KC's Hub for SUP Yoga 🤙 Public Classes held at Lakes; Olathe, Jacomo, & Smithville.
☀️Host of Free State Yoga Festival.
🧘♂️Board with Yoga®️ SUP Yoga Teacher Training
💪Work Place Yoga
🤙 Yoga Events & Retreats
04/26/2026
NEW Training Schedule! This isn’t a weekend training you take and forget.
This is something you live - summer after summer.
Our SUP Yoga Teacher Training is designed as a season-long experience- where you don’t just learn, you integrate.
You’ll spend time on the water.
Assist real classes.
Refine your voice as a teacher.
And grow into it, step by step.
Yes, you’ll earn 25 Yoga Alliance CEUs.
But more importantly, you’ll gain the confidence to actually teach.
This is for those who want more than a certificate.
This season, we made a conscious decision to lower our pricing so more of you can step onto the water, more often.
Because this isn’t just a class.
It’s a rhythm.
A reset.
A way of coming back to yourself again and again.
For a few more days, all SUP Yoga packages are 20% off.
If you plan to come regularly, the Unlimited Pass becomes the easiest way to say yes - no thinking, no planning, just showing up when you’re ready.
More mornings on the water.
More evenings to unwind.
More moments that feel like you.
Until Friday only — all SUP Yoga packages are 20% off.
We also lowered our class pricing by over 20% to make getting on the water more accessible than ever:
Rentals are now $30 (was $38)
BYOB classes are now $20
No booking needed 💦 just secure your package now and use it once the schedule drops in early May.
Season begins at the end of May with:
Full Moon SUP Yoga & Sound Bath
May 27 — Lake Olathe
May 28 — Lake Jacomo
May 29 — Smithville Lake
For 1 week only — all SUP Yoga packages are 20% off.
We also lowered our class pricing by over 20% to make getting on the water more accessible than ever:
Rentals are now $30 (was $38)
BYOB classes are now $20
No booking needed 💦 just secure your package now and use it once the schedule drops in early May.
Season begins at the end of May with:
Full Moon SUP Yoga & Sound Bath
May 27 — Lake Olathe
May 28 — Lake Jacomo
May 29 — Smithville Lake
Become a Board with Yoga® SUP Yoga Teacher this Spring
With our Training You Get:
🤙25-HR Yoga Alliance Certification*
🤙Assist in 2 SUP Yoga Classes
🤙Learn a fun new skill with a growing yoga community in KC
😍Opportunity to teach at our SUP Yoga at FS Yoga Fest
LIMITED SPOTS AVAILABLE
👉Instructor Pathway
Train with Us. Teach with Us
This SUP Yoga Teacher Training is designed for educators who want more than a certificate. Graduates who successfully complete the training may be invited to join the Board With Yoga® instructor team for the 2026 season, based on performance, availability, and alignment with our teaching standards.
This pathway allows us to mentor, evaluate, and support teachers before offering paid teaching opportunities.
3-Day Training in Olathe on April 18th, April 19th, & May 2, 2026
4 Weeks until Board with Yoga® SUP Yoga Teacher Training in KC💙❤️ Applications for 2026 Close April 15.
You’ll Get
🤙25-HR Yoga Alliance Certification*
🤙Assist in 2 SUP Yoga Classes
🤙Learn a fun new skill with a growing yoga community in KC
😍Opportunity to teach at our SUP Yoga at our Yoga Festival
LIMITED SPOTS AVAILABLE
Instructor Pathway
Train with Us. Teach with Us
This SUP Yoga Teacher Training is designed for educators who want more than a certificate. Graduates who successfully complete the training may be invited to join the Board With Yoga® instructor team for the 2026 season, based on performance, availability, and alignment with our teaching standards.
This pathway allows us to mentor, evaluate, and support teachers before offering paid teaching opportunities.
3-Day Training in Olathe on April 18th, April 19th, & May 2, 2026
6 Weeks until Board with Yoga® SUP Yoga Teacher Training in KC💙❤️
You’ll Get
🤙25-HR Yoga Alliance Certification*
🤙Assist in 2 SUP Yoga Classes
🤙Learn a fun new skill with a growing yoga community in KC
😍Opportunity to teach at our SUP Yoga at our Yoga Festival
LIMITED SPOTS AVAILABLE
Instructor Pathway
Train with Us. Teach with Us
This SUP Yoga Teacher Training is designed for educators who want more than a certificate. Graduates who successfully complete the training may be invited to join the Board With Yoga® instructor team for the 2026 season, based on performance, availability, and alignment with our teaching standards.
This pathway allows us to mentor, evaluate, and support teachers before offering paid teaching opportunities.
3-Day Training in Olathe on April 18th, April 19th, & May 2, 2026
Become a Board with Yoga® SUP Yoga Teacher this Spring 🤙
You Get:
🤙25-HR Yoga Alliance Certification*
🤙Assist in 2 SUP Yoga Classes
🤙Learn a fun new skill with a growing yoga community in KC
😍Opportunity to teach at our SUP Yoga at our Yoga Festival
LIMITED SPOTS AVAILABLE
👉Instructor Pathway
Train with Us. Teach with Us
This SUP Yoga Teacher Training is designed for educators who want more than a certificate. Graduates who successfully complete the training may be invited to join the Board With Yoga® instructor team for the 2026 season, based on performance, availability, and alignment with our teaching standards.
This pathway allows us to mentor, evaluate, and support teachers before offering paid teaching opportunities.
3-Day Training in Olathe on April 18th, April 19th, & May 2, 2026
🔜 Enrollment for Lake Olathe Kid’s Summer Camp has begun!
Calling all water-loving kids!!! Experience an action-packed camp at Lone Star Lake & Lake Olathe. Your camper will learn yoga, stand-up paddle boarding, and SUP Yoga. They’ll embark on SUP races, and friend-building activities, filling the lake with laughter and joy. They’ll help clean the lake with trash bingo, and make friends with the local wildlife.
Campers at Lake Olathe will experience daily yoga and meditation sessions, create tie-dye camp t-shirts, dedicate a day to exploring the spray park creek, beach, and floating warrior course, and enjoy playing percussion instruments while having picnics with their newfound camp friends.
Camps:
Morning session: 10 AM–1 PM | Afternoon session: 2 PM–5 PM
Dates: June 16–18 & July 14–16
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Free State of Mind SUP Yoga | Take your Yoga & Meditation practice on the Lake!
What’s SUP Yoga?
SUP Yoga or Stand-Up Paddle Board Yoga, originating in Hawaii, is the combined practices of yoga and stand up paddle boarding. In Lawrence, KS we enjoy SUP yoga by paddling to a quiet spot on the lake, anchoring boards, and practice yoga with a variety of poses – ending with our hands dangling in the water for savasana (resting pose). Yoga on the Lake in Lawrence, KS? Doing yoga on the water brings a unsteady surface to an otherwise earth-bound practice. Flowing through asana (movement) on a SUP yoga board, ignites and strengthens all muscles - attaining better balance.
What if I fall in the water?
In my opinion, it is a bonus if you lose balance and fall overboard. SUP Yoga has been my favorite way of finding humility within yoga, adding laughter without hesitation in my practice- such as life! Falling is part of the experience and there is a freedom in fully embracing this, letting go of expectations, judgement & letting it be, as is! I find it a great metaphor for life too. We all experience a fall, physically, mentally or emotionally; we get back up, adapt, smile, & try again!
What to Expect in Free State of Mind SUP Yoga Classes
Students will enjoy paddling to a quiet spot on the lake, anchoring their board and beginning their floating yoga session with Pranayama (breath). Every class is uniquely different with stretch, spinal balance, and a variety of yoga poses ending with your hands dangling in the water in Savasana (resting pose). We offer Sunrise, Sun, & Moonrise SUP Yoga classes, Family SUP, Private, Group, Scouts, Camps, & Corporate events. Our Sunrise and Moonrise classes are practiced over illuminated boards, your choice of color from the chakra system (ROYGBIV). Our 2-hour New Moon and Full Moon yoga events are to give reverence to all that brings ambiences to our SUP Yoga Studio.
Our mission is to guide those who want to take their yoga & meditation practice to the water, connect with nature, and ultimately attain a “Free State of Mind.”
