Center For Joint Health

Center For Joint Health Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Center For Joint Health, Medical and health, 10420 S. US 301 Highway, Suite 2, Riverview, FL.

"Both legs will be strengthened at the same time in this exercise."
06/27/2023

"Both legs will be strengthened at the same time in this exercise."

Strengthening your quadriceps muscles, using these six simple exercises, can help protect your knee from pain and injury.

"Focus on the landing, staying in the heel and knees pushing outward,"
06/27/2023

"Focus on the landing, staying in the heel and knees pushing outward,"

If you suffer with knee pain or any other knee concerns, you shouldn't jump blindly into jump training, otherwise known as plyometrics. (But, for the record,

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10420 S. US 301 Highway, Suite 2
Riverview, FL
33578

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