Ochsner Novant Health 65 Plus - Okatie

11/02/2025

🩺Feeling unsure about your Medicare? Let’s clear things up together. You’ll walk away with practical tips and confidence Thursday, Nov. 6, at 10 a.m. Bring your questions.

🔷RSVP: https://ow.ly/FmmX50XlfRv
🔷Become a patient: https://ow.ly/82oj50XlfRw

11/01/2025

🩺Join us for an afternoon of connection and conversation! Meet the physicians who lead our primary care team and learn about their approach to keeping you healthy and thriving Wednesday, Nov. 5, at 4 p.m. You’ll have the chance to ask questions, share your experiences, and see the friendly faces behind your care.

🔷RSVP: https://ow.ly/LFm450XlfN1
🔷Become a patient: https://ow.ly/YOWP50XlfN2

10/31/2025

🦃Look at these exciting events happening next week (Nov. 3-7). They’re designed to help you stay active, creative and connected. Our events are open to the community and are not exclusive to Ochsner Novant Health 65 Plus patients. So, bring a friend!

🧘‍♀️Monday, Nov. 3: Get Moving Monday at 10 a.m.

👩‍⚕️Wednesday, Nov. 5: Meet the Physicians at 4 p.m. (RSVP)

🩺Thursday, Nov. 6: “Medicare: Understanding Your Options with Ochsner” at 10 a.m. (RSVP)

Mark your calendar and be sure to RSVP for events that require it. Learn more about these and other events: https://ow.ly/p89B50XlgRi

10/31/2025

Feeling unsure about your Medicare? Let’s clear things up together. You’ll walk away with practical tips and confidence Thursday, Nov. 6, at 10 a.m. Bring your questions and a notebook.

RSVP: www.ochsner.org/65pluseventsokatie
Become a patient: www.ochsner.org/65okatie

10/31/2025

🧘‍♀️Start your week strong at Get Moving Monday Nov. 3 at 10 a.m. This lively group class focuses on gentle movements that boost balance, flexibility and strength. Whether you’re new to exercise or have an established routine, you’ll leave feeling refreshed and ready for the week ahead.

🔷Explore our events: https://ow.ly/gGWm50Xlgzn
🔷Become a patient: https://ow.ly/aVCH50Xlgzm

10/31/2025

🎃Happy Halloween from Okatie! This Halloween, we’re swapping spooky scares for spirited fun. Staying active and connected is one of the best treats you can give yourself! Embrace the day by 😆laughing, trying on a cheerful costume and enjoying some healthy festive snacks with friends and loved ones.

🧡Every moment you engage in brings joy to you and those around you. Share in the comments about your favorite Halloween memory.

Ochsner is an equal opportunity employer and all qualified applicants will receive consideration for employment without regard to race, color, religion, s*x, age, national origin or ancestry, citizenship, s*xual orientation, gender identity, veteran status, disability or any other protected characte...

10/30/2025

Now is the time to explore your 🩺Medicare options and choose one that best meets your needs. The annual enrollment period is now through Dec. 7.

🔷Ochsner Novant Health 65 Plus currently accepts Humana Medicare Advantage plans, as well as traditional Medicare. If you’re reviewing your coverage this fall, keep that in mind as you compare your options. Learn more: https://ow.ly/ON7n50Xf5eJ

Ochsner is an equal opportunity employer and all qualified applicants will receive consideration for employment without regard to race, color, religion, s*x, age, national origin or ancestry, citizenship, s*xual orientation, gender identity, veteran status, disability or any other protected characte...

10/30/2025

It’s here! “Trick-or-Treat for the Young at Heart” is happening now! Come by in your favorite costume to get some sweet treats and meet these fabulous people. 🎃

10/30/2025

Our 🍂November calendar has exciting activities! Grab your copy of this month’s event calendar and start planning your favorites. How?

📲Save the images to your phone or computer.
🏥Swing by the clinic to pick up a printed copy.
🖥️Browse all events online anytime: https://ow.ly/n9TJ50Xf8X3

We have something for everyone. Don’t miss out!

10/29/2025

🌿Wellness Wednesday: Prioritizing your mental health is a vital part of your overall well-being. Sara Kay Hubbard, a social worker at Ochsner Novant Health 65 Plus in Pensacola, shares 🔑five key things to remember about supporting your mental wellness.

🔑Find Your Purpose
Find something that gives you direction, whether it’s a hobby, caring for others or setting a small personal goal. Having a purpose can anchor you when life feels overwhelming.

🔑Shift Your Focus
If you find yourself hyper-focused on your own problems, redirect your energy outward. Move your body, do something fun, challenge your perspective, perform a helpful act, or pause to remember something good. Small shifts like these can bring relief.

🔑Observe Your Thoughts
Remember, you are not your thoughts; you’re the observer of them. Not every thought is based on evidence. You don’t have to overidentify with or believe in everything your mind tells you.

🔑Prioritize Your Health
Take care of your body with nourishing food and regular movement. These basics are often overlooked, yet what we consume and the habits we keep have a direct impact on our emotional and mental well-being.

🔑Set Boundaries
Healthy boundaries are essential for overall well-being. These could include screen time, emotional and physical boundaries.

🔷Explore our clinic: https://ow.ly/E8ts50XgpXH

10/28/2025

You’re the ⭐STAR of the show⭐ at Ochsner Novant Health 65 Plus – Okatie! Our trusted team takes an innovative and comprehensive approach to primary care with your unique health needs in mind.

Our patients benefit from access to a fully equipped 🏋️‍♂️fitness center, a vibrant calendar of community room activities 🎨(like arts and crafts) and special events that encourage social engagement.

🔷Discover how to become a patient: https://ow.ly/cEzv50Xf4RO

10/27/2025

🗨️“Caring for seniors starts with really listening and understanding their healthcare goals,” says Kenneth H. Tomczyk, DO, family medicine physician at Oschner Novant Health 65 Plus – Okatie. “I enjoy personally connecting with my patients so we can work together to address health concerns and achieve their health goals.”

🎥Learn more about Dr. Tomczyk: https://ow.ly/i3u950Xf6QQ

🔷Are you interested in meeting Dr. Tomczyk, becoming a patient or taking a tour of our clinic? Discover how: https://ow.ly/Bg2I50Xf6QP

Ochsner is an equal opportunity employer and all qualified applicants will receive consideration for employment without regard to race, color, religion, s*x, age, national origin or ancestry, citizenship, s*xual orientation, gender identity, veteran status, disability or any other protected characte...