Six Fitness & Wellness

Six Fitness & Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Six Fitness & Wellness, Health & Wellness Website, Richmond, VA.

02/21/2026

Great class tonight! 💪🏾🔥

I am LOVING on these ladies because I am truly seeing the transformation happening right before my eyes. Consistency. Discipline. Growth.

Tonight we worked. We sweat. We pushed. And we conquered. 👏🏾

They’re all set for the weekend — and if they choose to enjoy the atmosphere a little, they can do it guilt-free… because they PUT. IN. THE. WORK. 💦

I’m so proud of each and every one of them.

Enjoy your weekend, everybody! 💙
Stronger. Healthier. Together.

Love, Coach Adrienne 💫

02/19/2026

As much as I coach my members through their fitness journeys, I’m on one too. 💪🏾

I hold myself to higher standards. I build. I transform. I stay disciplined. I stay consistent. Because I can’t lead from the front if I’m not doing the work myself.

This journey? I’m walking it right alongside you — and I’m excited to see where consistency takes us.

Stay ready so you’ll never have to get ready.
Stronger, healthier together.

Love,
Coach Adrienne 💙

When your members ask, “Coach, we got something good tonight?”You don’t hesitate.You build it.You bring the energy.And y...
02/19/2026

When your members ask, “Coach, we got something good tonight?”

You don’t hesitate.
You build it.
You bring the energy.
And you make it 🔥

Impromptu workout.
Full sweat.
Real support.
Zero excuses.

Tonight wasn’t planned… it was PURPOSED.

We pushed. We laughed. We showed up for each other. And like always, new faces walked in and left as family. That’s how we do it at Six Fitness & Wellness — results with community.

Trust me when I tell you… 👀
Transformations are coming.

Stay locked in.
Stronger. Healthier. Together. 💙🖤

02/19/2026

When your members ask, “Coach, we got something good tonight?”

You don’t hesitate.
You build it.
You bring the energy.
And you make it 🔥

Impromptu workout.
Full sweat.
Real support.
Zero excuses.

Tonight wasn’t planned… it was PURPOSED.

We pushed. We laughed. We showed up for each other. And like always, new faces walked in and left as family. That’s how we do it at Six Fitness & Wellness — results with community.

Trust me when I tell you… 👀
Transformations are coming.

Stay locked in.
Stronger. Healthier. Together. 💙🖤

02/17/2026

🌸🌸Every morning I wake up grateful 🙏🏾🌸🌸

Grateful that I can move every inch of my body. Grateful for strength. Grateful for breath. Grateful for purpose.

No matter what the day brings, I start with a simple “Thank You, Lord.” Because the ability to move, to stretch, to train, to serve… that’s a blessing.

Never take movement for granted. 💙

02/17/2026

I LOVE when my clients pull up in their Six Fitness apparel ready to WORK 💪🏾🔥

Whether it’s 8 of us or just 2… when they show up, I show up. Period.

We moved the body, got the heart pumping, hit those abs, and still found time to smile when it was all done. That’s how we conquer the night at Six Fitness 🖤💙

So proud of these beauties for putting in that work tonight.

02/14/2026

EPIC. EPIC. EPIC. ❤️‍🔥💪🏾

Round ✌🏾 of Strength Training tonight and these ladies did NOT come to play! They showed up in their red, spreading love and bringing ALL heart into this workout. Every rep. Every set. Every drop of sweat.

They were my Valentines tonight ❤️ And I love on them just as much as they love on me. That’s what this is about. That’s what FAMILY looks like.

Stronger. Healthier. Together. Always.

Happy Valentine’s Day everyone 💘
Enjoy your weekend!

Love,
Coach Adrienne 💙✨

02/12/2026

🔥 HIIT was no joke tonight and neither were these ladies!

So proud of the dedication, the consistency, and the effort you all bring every single time. You’re not just showing up… you’re leveling up. 💪🏾

Keep pushing. Keep grinding. Keep being consistent.💙💪🏾

02/10/2026

8:30 a.m. Workout!
Keeping my body strong and ready. Still have work to do and Im going to put in the work .
Upper body focus today—back, shoulders, and a solid cardio session to get a good sweat in.

Staying prepared so I can show up at my best 💙

What are you working out today? 👀💦

Address

Richmond, VA

Alerts

Be the first to know and let us send you an email when Six Fitness & Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Six Fitness & Wellness:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram