KC's Hub for SUP Yoga 🤙 Public Classes held at Lakes; Olathe, Jacomo, & Smithville.
☀️Host of Free State Yoga Festival.
🧘♂️Board with Yoga®️ SUP Yoga Teacher Training
💪Work Place Yoga
🤙 Yoga Events & Retreats
03/13/2026
6 Weeks until Board with Yoga® SUP Yoga Teacher Training in KC💙❤️
You’ll Get
🤙25-HR Yoga Alliance Certification*
🤙Assist in 2 SUP Yoga Classes
🤙Learn a fun new skill with a growing yoga community in KC
😍Opportunity to teach at our SUP Yoga at our Yoga Festival
LIMITED SPOTS AVAILABLE
Instructor Pathway
Train with Us. Teach with Us
This SUP Yoga Teacher Training is designed for educators who want more than a certificate. Graduates who successfully complete the training may be invited to join the Board With Yoga® instructor team for the 2026 season, based on performance, availability, and alignment with our teaching standards.
This pathway allows us to mentor, evaluate, and support teachers before offering paid teaching opportunities.
3-Day Training in Olathe on April 18th, April 19th, & May 2, 2026
Become a Board with Yoga® SUP Yoga Teacher this Spring 🤙
You Get:
🤙25-HR Yoga Alliance Certification*
🤙Assist in 2 SUP Yoga Classes
🤙Learn a fun new skill with a growing yoga community in KC
😍Opportunity to teach at our SUP Yoga at our Yoga Festival
LIMITED SPOTS AVAILABLE
👉Instructor Pathway
Train with Us. Teach with Us
This SUP Yoga Teacher Training is designed for educators who want more than a certificate. Graduates who successfully complete the training may be invited to join the Board With Yoga® instructor team for the 2026 season, based on performance, availability, and alignment with our teaching standards.
This pathway allows us to mentor, evaluate, and support teachers before offering paid teaching opportunities.
3-Day Training in Olathe on April 18th, April 19th, & May 2, 2026
🔜 Enrollment for Lake Olathe Kid’s Summer Camp has begun!
Calling all water-loving kids!!! Experience an action-packed camp at Lone Star Lake & Lake Olathe. Your camper will learn yoga, stand-up paddle boarding, and SUP Yoga. They’ll embark on SUP races, and friend-building activities, filling the lake with laughter and joy. They’ll help clean the lake with trash bingo, and make friends with the local wildlife.
Campers at Lake Olathe will experience daily yoga and meditation sessions, create tie-dye camp t-shirts, dedicate a day to exploring the spray park creek, beach, and floating warrior course, and enjoy playing percussion instruments while having picnics with their newfound camp friends.
Camps:
Morning session: 10 AM–1 PM | Afternoon session: 2 PM–5 PM
Dates: June 16–18 & July 14–16
As the sun sets on one season, a powerful new one begins.
You may have felt a shift. A new energy. A quiet evolution unfolding behind the scenes. And now, we’re ready to share that something meaningful is happening.
There has been a takeover; rooted in intention, aligned with growth, and guided by a bold vision for what this space can become.
What does this mean for you?
More depth.
More expansion.
More intention behind every class, every experience, every breath taken inside walls ☀️
We are honoring the roots that built this community while stepping confidently into its next evolution.
Full details are coming soon. Until then, stay close. Stay curious. And as always, keep showing up to your mat.
With gratitude and excitement for what’s ahead
👑 Krystal
02/20/2026
Become a Board with Yoga® SUP Yoga Teacher - You’ll Get:
🤙25-HR Yoga Alliance Certification*
🤙Assist in 2 SUP Yoga Classes
🤙Learn a fun new skill with a growing yoga community in KC
😍Opportunity to teach at our SUP Yoga at our Yoga Festival
LIMITED SPOTS AVAILABLE
👉Instructor Pathway
Train with Us. Teach with Us
This SUP Yoga Teacher Training is designed for educators who want more than a certificate. Graduates who successfully complete the training may be invited to join the Board With Yoga® instructor team for the 2026 season, based on performance, availability, and alignment with our teaching standards.
This pathway allows us to mentor, evaluate, and support teachers before offering paid teaching opportunities.
3-Day Training in Olathe on April 18th, April 19th, & May 2, 2026
Our 2026 SUP Yoga Memberships are 40% OFF for Off-Season sale, and you can secure yours today with a $100 non-refundable deposit and a custom payment plan that fits your needs.
Off-Season Sale Pricing
BYOB (Bring Your Own Board): $270
Rental Membership (Board Provided): $360 (only 5 left)
Your deposit locks in these rates through the end of 2025.
This membership gives you unlimited access to all Sunrise, Sun, and Moonrise SUP Yoga classes at: Smithville Lake, Lake Jacomo, & Lake Olathe, and additional public pop-up locations throughout 2026. There is a limited number of rental memberships available.
Membership Benefits
25% off all land yoga offerings
25% off Board with Yoga® Kids Camps
25% off FS Yoga Fest
Early booking, member-only perks, and special events
Payment Plan
Secure your spot with a $100 non-refundable deposit, then pay the remaining balance through a custom off-season payment plan to be completed before the 2026 season begins.
Our 2026 SUP Yoga Memberships are 40% OFF for Off-Season sale, and you can secure yours today with a $100 non-refundable deposit and a custom payment plan that fits your needs.
Off-Season Sale Pricing:
BYOB (Bring Your Own Board): $270
Rental Membership (Board Provided): $360 (only 4 left)
Your deposit locks in these rates through the end of 2025.
This membership gives you unlimited access to all Sunrise, Sun, and Moonrise SUP Yoga classes at: Smithville Lake, Lake Jacomo, & Lake Olathe, and additional public pop-up locations throughout 2026. There is a limited number of rental memberships available.
Membership Benefits
25% off all land yoga offerings
25% off Board with Yoga® Kids Camps
25% off FS Yoga Fest
Early booking, member-only perks, and special events
Payment Plan
Secure your spot with a $100 non-refundable deposit, then pay the remaining balance through a custom off-season payment plan to be completed before the 2026 season begins.
🔜 Summer 2026 is the perfect chance for your child to dive into Board with Yoga® Kids SUP Yoga Camp!
Kids ages 7–14 will get to enjoy paddle boarding, SUP yoga, percussion, meditation, nature games, the lake’s splash pad, the beach, the warrior course at Lake Olathe, and so much more.
Off Season Special:
✨ $25 off camp registration!
Bonus with every purchase:
• Finding Flow meditation album download
• Free mat bag on orders over $100
• Entry into the Free State Yoga Festival 2026 ticket giveaway
Give your child a summer filled with fun, lake adventures, mindfulness, new skills, and friendships that last.
Plus—every registration includes a custom gift card perfect for your kiddo’s stocking!
Be the first to know and let us send you an email when Free State of Mind SUP Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Free State of Mind SUP Yoga | Take your Yoga & Meditation practice on the Lake!
What’s SUP Yoga?
SUP Yoga or Stand-Up Paddle Board Yoga, originating in Hawaii, is the combined practices of yoga and stand up paddle boarding. In Lawrence, KS we enjoy SUP yoga by paddling to a quiet spot on the lake, anchoring boards, and practice yoga with a variety of poses – ending with our hands dangling in the water for savasana (resting pose). Yoga on the Lake in Lawrence, KS? Doing yoga on the water brings a unsteady surface to an otherwise earth-bound practice. Flowing through asana (movement) on a SUP yoga board, ignites and strengthens all muscles - attaining better balance.
What if I fall in the water?
In my opinion, it is a bonus if you lose balance and fall overboard. SUP Yoga has been my favorite way of finding humility within yoga, adding laughter without hesitation in my practice- such as life! Falling is part of the experience and there is a freedom in fully embracing this, letting go of expectations, judgement & letting it be, as is! I find it a great metaphor for life too. We all experience a fall, physically, mentally or emotionally; we get back up, adapt, smile, & try again!
What to Expect in Free State of Mind SUP Yoga Classes
Students will enjoy paddling to a quiet spot on the lake, anchoring their board and beginning their floating yoga session with Pranayama (breath). Every class is uniquely different with stretch, spinal balance, and a variety of yoga poses ending with your hands dangling in the water in Savasana (resting pose). We offer Sunrise, Sun, & Moonrise SUP Yoga classes, Family SUP, Private, Group, Scouts, Camps, & Corporate events. Our Sunrise and Moonrise classes are practiced over illuminated boards, your choice of color from the chakra system (ROYGBIV). Our 2-hour New Moon and Full Moon yoga events are to give reverence to all that brings ambiences to our SUP Yoga Studio.
Our mission is to guide those who want to take their yoga & meditation practice to the water, connect with nature, and ultimately attain a “Free State of Mind.”
