Fitness fun with Tracy

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Fitness fun with Tracy My health journey.. from starting out at almost 500 pounds and barely being able to walk to teaching fitness classes.. I give all praise to My God!!

Without him known of this would be possible... If he did it for me trust me he can do it for YOU!!

This Saturday! Come out!!
05/08/2025

This Saturday! Come out!!

Not sure who made this but I love it... Thank you❤️
05/08/2025

Not sure who made this but I love it... Thank you❤️

Thank you to all the STEPPERS that were able to make it out in all of this rain this evening... And Thank you to all of ...
02/08/2025

Thank you to all the STEPPERS that were able to make it out in all of this rain this evening... And Thank you to all of FFWT that came out to support us this evening ❤️.... Shout-out to Mrs Donna Davis and the Melrose Plaza for having us❤️

01/08/2025
When I say I "LOVE" these ladies❤️... Thank you so much for your support... And Thank you so much for showing up this mo...
30/07/2025

When I say I "LOVE" these ladies❤️... Thank you so much for your support... And Thank you so much for showing up this morning... Sometimes all you need is for someone to show up... and I don't take it lightly... I appreciate y'all gals ❤️

ALRIGHT PARENTS!! Come get your workout in.. pick up some school supplies and get your children's hair done!!
29/07/2025

ALRIGHT PARENTS!! Come get your workout in.. pick up some school supplies and get your children's hair done!!

Sign your children up to get their hair braided for school... NO set price... DONATIONS ONLY
23/07/2025

Sign your children up to get their hair braided for school... NO set price... DONATIONS ONLY

TOMORROW!!
16/07/2025

TOMORROW!!

MORNING CREW did a Lil Walk/Jog this morning... Good job ladies 👏👏👏
16/07/2025

MORNING CREW did a Lil Walk/Jog this morning... Good job ladies 👏👏👏

14/07/2025

I LOVE IT!! TEAM WORK!! GOOD JOB Janice Henderson AND M Nicole Crawford !!!

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4142 Melrose Avenue NW Unit 19
VA

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