04/16/2026
🧠 Frank’s Fact – Episode 24
Your labs are “normal”… but are they actually optimal? 🤔
This is something more people need to understand. Standard lab ranges are based on broad population averages—not necessarily what’s best for YOU.
You can be:
• Within range and still feel exhausted 😴
• Within range and still have symptoms ⚠️
• Within range but trending in the wrong direction 📉
“Normal” doesn’t always mean you’re thriving—it just means you’re not outside the standard limits.
Optimal health is more than just “not abnormal.” 💡