th: 1030a-3p

[03/20/19]   Thankful to Kate Nicholson for an amazing massage today! I felt so rejuvenated and left with a large smile and a pep in my step. She will be at The Wellness Wheel Retreat March 30th. There is space left for YOU! Come join us and other talented women for a wonderful day of healing and receiving. Feel supported, surrounded by beautiful loving energy and leave with joy and peace in your heart.

[03/05/19]   Hi Friends! Here is my upcoming availability:
March 6th- 10:30am
March 8th- 9:00am
March 15th- 9:00am
March 27th- 3:00pm

[03/04/19]   Only 3 spots left for The Wellness Wheel Retreat! Please sign up by March 10th.💐🌷🌿🌼


How Reiki Works—The Science Bit.

elephantjournal.com The first thing we should consider, and which we all learn in basic physics at school is that not everything is as it seems, and everything is made up of


Dedicate - Day 9 - Divine | Yoga With Adriene

I am home from vacation! After traveling for several weeks, visiting new places, and flying on multiple airplanes...I had been feeling ungrounded. However, after doing this video I feel more centered and 'home' again. It feels so good to step back into my energy space, re-centering with rosemary and lemon essential oils, yoga, and tea. Looking forward to providing energy sessions for you all as I have a renewed sense of energy from the warm weather, beautiful views, and live music. This vacation provided me the time to think about what I'd like to offer in the future. Stay tuned this week for upcoming happenings that you won't want to miss!

Welcome to your Day 9 Dedicate practice! All of your dedicated time to creating a vocabulary and setting a pace that is inspired by breath is about to pay of...


Self Care Tips

Ways to take care of yourself this Winter!


[01/16/19]   I have a 1:00pm and 2:30pm appointment available TODAY! Let me know if you'd like it :)

[01/15/19]   This month has been the BEST month yet for my Energy Practice. It started off with a trip to Massachusetts to bring energy therapy to a group of women new to receiving this type of healing work. I brought my table, crystals, sage and had an amazing weekend of powerful sessions. Since then, it's been a snowball effect of new clients and my regular clients wanting more energy sessions. I want to thank all of my clients (new and old) for trusting me to support you in the best way I know how...through energy sessions. I appreciate YOU and your encouraging words to family and friends to give energy therapy a try. I truly believe everyone can benefit from energy sessions, people don't know what they are missing out on so please help me spread the word by sharing my winter special posted below this post, or sharing how you benefited from an energy session with me in the past.. Thank you, thank you, thank you!🌹

[01/11/19]   Good morning friends! I hope everyone is staying warm on this chilly morning. Have you been wanting to experience an energy session? If so, I have time next week to give you a session. January 14th, 15th and 16th. Message me to book a time that works for you!

[01/02/19]   Happy New Year Friends! 🎉January and February availability listed below! Hope to see you soon!
Jan. 9th- 8:00am, 10:00am, 11:30am, 1:00pm
Jan. 14th- 8:00am, 10:00am, 11:30am, 1:00pm, 3:00pm
Jan. 15th- 8:00am, 10:00am, 11:30am, 1:00pm, 3:00pm
Jan. 16th- 8:00am, 10:00am, 11:30am, 1:00pm, 3:00pm
Feb. 6th- 8:00am, 10:00am, 11:30am, 1:00pm
Feb. 7th- 8:00am, 10:00am, 11:30am, 1:00pm, 3:00pm
Feb. 12th- 10:00am, 11:30am, 1:00pm, 3:00pm
Feb. 13th- 8:00am, 10:00am, 11:30am, 1:00pm, 3:00pm

[12/30/18]   ❄️SWEET WINTER SPECIAL!☃️

What You Receive: Sign up now to receive THREE Healing Energy Sessions🌠(may choose Polarity Therapy, Craniosacral Therapy, Reiki or try all of these modalities over the next three months)

When To Receive: Recommend one session per month to support you through this entire winter season (one session in January, one session in February, and one session in March)

Price: Only $180 for all three sessions (75 minutes/session). This special saves you $45!👍 *Payment plan options: Pay two payments of $90 or one payment of $180

Expiration: This special will run through January 31st. 🎉

Heidi Mrazik Energy Practitioner

Welcome! I am offering sessions in Richmond, Maine. Dates and times available varies, message me for appointment requests! I look forward to working with you!

Want your business to be the top-listed Clinic in Richmond?

Click here to claim your Sponsored Listing.

Videos (show all)

New room!



About   Contact   Privacy   FAQ   Login C