Matt Wrathall Myopractry Health Idaho

10/25/2025

10/23/2025

If you have $100,000 to spend, you can buy yourself a Red light bed.
But if you don't, you can use the infrared sauna for $15 for the day.

If you don't have $5,000 to spend on a High oxygen machine to wear while you exercise, learn to do Deep Breath work;

bonus if you do that deep breath work while you sit in the sauna for 12 minutes at 150° F. (Don't worry, the hippocampus part of your brain will regulate your core body temperature; you should be just fine.)

You can buy a PMF mat for $5,000, or you can lay on the Blue Iron belt chair for 6 minutes to alkalize your blood, which reduces acidic inflammation of joints and reduces oxidative stress in the blood cells by gently shocking (you won't even feel it) your red blood cells, pulling them apart so they move more freely, rather than clumped together.

Most people don't think these things are important to health because they don't know what to do about their aching joints, inflamed gut or brain fog.
Start here. In the Retreat room for $15

Stress, chronic pain, and fatigue are common issues that can impact overall health and quality of life. Many individuals struggle with muscle tension, joint discomfort, poor circulation, and toxin buildup, leading to ongoing discomfort and decreased energy levels. Additionally, factors like post-COVID syndrome, neuropathy, and inflammation can make it difficult for the body to recover naturally. The Relaxation & Retreat Room at Upper Valley Retreat is designed to provide relief for these concerns by using cutting-edge wellness technologies. By integrating light therapy, infrared heat, motion therapy, and detoxification techniques, these services help alleviate a whole host of symptoms.

Located at 135 East Main Street in Rigby or call 208-851-2266

10/20/2025

Here's an idea I'd like to run past all of you:
Buy 3, get 1 Free.
For Return visits only.
Thoughts?
Message me with your feedback. 😁🙏

10/17/2025

Is chronic pain holding you back from being able to get things done, sleeping or even having fun?

Myopractry Health has a different approach of addressing chronic pain that is unlike any other;

• There could be a physical restriction like a hip or shoulder that is out of place
• Maybe you had an injury, even if several years ago, that makes you feel like your body just— hasn't been the same ever since, but so far, what you have tried, hasn't quite hit the spot

Myopractry may be able to help relieve the pain and restore range of motion.
"Life is Motion."

Matt is the only Myo Practitioner in the State of Idaho and surrounding States; the majority of practitioners live in Arizona where Myopractry was founded as an entirely new health science.

Message our page to set up an appointment and see if Matt lives up to what he often says,
"Don't tell me why you're here; it's my job to find it [with nothing but my hands.]"

10/17/2025

Want whiter teeth?

Here you go:
TO MAKE YOUR TEETH 'SNOW
WHITE'
-Put a tiny bit of toothpaste into a
small cup, (fluoride free toothpaste Recommended)
mix:
-1/2 tsp. baking soda
-1 tsp. hydrogen peroxide, and
-1/2 tsp. water
Thoroughly mix then brush your
teeth as usual

Remember to
do this once a week until you have
reached the results you want. Once
your teeth are good and white, limit
yourself to using the
whitening treatment once every
month or two.

10/16/2025

Alright guys, I need a nickname; the only thing I don't want to be called is something like "witch doctor" — no doctor nicknames because as you guys know, I'm not a doctor.
What are your ideas? 😀

10/10/2025

Openings Friday
3:30, 4:00, 4:30 PM.
Message me if you want to come see us! ☺️

09/20/2025

Powerful information on the subject of Forward Head posture and the affects

https://www.facebook.com/reel/1302260898043571/?mibextid=rS40aB7S9Ucbxw6v

09/17/2025

Sleep rule: 10, 3 2 1 0
10 hours before bed, no more caffeine
3 hours before bed, no food or alcohol; the reason for no food: if your digestive system has to work, your oxygen has to go there, rather than your brain which robs you of deep DELTA sleep.
2 hours before bed: no more screen time, no TV.
1 hour before bed: prepare for bed.
0: begin sleep with as little light as possible;

09/10/2025

The Eastern method of Medicine is based on the idea that no single part can be understood except in its relation to the whole. A symptom, therefore, is not traced back to a cause, but is looked at as a part of a totality. If a person has a complaint or symptom, Eastern medicine wants to know how the symptom fits into the patient’s entire being and behavior. Illness is situated in the context of a person’s life and biography. Understanding that overall pattern, with the symptom as part of it, is the challenge of Eastern medicine. The Eastern system is not less logical than the Western, just less analytical." —The Web that has no Weaver p. 6

09/03/2025

Google's AI generated an interesting answer to the very common question:

What is Myopractic treatment?
AI Overview

Myopractic therapy is a form of hands-on, non-traumatic manual therapy that uses soft tissue manipulation to restore the body's natural movement and function, alleviate tension and pain, and improve overall well-being. It integrates techniques from muscle work, trigger point therapy with a significant focus on the pelvis as the body's foundation for movement and alignment.
How it Works
Focus on Movement:
The fundamental principle of myopractic therapy is that life is motion, and restrictions in a body's natural movement can lead to pain, tension, and stress.
Soft Tissue Manipulation:
Practitioners use specific, controlled soft tissue manipulation to release restrictions in muscles and connective tissues, which helps improve blood flow and flexibility.
Pelvis as a Foundation:
Treatments begin with an assessment of the pelvis, as an imbalance in this foundational area can affect the entire body's alignment and movement.
Full-Body Approach:
Each session involves a full-body assessment and treatment, though it emphasizes the pelvis and lower extremities to address issues throughout the body.
Gentle & Non-Tramatic:
The techniques are designed to be gentle and non-traumatic, allowing the body's natural healing mechanisms to restore health and balance.
What It helps with*
Myopractic therapy can address a wide range of conditions, including:
Back and leg pain
Migraines and headaches
Sciatica
Frozen shoulder
Neck pain and stiffness

*Although AI generated this answer, it is important to note that a Certified Myo Practitioner is not a medical or other doctor of any kind
Myopractry is a standalone field of pain management.

08/27/2025

Pretty much all of the equipment that I need to change people's lives right here!
Let's go change some people's lives! 🙌