Amanda Gaboriault, LMFT - Counseling and Mental Health

Amanda Gaboriault, LMFT - Counseling and Mental Health I am a NYS licensed Marriage and Family Therapist working with Deaf and hearing communities.

I change my office pillows every month or so and a client suggested I share them online. My February pillow is about bec...
02/19/2024

I change my office pillows every month or so and a client suggested I share them online. My February pillow is about becoming a loving being 🩷🤍❤️

Monologue Monday is on hold this week while Taiyō stares at me with eyes that say “you aren’t fooling anyone, take care ...
02/12/2024

Monologue Monday is on hold this week while Taiyō stares at me with eyes that say “you aren’t fooling anyone, take care of yourself” 💛 Who helps you focus on your well being?

02/06/2024

Monologue Monday Episode 17: Be Courageous ❤️

01/29/2024

My January has been focused on resting and nesting. What has yours looked like?

12/18/2023

Monologue Monday Episode 16: Self Care! My hiatus the past few weeks was practicing self compassion and giving myself space to process a new medical diagnosis and medication. How do you practice self care? 🤍

11/21/2023

Monologue Monday Episode 15: Work through any mental health stigma you hold, believe those who seek your support and let’s build our compassion for others.

11/15/2023

Our first Monologue Monday .5 Episode! Create something to look forward to in the cold winter months ☕

11/14/2023

Monologue Monday Episode 14: Seasonal Affective Disorder. Get those therapy lamps ready to combat the fatigue and darkness ☀️

Monologue Monday Episode 13: Abuse is never okay. Please learn the warning signs and stay vigilant. Check in on your lov...
11/07/2023

Monologue Monday Episode 13: Abuse is never okay. Please learn the warning signs and stay vigilant. Check in on your loved ones. Seek help if this is happening to you or you suspect it’s happening to someone you know 💜

I threw out my neck today but tune in tomorrow for an important episode on safety 🧡 in the meantime enjoy my snuggles wi...
11/07/2023

I threw out my neck today but tune in tomorrow for an important episode on safety 🧡 in the meantime enjoy my snuggles with Koko Bear.

10/30/2023

This video is for my Deaf followers. Thank you to the person who informed me the CC on my videos is not working. I will fix it before posting more content 🤍

10/23/2023

Monologue Monday Episode 12: Parenting Homework!

10/18/2023

My heart goes out to all Israelis, Palestinians and the Jewish community. I grieve for all life lost and those living in fear. I condemn terrorism and international war crimes. I pray for a swift end to these atrocities 🤍

I love coming into the office. I’m deeply proud of the space I’ve created and the work that went into making it happen ❤...
10/10/2023

I love coming into the office. I’m deeply proud of the space I’ve created and the work that went into making it happen ❤️

10/09/2023

Monologue Monday Episode 11: the inside scoop about why some people seek couples counseling and what is recommended.

10/03/2023

Monologue Monday Episode 10: Diaphragmatic Breathing, Grounding, Guided Meditation/ Visualization and 4 Square Breathing. Below is the link to one of my favorite guided meditations on YouTube.

https://www.youtube.com/watch?v=hhRS3zly8kw&t=338s

09/26/2023

Monologue Monday Episode 9: You deserve kind and loving relationships ❤️

Every day and every experience shapes and molds us into who we are in this moment. Let us practice moving through life m...
09/23/2023

Every day and every experience shapes and molds us into who we are in this moment. Let us practice moving through life mindfully and with intention. You are not alone 🤍

09/19/2023

Episode 8 of Monologue Mondays: my personal top five most effective coping skills as requested by someone in the community. I’d love to hear what works for you to regulate!

I love how my new office space is coming together. Come on over and we’ll figure out how to take your healing to the nex...
09/14/2023

I love how my new office space is coming together. Come on over and we’ll figure out how to take your healing to the next level ✨

09/11/2023

Episode 7 of Monologue Monday: Doing the right thing can feel terrible!

Show yourself some grace and self love today 🤍
09/08/2023

Show yourself some grace and self love today 🤍

Hi everyone! I spent the long weekend moving into a new office space. I can’t wait to share more once I’m settled. Weekl...
09/05/2023

Hi everyone! I spent the long weekend moving into a new office space. I can’t wait to share more once I’m settled. Weekly videos will start again on Monday. I hope everyone is staying safe and cool with this heat wave ☀️💛

08/28/2023

Episode 6 of Monologue Mondays: Depression & SIGECAPS. If you are experiencing some of these symptoms, especially new or worsening suicidal ideation, please seek professional help. You can call, text or chat the Su***de & Crisis Lifeline at 988 (formerly known as the National Su***de Prevention Hotline), call Rochester’s local crisis center at 368-3950, tell your current medical providers you need help connecting to services or even start by letting a loved one know you’re struggling and need help. You are not alone.

It is difficult to look within ourselves and confront what we’ve been avoiding. You don’t have to do it alone. It’s neve...
08/24/2023

It is difficult to look within ourselves and confront what we’ve been avoiding. You don’t have to do it alone. It’s never too late to start therapy. I’ll be here when you’re ready 💛

08/21/2023

Episode 5 of Monologue Mondays: Active Listening! This might be my favorite topic to discuss. I’d love to hear how you practice this or ask this of others ✨

I hope you do something courageous today, which might look like showing yourself compassion and trying again tomorrow 🧡
08/20/2023

I hope you do something courageous today, which might look like showing yourself compassion and trying again tomorrow 🧡

08/14/2023

Episode 4 of Monologue Mondays: Clarifying Priorities. I’d love to hear ways you stay mindful and intentional during interactions.

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Pittsford, NY
14534

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Tuesday 10am - 6:30pm
Thursday 10am - 6:30pm
Saturday 9am - 3pm

Telephone

(585) 210-0429

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