What can we say? We're a punctual group.
Back-to-School Season
The back-to-school season is a chance for growth, learning, and resilience-building! 💪 It's important to equip ourselves and our children with tools to navigate anxiety and stress in a healthy way.
One great way to support your child through feelings of anxiety is to give them a safe space to share their feelings, celebrate their successes, and validate their concerns.
Join Erin, our founder and owner, for a Day In The Life as a private practice owner. ✨
Have questions for Erin? Drop them in the comments!!
Just some reminders for this Friday evening. 🧠🫶🏻 #mentalhealthawareness #therapyiscool
How are you REALLY doing?
If you're interested in learning more about therapy or would like to make an appointment with one of our clinicians, please send us a message or visit our website at cognitionco.org
Mental Health and Mental Health Care shouldn't be spooky to talk about, yet there is so much stigma around it. It is okay - in fact, encouraged - to talk about your mental health with loved ones. 👻
Reach out to someone you know and ask them how they're doing, and the next time someone asks you, we challenge you to answer honestly (and no, "I'm fine" doesn't cut it)! 🧠