ChiroSport Rock Valley

12/30/2025

Updated hours for the New Year.

Tuesday 7-5
Wednesday 8-4
Thursday Closed
Friday 8-12

If you would like to get scheduled around the holiday give us a call at 712-476-2255.

We hope everyone has a safe and happy New Year!

12/22/2025

Updated Holiday Hours

Monday 8-6
Tuesday 7-5
Wednesday 8-3
Christmas Closed
Friday 8-12

If you have any questions or want to get in before the holiday give us a call at 712-476-2255.

I hope everyone has a wonderful and blessed Christmas!

12/08/2025

Tomorrow, December 9, we will be closed for Aaron to attend the Rock Valley Leadership Institute.

Hours for the week are:

Monday 8-6
Tuesday Closed
Wednesday 8-6
Thursday 7-5
Friday 8-12

Give us a call at 712-476-2255 to get scheduled.

12/02/2025

Decompression therapy is one of the many tools we use here at ChiroSport Rock Valley. It can be used to treat chronic low back and neck pain. There are many benefits with very low risk. Decompression can be used in addition to a regular chiropractic adjustment or on its own.

Give us a call at 712-476-2255 if you have any questions or would like to get treated.

11/24/2025

Updated Hours!

For the week of Thanksgiving we will have slightly different hours.
Monday 8-6
Tuesday 7-5
Wednesday 8-6
Thursday Closed
Friday 8-12

To get scheduled call us at 712-476-2255

We hope you have a safe and fun Thanksgiving!

11/10/2025

Tomorrow, November 11, we will be closed as Dr. Aaron attends the Rock Valley Leadership Institute.

Hours for the rest of the week are:

Tuesday Closed
Wednesday 8-6
Thursday 7-5
Friday 8-12

Feel free to give us a call at 712-476-2255 to get scheduled this week.

10/30/2025

We had such a great time seeing all of the costumes and giving out fruit snacks at Candy in the Valley this year! Hope everyone had as great a time as we did. Cannot wait to do it again next year!

10/29/2025

Candy in the Valley is today! We will be closing a little early at 3 to set up downtown.

Hope to see everyone there!

Less than one week away from Candy in the Valley! 🍭🍬🎃 We can’t wait to see everyone’s costumes!

Here is a map of Main Street. Candy in the Valley will be on Wednesday, October 29 from 3:30-5:00pm. You can check out Main Street and then head over to Whispering Heights Senior Living to trick or treat there!

10/13/2025

Tomorrow, October 14, I will be out of office all day as I take part in the Rock Valley Leadership Institute.

You can still give us a call at 712-476-2255 to get scheduled.

Hours for this week are:
Monday 8-6
Tuesday Closed
Wednesday 8-6
Thursday 7-5
Friday 8-12

09/18/2025

Its been an amazing first two years here in Rock Valley!

We look forward to many years to come!

09/16/2025

Looking down at your phone for extended periods can strain your neck and upper back.

To prevent this
* Get regular neck and upper back adjustments.
* Hold your phone at eye level.
* Take regular breaks from screen time.
* Do gentle neck stretches throughout your day.

If you have any questions or would like to get scheduled give us a call at 712-476-2255.

09/08/2025

Just as a reminder we will be closed tomorrow, Tuesday September 9th while Dr. Aaron attends the Rock Valley Leadership Institute for the day.

You can still call us at 712-476-2255 to get scheduled.

Hours this week are:
Monday 8-6
Tuesday Closed
Wednesday 8-6
Thursday 7-5
Friday 8-12