The first movements of Spring can offer a gentle and elegant reminder that some of the most delightful and magnificent parts of life often follow periods of decadence and desolation. đąâ¨ #fypăˇviralăˇ2024
Nothing makes it feel more like the Holidays more than freshly-blanketed pines! The Holidays can be a magical and joyous time for many, but for some, it can mean an increase in depression, anxiety, and other adverse mental health symptoms. Please visit the link in this post to see if you may benefit from individual OR group therapy.
Power is a normal and natural human experience. Once we can get to a point where we are cognizant about where we are using our power, we can have more control over how we are using our power. The concept of Radical Acceptance is up next. :) REAL psychoeducation from a REAL therapist. Stay curious ⨠#mentalhealth #fypăˇă
Understanding the biopsychosocial theory is important because it allows us to take a step back and take a look at the things in our lives that affect our behaviors.