Nazareth College Health and Counseling Services

04/30/2024

This Wednesday!! Will we see you there?

02/27/2024

One day late but ...it’s Eating Disorders Awareness Week! This is an annual campaign organized by the National Eating Disorders Association (NEDA) to educate the public about eating disorders and to engage in efforts to provide hope and to engage support for individuals and families affected by eating disorders.

In order to better recognize, support and effectively treat eating disorders, public awareness is key. This year NEDA is asking for people to “Get in the Know” and learn about eating disorders, get involved in raising awareness, and share information and resources.

Feel free to share this post and visit https://www.nationaleatingdisorders.org/ for resources!

02/26/2024

Mental Health Support Group TODAY at 12:30 pm in Health and Counseling!!

Pushing the start time to accommodate classes and wrapping up at 1:15 pm. Light snack to be provided and feel free to bring your lunch! Come eat and chat about mental health

02/13/2024

you don’t want to miss wellness Wednesday this week! Stop by outside health & counseling for:
•self-love cards
•candy
•a fun self-love activity
See you there on Valentine’s Day at 12:00💕

02/05/2024

Anyone else need some Monday Motivation? 💪🏼🤍✨ just channel your inner ken / Barbie 💕

02/01/2024

do you have ADHD or struggle with ADHD symptoms? Sign up now! Just email [email protected]📧🌿

12/08/2023

BIG thank you to everyone who came to relaxation night this week.🧘‍♀️💆‍♀️🕯️Comment your favorite part below so we can make sure to have it again next time!!⬇️⬇️

12/07/2023

End of classes has arrived!! LETS CELEBRATE!
Meet us in Shults at 12pm tomorrow for something tasty !

12/05/2023

Here’s a sneak peek of a few of the gift baskets for tomorrow’s raffle! See you at Relaxation Night tomorrow! 💜💛

12/05/2023

TOMORROW NIGHT🧘‍♀️🕯️💆‍♀️🐶🍋🍪 take a break from finals and tests to relax! see you in shults, 7-9PM😎

12/01/2023

don’t forget to wind down before bed✏️🛏️

11/30/2023

Another Thursday 🤝 another walking club ☀️🍂🚶‍♀️🎶

11/17/2023

Happy Friday! Have a good weekend but remember this tip to stay on track for the rest of the semester🌙💤

11/13/2023

happy Monday💜💛

11/09/2023

yesterday we partnered with Culture, Community, and Belonging for a stress relieving pumpkin smashing event! Thank you to everyone who came and enjoyed hot chocolate, s’mores, & smashed some pumpkins🎃🍫☕️

11/08/2023

11/02/2023

It’s that time of the semester-it’s okay if you feel extra stressed! Join us next Wednesday, 11/8 to relieve some of that stress in a fun and satisfying way🎃🔨

10/31/2023

Happy Halloween!🎃👻🕷️

10/27/2023

happy Halloween from health&counseling👻🕷️🎃 please stay safe and spooky💀

10/26/2023

Walking club, every Thursday during lunch! See you next week & don’t forget-you’re doing great🌈☺️👟🍂🍁

10/18/2023

When a staff member leaves the salt shaker in the fridge. 🤔 😉

10/03/2023

A new round of Anxiety Toolbox starts next week! If you want to learn how to manage stress & anxiety, feel free to sign up for 3 sessions! Anxiety Toolbox is offered Tuesdays 12:10pm-1pm (bring your lunch) or Thursdays 2:30pm-3:20pm. All meetings are held in the IPAW Pad 🐕‍🦺🐕🐾 (library basement). Sing up through the QR code or email [email protected]

09/29/2023

raise your hand if you’re still thinking about goat yoga🧘‍♀️🐐🙋🏼‍♀️

09/28/2023

thank you to everyone who came to our Relaxation Station last weekend!! Don’t forget to make time to relax🌻✨🧘‍♀️🌿

09/21/2023

today!!! 4-8 PM 💉🦠

09/20/2023

Needing support and feeling like you would like to connect with others who are dealing with similar challenges? Check out our counseling groups starting this week, including the popular ‘Coffee Cup Connections’, a group for those who are struggling socially (snacks provided). We look forward to seeing you soon!

09/20/2023

Get your Yoga gear on and come to Goat Yoga TONIGHT! 6pm-7pm under the Pavilion (near the YWRI parking lot). See you there!