Kinni Health & Wellness

11/18/2025

It’s the holiday season! 🦃 We’re looking forward to the yummy food as much as you are – minus the “forever chemicals”, of course.

Send this to a family member who makes the best Thanksgiving sides. 😋

11/18/2025

🦃✨ Holiday Nerves & Immune Support – Replay Time!

In today’s Little Learning Live, we talked about building a simple Thanksgiving support toolkit with:
🌼 Energetix®
• Fields of Flowers® for broad emotional support and temporary relief of symptoms such as fear, anxiety, and despondency*
• Relax-Tone® for temporary relief of stress, muscle tension, nervousness, and sleeplessness*
• Flu-Tone® for the temporary relief of flu-like symptoms such as aches, fever, chills, nausea, cough, fatigue, and more*
🛡️ Standard Process®
• Immune System Health Pack – convenient daily packs designed to support specific aspects of immune system activity with key vitamins and minerals*
• Min-Tran® – vegetarian nervous system support with magnesium, iodine, and calcium to support stress response, mood, and sleep pathways*
Plus we covered simple things you can start today:
🥗 Eat protein + healthy fats + fiber before sweets
💧 Hydrate before big meals and parties
🚶‍♀️ Move your body after you eat
😴 Protect your bedtime
💛 Give yourself permission to step away and breathe

👉 Want help choosing what’s right for you? Send me a message or book a visit

These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

11/17/2025

🍂🦃 Thanksgiving Toolkit for Your Nerves & Immune System 🧠💪

Family, travel, rich food, and all the germs being shared around the table… it’s a LOT for our bodies (and emotions) to handle.

This week in my Little Learning Live, I’m sharing some of my favorite “on-hand helpers” I for this time of year:

✨ Energetix®
• Fields of Flowers® – a homeopathic flower essence blend traditionally used for a broad range of emotional symptoms such as fear, anxiety, and despondency.
• Flu-Tone® – a homeopathic combination formula for flu-like symptoms such as aches, fever, chills, nausea, cough, fatigue, and more.
• Relax-Tone® – a homeopathic combination formula for symptoms like stress, muscle tension, nervousness, and sleeplessness.

🌿 Standard Process®
• Immune System Health Pack – convenient daily packs designed to support specific aspects of immune system activity and provide key vitamins and minerals, including antioxidant vitamins A, C, and E, vitamin D, zinc, and more.*
• Min-Tran® – a vegetarian nervous system support supplement providing magnesium, iodine, and calcium to support a healthy nervous system, stress response, mood, and sleep pathways.*

I’ll walk through how I think about using these around the holidays, plus simple lifestyle tips to keep your mood, sleep, and immune system supported.

🕒 Monday 11/17 at 7:30 pm
📍 Facebook Live on the Kinni Health & Wellness page

Bring your questions, and feel free to tag a friend who needs a calmer, healthier Thanksgiving. 🧡

11/11/2025

Thank you to everyone who tuned in for today’s Healthy Baking Made Simple LIVE! 🥰👩‍🍳
I loved sharing how easy it can be to make delicious treats that love you back. 💕Ready to go deeper? Join me for my hands-on Healthy Baking Workshop this Tuesday, Nov 11 from 6:30 – 7:30 p.m. at River Falls Community Education.
Learn my favorite swaps, discover the best flours, sugars, and fats for your body, and bring your questions! 🌾✨
🍎 Register online through River Falls Community Ed — link below!
Let’s make this holiday season your healthiest (and tastiest!) yet. 🎄🥧

11/10/2025

Holiday baking season is here — but what if your favorite treats could actually support your health instead of sabotage it? 🍪💪

Join me LIVE tonight at 7:30 as I share simple swaps, tips, and tricks for Healthy Baking Made Simple! 👩‍🍳

Then don’t miss my Healthy Baking Workshop on Tuesday, Nov 11, 6:30 – 7:30 p.m. through River Falls Community Ed.

We’ll talk real ingredients, easy conversions, and how to bake for better energy, digestion, and joy! 🌟

11/07/2025

📝Love leaning new things!
😎Love being able to see my kids in person!

May your Friday and weekend be fantastic ☺️

11/05/2025

Queen Bee-Yoncee is all hunkered down for winter. 🥶

11/04/2025

OOPS, looks like my FB live was on my personal page!!

💚 Thanks to everyone who joined me live tonight!
We talked about how recovery truly starts at night — and how these two clean, effective formulas from Spoken Nutrition can help:

🌿 Spoken Greens
– 20 high-dose, food-sourced ingredients
– Fermented L-Glutamine + colostrum for gut & immune support
– Shilajit for sustained energy and endurance
– Clean flavor that people actually enjoy drinking!
🌙 Spoken Sleep Builder
– 3 grams of glycine for deeper, longer NREM sleep
– Supports natural relaxation and overnight recovery
– No dependency, no grogginess — just true rest

These are about function and foundation, not fads — the kind of tools that make your wellness plan work smarter, not harder.
If you missed the live, message me for the replay or stop by Kinni Health & Wellness to learn more.

Sleep well. Eat well. Heal well. 🌿💫

11/04/2025

Looking for the live from tonight?
Might have accidentally recorded on my personal page 🤣

Working on getting it up to this one. Head to the YouTube page (link in bio) or my personal Facebook to see 😎
Brandi Raverty

11/04/2025

OOPS. Looks Like the FB live was on my personal page. catch the video below :)

💚 Thanks to everyone who joined me live tonight!
We talked about how recovery truly starts at night — and how these two clean, effective formulas from Spoken Nutrition can help:

🌿 Spoken Greens
– 20 high-dose, food-sourced ingredients
– Fermented L-Glutamine + colostrum for gut & immune support
– Shilajit for sustained energy and endurance
– Clean flavor that people actually enjoy drinking!
🌙 Spoken Sleep Builder
– 3 grams of glycine for deeper, longer NREM sleep
– Supports natural relaxation and overnight recovery
– No dependency, no grogginess — just true rest

These are about function and foundation, not fads — the kind of tools that make your wellness plan work smarter, not harder.
If you missed the live, message me for the replay or stop by Kinni Health & Wellness to learn more.

Sleep well. Eat well. Heal well. 🌿💫

11/03/2025

Feeling drained, sluggish, or struggling to sleep well lately? 😴💚

Join me tonight at 7:30 p.m. for a quick live as I share two simple, science-based tools from Spoken Nutrition that help your body recover and thrive:

🌿 Spoken Greens – whole-food nutrients to boost energy, digestion, and immunity
🌙 Spoken Sleep Builder – amino acids and magnesium to promote deep, restorative sleep (without dependency!)

You’ll learn:
✨ How greens can actually support muscle recovery and mitochondrial function
😴 Why an amino acid called glycine is a secret weapon for better sleep
💪 Easy ways to add these into your daily rhythm for better balance
Let’s make feeling good simple again 💚

11/03/2025

✨ New Blog Alert! ✨

I just refreshed one of my favorite posts on the Kinni Health & Wellness blog — and it’s full of updates about how my practice has grown! 💙

🌿 Now offering Quantum Nutrition Testing (in-person and virtual!)
🩺 Functional Lab Analysis – optional for those who love seeing the numbers
📆 Two-day new client appointments – time to truly listen and personalize your plan
👶 Family-focused care – from preconception through adulthood!
Learn how I bridge my 27 years of nursing with 4 years in holistic health to help your body heal naturally.
📖 Read the updated post here: www.kinnihealthandwellness.com/blog
💫 Then schedule your free Discovery Call to start your own wellness journey!


Read more: https://wix.to/WJ7zoy6

Explore the Kinni Health & Wellness blog for expert insights on holistic health, nutrition, wellness tips, and more. Discover ways to enhance your well-being naturally.