Inside Out Healings LLC

Inside Out Healings LLC Spiritual Guide + Reiki Master Teacher
Angelic + Energy Healing
Retreats | Certifications
End-of-Life Doula | Ridgewood NJ Location in Ridgewood, NJ

Lately I’ve been thinking about what it really means to tend to what matters.Not everything…just the few things that are...
04/29/2026

Lately I’ve been thinking about what it really means to tend to what matters.

Not everything…just the few things that are actually asking for our attention.

Our energy. Our care.

For me, that’s been slowing down enough to notice—nurturing myself, being present at home, staying connected in my relationships, and allowing things to come back into alignment in a steady, real way.

And also…being open to receiving what’s here.
Support, connection, a little more ease.

That’s the energy I’m moving with this month.

Check out my May events. If something calls you, I’d love to have you there.

DM to register ✨🦋

04/29/2026

Join us Thursday 4/30 at 7pm as we invite the presence of Archangel Metatron into our angelic frequency sound immersion.
You will leave feeling yourself coming into gentle alignment 🦋
DM to secure your spot.

Two opportunities to soften, release, and come back home to yourself ✨Join us for a guided breathwork + sound experience...
04/27/2026

Two opportunities to soften, release, and come back home to yourself ✨

Join us for a guided breathwork + sound experience designed to gently open the body, regulate the nervous system, and create space for real inner shift. 🌀

Whether you're brand new or returning to the work, this is an accessible, supportive place to begin. 🪷

May 18 (7pm) + May 31 (1pm)
$55/session - or $100 for both | Ridgewood

DM to register.

Time to receive…Spend some time this week with people and activities that feel good—and where you feel safe to be yourse...
04/20/2026

Time to receive…

Spend some time this week with people and activities that feel good—and where you feel safe to be yourself.

I’m offering two opportunities to connect this week:

✨Wednesday, 4/22 7-8pm: Group Metatron Energy and Sound Healing with me and Kirsten .healing

✨Thursday, 4/23, 7-8:30pm, Community Gathering

As always, come to what calls you. There’s no pressure to do it all—just follow what feels right.

Spend some time this week with people and activities that feel good—and where you feel safe to be yourself.I'm offering ...
04/19/2026

Spend some time this week with people and activities that feel good—and where you feel safe to be yourself.

I'm offering two opportunities to connect this week:

Wednesday, 4/22 7-8pm: Group Metatron Energy and Sound Healing with me and Kirsten Dicey's Healing LLC
Thursday, 4/23, 7-8:30pm, Community Gathering

As always, come to what calls you. There’s no pressure to do it all—just follow what feels right. DM to register.

An experience not to be missed ✨Guidance and support from Archangel Metatron and a restorative sound healing in our 60 m...
04/14/2026

An experience not to be missed ✨
Guidance and support from Archangel Metatron and a restorative sound healing in our 60 minute session. 🪽🦋

Space is limited, DM to claim your spot✨

Join us Monday night as we invite the presence of Archangel Azrael🪽Set your intention…Let old layers fall away with ease...
04/12/2026

Join us Monday night as we invite the presence of Archangel Azrael🪽
Set your intention…
Let old layers fall away with ease.
DM to register ✨

Following up on my last note about the natural pull toward what feels good and true.🪷For me, that often leads back to si...
04/08/2026

Following up on my last note about the natural pull toward what feels good and true.🪷

For me, that often leads back to simple things—being in community, sitting in the energy together, and making space to reconnect.🌀

Details for my upcoming events are above—take a look and see what resonates. 🦋

As always, come to what calls you. There’s no pressure to do it all—just follow what feels right. DM to register ✨

I’m feeling a shift into something lighter. ☀️More space, more clarity, more movement.A pull toward being in community, ...
04/02/2026

I’m feeling a shift into something lighter. ☀️
More space, more clarity, more movement.

A pull toward being in community, while also staying grounded in what’s steadily growing. 🌱

April feels open. 🌸
Like things are starting to take shape in a new way. 🌈

Check out my events, message me to register. And keep your eye out for new offerings in the works! ☺️

Looking forward to sharing the space this month.

03/29/2026

Pause
Inhale deeply, exhale completely
Feel
Release
💗🪽

Unlock your growth with intentional practice and community support. Join us in sacred circle ✨🌀DM to reserve your spot;...
03/27/2026

Unlock your growth with intentional practice and community support. Join us in sacred circle ✨🌀

DM to reserve your spot; space is limited.

Join us! See details below 🪽✨Thursday, 3/26 Angelic frequency sound immersion ✨Monday, 3/30 The Reiki CircleDM to regist...
03/26/2026

Join us! See details below 🪽
✨Thursday, 3/26 Angelic frequency sound immersion
✨Monday, 3/30 The Reiki Circle
DM to register:)

Address

589 Franklin Tpke
Ridgewood, NJ
07450

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