Dr. Elizabeth Murray

Dr. Elizabeth Murray As a parent, I don't always get it right every time either. What I do know, is that this page will give you tips & resources to make the job a lot easier.

05/22/2026

Thank you for bringing attention to this issue! There is no reason for these products to be packaged like candy and for anything ma*****na to look like gummy bears. It’s hurting kids, on the regular, and it needs to stop.

05/18/2026

Another viral that leaves a lot to be desired!
Micromanagement of food intake leads to trouble. Plus, what one person needs for a healthy diet is different than another person’s needs Our intake should meet our activity and energy needs while including a large variety of items trended over many days to a week.

I couldn’t figure out what to say in a video, so I wrote down a few thoughts. Giving birth is dangerous enough.
05/14/2026

I couldn’t figure out what to say in a video, so I wrote down a few thoughts. Giving birth is dangerous enough.


05/08/2026

was a leading cause of admission for children during my residency. It’s not a disease we can cure, only support children through it with IV fluids to treat the severe dehydration. Then came the vaccine and within a year, my community had eliminated the disease. It was awesome! Now, cases are starting to surge throughout the country as vaccination rates drop. I liked it better when it was gone, though clearly not forgotten by me 😬.

05/07/2026
05/06/2026

It’s only Wednesday, but there’s already enough to talk about! In this edition of “should I worry about that?” I share my thoughts on the Hanta cruise ship, flavored vapes, stigmatizing SSRIs, and the latest infant formula recall.

05/06/2026

Friends, I’m tired! Why must it be the chips!?!?!
Potato chip voluntary recall: Utz brand that makes both Zapps and Dirty chip brands, multiple flavors. Concern is for contamination with a product that might contain salmonella. Customers can call the company directly for more product or refund information 1-877-423-0149.

05/05/2026

“Mrs. D-P said to mark off anything that resonated with me and I know what that means” - said my 4th grader.
Teachers are important.
None of us would be where we are without them.
So to Ms. Swang, my 4th grade teacher, to Mrs. D-P, my children’s 4th grade teacher, and to all the other teachers in between, THANK YOU!
🍎✏️📚

04/30/2026

Happy ! Remember, grown-ups need vaccines too! Just had my second vaccine and I’ll keep you posted with regard to any symptoms I develop as my body builds protection.

04/23/2026

3 cases, 3 answers: follow up to my last video.
1. New onset diabetes
2. Toxic ingestion of teething gel
3. Toxic ingestion and seizure

04/22/2026

I’m back with more cases! The topic today is trouble breathing that has nothing to do with the lungs.
Take a listen and share your thoughts.

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