Melissa Paluzzi, Hypnotherapist, Intuitive Coach

01/11/2026

This is a great class! Gua Sha is FAST and it WORKS!

01/11/2026

This is a good practice

01/11/2026

Heard!

01/11/2026

It’s important to widen our lenses and viewpoints. Our “small self” would be happy to reject anything other than its historic beliefs and keep us right where we are. Ask your “Higher Self” how to allow other perspectives to gain some traction and just SEE WHAT HAPPENS.

01/11/2026

There were nights you thought would never end.
Moments where your chest felt tight, your mind raced, and your heart whispered, “I can’t do this anymore.”
You questioned yourself. You doubted your strength. You wondered how you would survive what life had placed in front of you.

But you did.

✨ You survived moments you once believed would break you.
✨ You adapted to pain you never thought you could carry.
✨ You found a way forward, even when you couldn’t see the road.

That’s something we often forget: you have a track record of surviving.
Every crisis that once felt permanent eventually loosened its grip.
Every storm that screamed “this is the end” quietly passed.

🌧️ At the time, the pain felt endless.
🌤️ Now, it’s either a distant memory or a lesson that shaped you.

This doesn’t mean what you’re facing now isn’t hard.
It doesn’t mean you shouldn’t feel tired, scared, or overwhelmed.

It simply means this: you are stronger than your current fear is telling you.

Right now, your mind may be magnifying the struggle, convincing you that this time is different, that this time you won’t make it through. But that voice has been wrong before.

💛 Trust yourself.
You’ve done hard things before.
You’ve survived days you never thought you would.
You’ve healed from wounds that once felt unbearable.

This moment is not your whole story.
It is just another chapter.

🌿 Breathe. Hold on gently. Take the next small step.
What feels permanent today will one day be something you look back on and say, “I got through that too.”

This, too, shall pass.

01/09/2026

Lovely!

01/08/2026

Spirituality group is canceled for 1/10/26, see you in February!

01/07/2026

Heavenly Embrace 💜

01/07/2026