Kinni Health & Wellness

Kinni Health & Wellness Advanced Muscle Testing, Root Cause, Functional Lab Analysis, Customized Nutrition

01/13/2026

Finally the food pyramid is facing the correct way!

The newest U.S. dietary guidance is leaning harder into what many of us have been practicing for years:

🥩🥚 Prioritize quality protein
🥑 Include healthy fats
🥦🍓 Load up on plants (color + fiber)
🚫 Cut back on highly processed foods, refined carbs, and added sugar

If you want help making this personal (energy, sleep, cravings, digestion, hormones)—Sign up for a Discovery Call on my Website!

🚨 Food guideline update alert! 🚨The U.S. just released updated dietary guidance for 2025–2030—and friends… it’s giving “...
01/12/2026

🚨 Food guideline update alert! 🚨

The U.S. just released updated dietary guidance for 2025–2030—and friends… it’s giving “real food is back” energy 😄🥦

🎥 LIVE today: I’m breaking down:
✅ what changed
✅ how it compares to the food pyramid we grew up with
✅ what this means for your plate (in normal language)

Come hang out! Ask questions in the comments 💙🧡

01/06/2026

💚 Detox Prep Tips 💚

We talked about how to prepare your body before our group detox begins —

✔️ Shopping lists with whole, nourishing foods
✔️ Gradually reducing caffeine + alcohol
✔️ Tapering sugar instead of stopping cold turkey
✔️ Setting your kitchen and habits up for success

These small shifts make a big difference in how your body responds once detox starts.

✨ And don’t forget our LAST workshop before detox kickoff:
🗓 Thursday, Jan 8 | 6:30–7:30 PM
📍 River Falls – St. Croix Valley Business Innovation Center
💲 Free, educational focus 🌿
Register HERE https://forms.gle/xhmZ2RfiRv5MuxARA
See you at the workshop! 🙌

✨ Last Week Before Group Detox! ✨Hey friends! 👋We’re wrapping up the final week of our Detox Series and gearing up for o...
01/05/2026

✨ Last Week Before Group Detox! ✨

Hey friends! 👋
We’re wrapping up the final week of our Detox Series and gearing up for our group detox experience! 💪🌿

If you’re doing the prep this week, tonight we’ll talk about easy ways to get ready body-wise — like smart shopping, gentle reductions in coffee, alcohol, and sugar, and how to ease into detox without a drastic shock to your system.

Plus — don’t forget to join us for the last workshop before detox starts!

🗓 Thursday, Jan 8 | 6:30–7:30 PM
Register HERE https://forms.gle/xhmZ2RfiRv5MuxARA
📍St Croix Valley Business Innovation Center
💲 Free, educational, whole-food based 🌱

12/30/2025

💚 Detox Series – Part 4 Replay 💚
If you missed tonight’s Live, the replay is up! 🎥
We talked about simple lifestyle habits that naturally support detox — no extremes, no gimmicks, just real support for your body.

✨ We covered:
✔️ Water & fiber
✔️ Whole foods & antioxidants
✔️ Sleep, movement & stress
✔️ Why consistency matters more than quick fixes

📌 And don’t forget — we’re going deeper in January with a whole-food detox workshop:
🗓 Jan 3 Register HERE https://forms.gle/Lnn5utCBhieYQFpQ8
OR (same workshop, two dates)
Jan 8 Register HERE https://forms.gle/xhmZ2RfiRv5MuxARA
River Falls
Educational, gentle, nutritional — real tools you can use.
Next week: How to prepare your body for detox BEFORE the program starts 👀🌿

✨ Detox Series – Part 4 | TONIGHT ✨Hey friends! 👋Tonight we’re continuing our detox series — and this one is all about s...
12/29/2025

✨ Detox Series – Part 4 | TONIGHT ✨
Hey friends! 👋

Tonight we’re continuing our detox series — and this one is all about simple lifestyle habits that support detox naturally 🌿

No programs.
No extremes.
Just real-life habits that help your liver, gut, kidneys, skin, and brain do what they’re designed to do.

If detox has ever felt confusing or overwhelming, this one is for you 💚

🕖 Join me LIVE tonight on Facebook at 7:30 pm!

12/23/2025

💚 Part 3 of Our Detox Series is HERE!
If you missed the Live, catch the replay below! 🎥

Today we dove into the real science of detox — how your body’s detox pathways work through three phases and how whole-food nutrition supports that process instead of forcing it. 🌿
We also talked about Standard Process Detox Balance™ and Purification programs — whole-food-based support plans that help your liver, digestion, elimination, and energy the right way. 🍎💪

✨ Here’s what we covered:
✔️ How detox actually works
✔️ The role of nutrients in detox phases
✔️ Why whole-food support matters
✔️ A sneak peek at next week’s tips you can start now!

📌 And don’t forget — we’re going deeper in January with a whole-food detox workshop:
🗓 Jan 3 Register HERE https://forms.gle/Lnn5utCBhieYQFpQ8
OR (same workshop, two dates)
Jan 8 Register HERE https://forms.gle/xhmZ2RfiRv5MuxARA
River Falls
Educational, gentle, nutritional — real tools you can use.

Next week: Practical, easy ways you can start preparing your body for detox before the workshop! 🙌

Address

River Falls, WI
54022

Opening Hours

Monday 11am - 4pm
Tuesday 8am - 1pm
Wednesday 12pm - 6pm

Telephone

+17153078422

Website

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