LIFT Health & Performance

LIFT Health & Performance What we do.... We determine the best exercises for people based on their ability, anatomy, comfort l

Thank you all who voted for us! And most importantly, thank you for being a part of the Lift Health and Performance comm...
06/28/2023

Thank you all who voted for us! And most importantly, thank you for being a part of the Lift Health and Performance community. It is because of YOU that we get to do what we love EVERYDAY!

New Fall Hoodies!Lightweight and super soft. Breathable enough to wear for a workout.We always have hats and t-shirts av...
09/20/2022

New Fall Hoodies!
Lightweight and super soft. Breathable enough to wear for a workout.
We always have hats and t-shirts available as well.

New hats and Ts are coming!Let us know if you’d like special sizing or to put an item on hold.We love when you represent...
08/08/2022

New hats and Ts are coming!
Let us know if you’d like special sizing or to put an item on hold.
We love when you represent with LIFT gear!

06/09/2022

Sprints and Sun☀️ 🤩

06/06/2022

New Monday, New Week, New Goals!

06/06/2022

New Monday, New Week, New Goals!

05/27/2022

Finally Friday🥳 🏋️‍♂️💪

05/23/2022

Getting work done ✅ 😎

05/20/2022

Getting Stronger📈🏆

05/18/2022

Happy Wednesday!!🥳🏋️‍♂️

Happy Friday! Great day for a great workout!
03/04/2022

Happy Friday! Great day for a great workout!

02/17/2022

Not only is a phenomenal trainer who focuses on improving her clients’ quality of life… she does the work herself! She looks fantastic because she WORKS AT IT! Go NOMI!!!

02/16/2022

is highly known as one of the BEST trainers EVER! Not only is he a wealth of knowledge and has he helped 100s (if not 1,000s) of people, he has also been a phenomenal mentor to so many individuals in the fitness world. Now Mike is partnered with (another BEST TRAINER EVER) and they bring you in

Thank you, Mike for all you do!

And if you are looking for great training to improve the quality of your life- visit www.liftHP.com and check us out!

Training with Joe Beckert…. Thoughtfully programmed for each individual, smart, motivating, and always fun! ...
02/09/2022

Training with Joe Beckert…. Thoughtfully programmed for each individual, smart, motivating, and always fun!

01/26/2022

You wanna work your hamstrings!?? Here’s a great tool. Like EVERTHING we offer at LIFT- it’s the BEST!

01/25/2022

Another new TOY! Watch work his hamstrings!! Look at him go!

Address

Ridgefield, CT
06877

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 8am - 2pm
Sunday 8am - 2pm

Telephone

+12038649255

Website

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