Brooke LaLone, LMFT

09/27/2025

09/27/2025

You will be OK!

09/27/2025

Tickets are going fast for my upcoming virtual training on DV and the court system! Limited spots left!

https://www.eventbrite.com/e/when-the-bruises-are-invisible-recognizing-the-impact-of-domestic-violence-tickets-1681486123259

09/27/2025

You are not defined only by what you do for others. Your worth stands on its own.

09/26/2025

It’s recording day!!!! 🎙️ a quick teaser for you all. 🤗

Alright…. If all goes well and according to plan (besides having a wifi outage 🙃 this morning) we should be debuting this new podcast very very soon.

It’ll be on YouTube & Spotify. 🎧

09/26/2025

Daughters Day.

What she needs is a mother. Just to hold her tight.

09/24/2025

Feeling anxious, foggy, confused, or like you can’t trust your own memory? Feeling crazy even?

That’s not just stress - that’s what mass gaslighting feels like. Mass psychological warfare.

When governments and institutions rewrite history, disguise harm as ‘help,’ and demand gratitude for abuse, the result is a whole population questioning its own reality.

You’re not broken for feeling disoriented. You’re waking up inside a system designed to keep you confused.

The antidote isn’t silence - it’s naming it, grounding yourself, and finding community that remembers the truth with you.

I speak from not only a systems & relational therapist framework - but lived experience, from escaping domestic violence and trauma within my own family system. They all operate from the same playbook. Gaslighting is the number one tactic.

Want to work with me? I help survivors reclaim their voices after being suppressed. Link in bio.

Follow for more takes on how America is our biggest abuser.

09/23/2025

APA Statement on White House Announcement on Autism https://ow.ly/P6k850X0zCi

09/21/2025

Back by popular demand and now virtual! Act fast ‼️ Register by September 15th with code EARLY15 to receive $15 off. Link: https://neurodiversity10-17-2025.eventbrite.com/

It is highly recommended that you have attended Part 1 in the past or basic knowledge of Neurodiversity. 🧠
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09/21/2025

There were seasons when my body felt 90 years old.

Hives, eczema, pain, exhaustion - and no answers. Doctors shrugged, tests came back “normal.”

But trauma was living in my body. My entire life. His abuse kept my nervous system on high alert, and my mast cells never stopped firing. The shame of feeling broken nearly swallowed me whole.

Now I know: I wasn’t broken. My body was screaming for safety.

✨ Follow for more of my story
✨ Work with me - link in bio for a free 1:1

Disclaimer: This is not medical advice or guidance. I was never given an official diagnosis due to lack of proper medical care, testing, and resources as a single mom. But the research on mast cell activation and trauma aligns deeply with my lived experience.