02/18/2023
After gaining most of the weight back that I lost in 2015-2016 on the Shape Program, I am going to have Gastric Sleeve Surgery on March 1, 2023. I need to get this weight off and keep it off for a better quality of life. However long that will be, hopefully add another 20 years to my life.
I am going to be 67 in June, and I want to be able enjoy our grandkids as they grow up. Right now weighing over 330 pounds is not allowing me to do that, I don't know what an ideal weight would be for me, but I do know I am going to work at keeping it off for the rest of my life.
Please if you are going to follow along on this journey that you only leave positive feedback, I know I have messed up in the past after initially losing all that weight and I am the only one that can correct what happens in my life.
It is going to be a hard road to handle, but I feel I have good support in Cathy and all of you too. I have never really been an exerciser but that is going to have to chance if I want to have success with my new life.
The next 9 days are going to be different with only protein shakes, water, fruit, and veggies, no meat, no eating out, no CHEATING to be SUCCESSFUL!!!
Bill Doering
