OGM moto

06/26/2021

Happy Saturday!!

01/11/2021

I am having a blast on my new trail bike Beta Xtrainer! It is so much fun to ride. I love to ride trails. I also love to ride my dual sport. I currently ride a 2019 Yamaha WR250r on the roads, streets and some trails, so I do already have arguably the BEST dual sport out there...but this little Beta would be sooooo much fun on dual sport trips!

01/03/2021

Two women ride the Tennessee and Mississippi sections of the TransAmerica trail- Tennessee, North Carolina, Georgia, Alabama, Mississippi, and into Arkansas. We started with a rental truck from Enterprise, loaded our bikes and headed for Maryville Tn. We spent the first night in a motel there and started the next day by riding the Tail of the Dragon and entered the TAT near Robbinsville, NC. The journey was epic. We encountered thunderstorms and torrential downpours. It rained nearly every day. We found what equipment worked well and what equipment did not. We became accustomed to being wet. ALL THE TIME. We cherished laundry day. We learned to load the bikes fast and to keep our rain gear close by. We had lengthy discussions about every conceivable subject via our Sena Com's. We saw unbelievably beautiful scenery that we would never have seen had we traveled on the interstate. We laughed. We made mistakes. We dropped our bikes a few times. We nearly fell victim to many, many dogs running out at us. We nearly did not get out of the mud. We faced exhaustion and misery. We spent nine days total, two days traveling and seven days on the trail. We camped three nights and stayed in motels the rest. We ate out more than we cooked. We had the BEST TIME EVER and we can't wait to get back on the Trail!

05/30/2014

This guy is absolutely right!!!

Why Are We Fat? Is It Gluttony, or Is Your Fat Actually Hungry? What if everything you ever learned about weight loss was wrong? What if losing...

04/29/2014

It can be frustrating to manage food triggers. It can seem especially difficult to eat in a restaurant or go to parties. But, when managing food triggers means fewer migraines, it's well worth it. Here are foods that can cause problems.

04/27/2014

I haven't tried this one yet, but it looks GOOD!

Healthy Carrot Raisin Muffins (via http://www.happyfoodhealthylife.com) These little morsels of nutrition are going to fill you right up with all the good grains they hold. Carrot Raisin Muffins may sound like someone only a health-nut would eat, but I assure you, my 7 year old candy-lovin-kiddo jus…

04/06/2014

Put a lid on it and you could take it to work! YUM!

This no-cook, make-ahead oatmeal is packed with nutrition from oats, yogurt, and chia seeds. Made in mason jars for a grab-and-go breakfast.

04/06/2014

OMG! I haven't tried this yet, but it sure looks good! I'm putting it on my list of things to try soon.

8 copycat recipes that taste authentically delicious and save money. Gluten free with a vegan version.

04/06/2014