Sunshine Studios Yoga

04/22/2026

✨ Strength. Connection. A little sunshine. ✨

Have you tried Pilates at Sunshine Studios yet?

Join Annie for a class that will ignite your core, build strength, and leave you feeling energized — all in our cozy, small studio setting where you’re never just another face in the room.

This is your space to:
💛 Move with intention
💛 Reconnect with your body
💛 Try something new
💛 Have fun and meet amazing people

No pressure. No perfection. Just show up.

🗓 Thursdays + Sundays
⏰ 4:30 PM
📍 Sunshine Studios Yoga

Come flow, strengthen, and shine with us ☀️

04/20/2026

🎫Grab your Summer Sun Pass today for a summer of movement, reset, and community for the people who give so much all year.

👩‍🏫👨‍🎓Calling all educators and students!
👉 UNLIMITED yoga classes for three months this summer between May 15th and August 15th. Total: $200— that’s over 40% savings! 🎁

🧘‍♀️In a boutique studio, you’ll get more than a workout:
✨ small, intentional classes
✨ certified yoga instructors
✨ personalized attention
✨ a welcoming community
✨ a space to slow down, breathe, and reset

A limited number of passes are available.
Offer valid 05.15-08.15.2026

04/20/2026

I know I have shared this before during class, but one of the reasons we practice yoga is so that we can remain functional and strong and tie our own shoes and we are 105 ❤️ I love this so much!
Come join us at Sunshine Studios! Move Better. Feel Better!

At 102, yoga instructor Charlotte Chopin is still teaching three classes a week—proving that simple, consistent movement beats flashy fitness trends.
Her longevity secret isn't about optimization but about four things: enjoying what you do, maintaining close relationships, cultivating gratitude, and showing up regularly.
The takeaway applies at any age: devotion beats duration.

04/17/2026

Planning a small gathering or want to surprise someone with an hour of relaxation?
Our boutique is the perfect place for your group of 8–10 people to move, unwind, and spend meaningful time together.

Perfect for:
Mother’s Day, birthdays, friend gatherings, baby showers, and senior students.

It’s an intentional way to connect, relax, and celebrate in a beautiful new way.
Contact us at sunshinestudiosyoga@gmail.com to book your group class today.

04/15/2026

Golden light, calm space, and a full day of movement waiting for you ✨

Join us tomorrow at Sunshine Studios Yoga:

9:00 AM – Soft Glow Flow
Start your morning with a slow, gentle flow to ease into your day, reconnect with your breath, and reset your body.

4:30 PM – Sol Mat Pilates
Build strength, stability, and deep core connection.

5:45 PM – Shine & Align Flow (All Levels)
Move and flow through an all-levels class designed to leave you feeling balanced and aligned.

—

🌞 Limited-Time Summer Sun Pass
For students & teachers:
Unlimited classes from May 15 – August 15 for just $200
A summer full of movement, community, and sunshine

Reserve your spot and come soak in the light 💛

04/14/2026

Break up your week on purpose.
Wednesday is your chance to slow down, move with intention, and reconnect with your body.

Choose the class that fits your day:
9:00 AM — Radiant Restore
12:00 PM — Shine & Align Flow
4:30 PM — Sunburst Flow
5:45 PM — Sunbeam Prenatal

Take an hour for yourself — your body and mind will thank you.
Reserve your spot today! Sunshine Studios Yoga

04/10/2026

Join us for a beautiful lineup of classes this weekend:
✨ Shine and Align Yoga Flow
✨ Sol Pilates
✨ Soft Glow Yoga Flow
✨ Sunbeam Prenatal Yoga

Come to move, strengthen, stretch, or simply slow down, there’s a class waiting for you 🤍
Check the schedule and book your spot — we’d love to see you on the mat! 👉 https://www.sunshinestudiosyoga.com/oldservices

MindfulMovement YogaStudio BookYourSpot WellnessCommunity SunshineStudiosYoga

04/09/2026

Pilates is now part of your weekly rhythm at Sunshine Studios ☀️

Join us Thursdays + Sundays at 4:30 PM for a class designed to build true core strength, improve alignment, and support the way your body moves—on and off the mat.

It’s the perfect complement to your yoga practice, helping you feel stronger, more stable, and more connected in every class you take.

Come experience the difference a strong foundation makes.

04/08/2026

Break up your week—on purpose.

We’re adding a Wednesday 12 PM Flow Class to help you step away from the busy and reconnect with your body.

Movement in the middle of the day can shift everything—your energy, your focus, your mood.

Take an hour. You’ll feel the difference.

04/07/2026

🎫Grab your Summer Sun Pass today Sunshine Studios Yoga for a summer of movement, reset, and community for the people who give so much all year.

👩‍🏫👨‍🎓Calling all educators and students!
👉 UNLIMITED yoga classes for three months this summer between May 15th and August 15th. Total: $200— that’s over 40% savings! 🎁

🧘‍♀️In a boutique studio, you’ll get more than a workout:
✨ small, intentional classes
✨ certified yoga instructors
✨ personalized attention
✨ a welcoming community
✨ a space to slow down, breathe, and reset

A limited number of passes are available.
Offer valid 05.15-08.15.2026

04/03/2026

Happy Easter from all of us at boutique 🌷🐰
Wishing you a peaceful day with family and loved ones.
We’ll be closed this Sunday so our community can rest and recharge.

🧘‍♀️We look forward to welcoming you back next week — and if you’re new here, this is the perfect time to join us! ✨