Mountain Family Wellness VA

04/23/2026

It can be done!

New Study: While the environmental and health harm of pesticides are well-known, many people ask: Can agriculture thrive without them? The answer, backed by a groundbreaking 10-year study in France, is a resounding YES. And the benefits extend far beyond mere feasibility. Although some pesticide-free systems yields were below those of conventional farming, some reached equivalent levels or even exceeded them. Moreover, estimated income was twice, three times or more the French national minimum wage in 80% of the monitored arable land. This 10-year study, led by France’s national agronomic and environment research institute INRAE, analyzed nine farming systems - including arable and mixed farming - across various regions of France. The trials were designed collaboratively with farmers and agricultural advisers within experimental units. They used an approach based on agroecological crop protection principles (prevention of the diseases, reliance on plant biodiversity and improvement or protection of soil health), while mineral fertilizers were allowed. The goal was to use zero pesticides while reducing biotic stress (caused by pests, fungi and weeds), with rotations that varied in duration from 5 to 9 years. Even biological pesticides were not used. Under certain conditions, pesticide-free crops matched or even surpassed conventional yields. At the Auzeville farm, pesticide-free wheat production exceeded conventional production in 2018, reaching 500 g/m² whilst the conventional version remained at around 400 g/m². The same applies to the production of other crops. For example, pesticide-free durum wheat production reached conventional levels in 2017, while pesticide-free triticale production surpassed conventional production in 2016 and 2019. Yield objectives were achieved in many site-years, even for crops whose yield performance is considered to be highly dependent on pesticides, such as rapeseed, sugar beet, and potato.

We don't need toxic pesticides. Anyone that's telling you that our farms and food systems would collapse without toxic chemicals is either misinformed or is outright lying to you.

Read more: https://www.pan-europe.info/blog/pesticide-free-agriculture-profitable-and-boosts-yields-new-french-study-shows

02/23/2026

The everyday acts of kindness, responsibility, and dedication are the foundation of building a meaningful life. A recent Harvard study reveals something profound—children who engage in chores develop a stronger work ethic and higher self-esteem. These seemingly small tasks teach children the power of consistency, discipline, and care, shaping them into individuals who are prepared to thrive in the complexities of adult life.

Chores are more than just tasks; they are an invitation to awaken our sense of interconnectedness with those around us and our environment. As we engage in work, no matter how simple, we are reminded of the importance of presence. Through cleaning, organizing, or caring for our surroundings, we cultivate mindfulness—an essential quality on the path of self-discovery.

Just as a healthy work ethic builds personal strength, our efforts ripple through the world, creating stable foundations for the future. By instilling these habits early on, we lay the groundwork for future leaders who will approach life with dedication, love, and a deep respect for others.

Are you embracing the power of small tasks in your own life? How can we use our daily activities to contribute to a more conscious and connected world? Reflect on the role of effort and consistency in your journey. Share your thoughts with us.

02/23/2026

Great company - highest quality seeds!

Oh, Dandelion! The dandelion is Nature's way of saying "What must we do, man, to make you understand, the medicine is at hand, get closer to the land!" Dandelion (Taraxacum officinale), the quintessential spring tonic. The paradox is that we poison and pull that which is designed by nature to rid us of our toxins! Promote the dandelion wherever you can. If you want a big crop, or if you live somewhere it doesn't, it may make sense to plant it. I know I do.

Here's a link to certified organic dandelion seeds: https://strictlymedicinalseeds.com/product/dandelion-wild-taraxacum-officinale-packet-of-200-seeds-organic/

Here's a link to the video:
https://www.youtube.com/shorts/geMrxM2Gaec

02/23/2026

Trusting the Universe and divine timing means we have faith that everything is unfolding in perfect order and that we’re EXACTLY where we are meant to be. When we trust in divine timing, we let go of our need to control and surrender to the flow of the Universe ✨

02/23/2026

Help us get to Washington DC to carry on this debate with our elected officials. Now more than ever it’s important for us to bring the truth to Washington.

🇺🇸Donate monthly today: https://www.momsacrossamericamovement.org/donate

02/23/2026

02/23/2026

SIGN THE PETITION to tell Your Representatives to co-sponsor and pass HR 7601 the No Immunity for Glyphosate Act: tinyurl.com/NoImmunityGlyphosate

In a betrayal to all Americans, President Donald Trump issued an Executive Order (EO) titled “Promoting the National Defense by Ensuring an Adequate Supply of Elemental Phosphorus and Glyphosate-Based Herbicides” on Wednesday, February 18, 2026, which instructed our federal government to protect and increase the local production of glyphosate-based herbicides, and provided Bayer-Monsanto a legal shield, immunity from pesticide-harm lawsuits.

Thousands of you took part in actions that we launched the next day 1) demanding that Trump reverse his EO, and 2) urging Congress to use their authority to rescind the EO.

Your voices were heard.

A press release issued by Representatives Thomas Massie (R-KY) and Chellie Pingree (D-ME) announced a bipartisan, co-sponsored bill, HR 7601, the “No Immunity for Glyphosate Act.” The bill would rescind Trump’s EO. Specifically, HR 7601 will:

Prohibit the use of federal funds to implement the Executive Order, preventing federal agencies from using appropriated funds to administer or enforce the directive; and
Affirm that glyphosate manufacturers are not immune from civil liability, ensuring that manufacturers, distributors, and suppliers cannot claim immunity under the Defense Production Act, federal contractor defenses, or other federal authorities, while preserving the constitutional right of injured individuals to pursue claims under federal and state law.

The bipartisan bill’s original co-sponsors also include Rep. Lauren Boebert (R-CO), Rep. Nancy Mace (R-SC), and Rep. Ro Khanna (D-CA).

Please take action now urging your Representative to co-sponsor and pass HR 7601. We cannot let the President’s egregious overreach stand. Taxpayer dollars must not be used to increase production of toxic, carcinogenic glyphosate-based herbicides in the United States. And Bayer should not be given immunity when its poison products cause harm.

Send an email directly to your Rep with our form. You can use our pre-written comment text, but we encourage you to edit it to make it your own. https://tinyurl.com/NoImmunityGlyphosate

02/23/2026

What’s placed on your heart is there with purpose.

02/22/2026

✨ It’s here… and my heart is full.

Today, Beyond Labels: Raising Children Who Thrive Without Meds, Battles, or Bribes is officially live.

This book has been years in the making—shaped by my own journey as a mom, the families I’ve worked with, and the countless conversations that all came back to the same truth:

Our children are more than labels.

Inside these pages, you’ll find a different way forward—one that focuses on understanding, connection, and practical support you can use in everyday life. No overwhelm. No pressure. Just real guidance for real families.

If you’ve ever felt unsure, dismissed, or like there had to be another way… this book was written with you in mind.

Whether you read a few pages at a time or dive right in, I hope it brings you clarity, confidence, and a sense of calm as you move forward with your child.

Thank you for being here, for trusting me, and for being part of this journey.

💛 Mary
(No-Nonsense Nana)

👉 Beyond Labels - Amazon

02/05/2026

02/05/2026

That is my goal....

It’s okay to live a simple life that doesn’t look impressive to anyone else🫶