11/25/2025
**🦃🍂 Happy Thanksgiving, everyone! 🍂🦃**
As we step into this season of gratitude, I want to say a heartfelt *thank you* to everyone in this community, clients, coaching students, supporters, and those of you quietly doing the inner work day after day.
Your courage, curiosity, and commitment to growth inspire me constantly. 💛
The holidays can be wonderful… and overwhelming.
Family dynamics, expectations, loneliness, pressure, or emotional exhaustion can bring up a lot.
If that resonates with you, you’re not alone. My private therapy practice is here to support adults in **NY & FL** who want a grounded, affirming space for healing, clarity, and change.
✨ **I’m currently accepting new therapy clients** and offering support for anxiety, depression, identity exploration, relationship challenges, life transitions, and more.
All sessions are online, and I accept most major insurances.
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# # # **🍁 Black Friday Coaching Deals Are Live!**
Whether you want personalized coaching or a self-paced learning experience, I’ve got you covered:
**✔ 1:1 coaching sessions**
**✔ Coaching classes** (topic-focused & guided)
**✔ DIY coaching courses** (learn at your own pace)
Each option gives you practical tools, reflection prompts, and a clear focus on one topic at a time—so growth feels manageable, not overwhelming.
If you’ve been wanting to work on boundaries, confidence, emotional overwhelm, self-talk, or communication… this is the perfect moment to start.
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# # # **Want the link or need help choosing which option fits your goals? DM me.**
Tell me what you’re navigating right now, and I’ll point you toward the best match.
Wishing you a gentle, meaningful, and nourishing Thanksgiving.
Take good care of your heart today. 💛🍁
Specializing in support for LGBTQ+ adults, ENM relationships, and those navigating anxiety, depression, relationships with others, stress and goal management or identity shifts.
