Courage to Change Counseling

Courage to Change Counseling Counseling for adult individuals and couples.

Doing something to calm several times per day can help you weather the storm more easily.
03/27/2020

Doing something to calm several times per day can help you weather the storm more easily.

Please don't hesitate to reach out if you are in need of support!
03/21/2020
Unexpected Emotions during a Pandemic

Please don't hesitate to reach out if you are in need of support!

Right now, you may be feeling a lot of feelings. Most of us have not gone through a global crisis/pandemic in our lifetimes. Many of us however, have experienced trauma, loss and times of decreased stability. COVID-19 effects every single one of us in one way or another. Most obviously, you or someo...

Remember to be kind to yourself and others. These are trying times even if you haven't previously experienced mental hea...
03/17/2020

Remember to be kind to yourself and others. These are trying times even if you haven't previously experienced mental health symptoms!

Danny's Baker's bestseller Depression is a Liar will give you the hope, inspiration and insight you need to overcome depression. And for a limited time you, can download a FREE copy at https://www.thedepressionproject.com/freebook-depressionisaliar

Coping with COVID-19 | mysite
03/15/2020
Coping with COVID-19 | mysite

Coping with COVID-19 | mysite

“Viruses are contagious but so are emotions, attitudes, beliefs and actions.”

It's difficult to not get carried away by all of the coverage of this as well as, the hysteria that has now started to h...
03/13/2020

It's difficult to not get carried away by all of the coverage of this as well as, the hysteria that has now started to hit our local stores. This has some great suggestions to manage the anxiety you may be feeling!

Here's hoping that you, your family, and your clients are staying safe and remembering to manage your anxieties during this hectic time:

First Session Jitters
01/02/2020
First Session Jitters

First Session Jitters

Doing anything new can cause a little bit of anxiety. Learn what to expect during your first session!

Address

1687 English Road
Rochester, NY
14616

Alerts

Be the first to know and let us send you an email when Courage to Change Counseling posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Courage to Change Counseling:

Share