Take Charge Holistic Health

09/25/2025

09/24/2025

Tired of guessing when it comes to your health?
You don’t need another fad, detox, or supplement gamble, you need answers.
That’s exactly what these two programs are designed to give you.

Whether you want to start small with targeted gut & hormone testing…
Or go all-in with the Complete Transformation package…
We’ll uncover your root causes, create a clear roadmap, and walk through the process together.

Here’s what you can expect:
🔬 Functional lab testing to understand your unique body
🗺 Personalized monthly protocols
🤝 1:1 coaching + ongoing support
💡 Education that empowers you to stay well for life

Your health journey doesn’t have to be overwhelming.
📅 Book your free Discovery Call today – link in bio.

09/23/2025

Nominations are still open for the Women in Business Awards—but not for long! Help us recognize the incredible women whose leadership, vision, and dedication are shaping the future of our region. ✨

𝙉𝙤𝙢𝙞𝙣𝙖𝙩𝙞𝙤𝙣𝙨 𝙖𝙧𝙚 𝙙𝙪𝙚 𝙊𝙘𝙩𝙤𝙗𝙚𝙧 10.

🏆 Award Categories:

🔹 Emerging Leader of the Year – Honoring rising professionals making an early impact. Nominate here: https://tinyurl.com/y9vckt9c

🔹 Woman Business Owner of the Year (Presented by Thayer Energy Solutions) – Celebrating entrepreneurial leadership and business success. Nominate here: https://tinyurl.com/327jch8e

🔹 Excellence in Leadership (Presented by Erna Colborn, Edward Jones) – Recognizing exceptional leaders making a difference within their organizations. Nominate here: https://tinyurl.com/58jc4azx

🔹 Community Hero (Presented by Midland States Bank) – Honoring women creating positive change through service and commitment to community. Nominate here: https://tinyurl.com/ykfysuvj

💡 Know a woman whose story deserves to be told? Submit your nomination today!

09/19/2025

09/16/2025

"I don’t want to go blind."
That’s what Ashley told me at our first appointment.

She was exhausted from battling sugar cravings, poor sleep, weight gain and now, the threat of vision loss. She didn’t want another medication. She wanted real answers.

We ran the right labs, built a personalized plan, and focused on root-cause healing.
✨ 40+ lbs lost
✨ Energy to keep up with her grandkids
✨ Clearer vision and not just in her eyes, but in her health journey

Even her eye doctor was stunned.

If you're tired of short-term fixes and ready for real change, you don't have to do it alone.

🩺 Personalized care
📊 Real data
💪 Lasting results

Feeling healthy shouldn’t be this hard. Let’s change that.

09/16/2025

🎉 Movement Fitness Turns 10! 🎉

We’re celebrating 10 amazing years of strength, community, and transformation—and YOU are invited!

📅 Saturday, October 4th
🕓 4:00–7:00 PM
📍 Movement Fitness

Join us for a fun-filled afternoon with:
🍔 Great food
🎉 Family-friendly fun
❤️ A chance to support local non-profits doing great work in our community

This isn’t just a birthday—it’s a celebration of everyone who’s been part of the journey. Whether you’ve trained with us for years or are just getting started, we’d love to see you there!

Let’s lift each other up, have some fun, and make an impact—Movement style.

09/15/2025

Too many women are told they’re “fine” when they’re falling apart inside.
One of my clients had every classic hormone imbalance symptom, yet every doctor told her her labs were normal.

She didn’t need a quick fix. She needed someone to dig deeper.
When we finally tested, not guessed, we found what was really going on.

Now? She’s sleeping better, her mood is stable, and she has her life back.

💛 I’ll be sharing exactly how we did it at the Radiance Women’s Leadership Experience, and how YOU can get clarity too.

🗓 Sept 18 | Rockford University | 4–7PM
🎟 $49 for all 3 workshops
🔗 Link in bio to register!

Tag a friend who needs this reminder.

09/11/2025

Healing isn’t meant to be a solo journey. ✨
I know how isolating it can feel when you’re struggling with symptoms no one seems to understand or when you’ve been dismissed one too many times. That’s why I created a space where you don’t have to figure it all out alone.

When you join my email list, you’ll get:
🌿 Holistic + functional health tips you can actually use
📊 Insights into hormones, gut health, and root-cause healing
💌 Personal notes and behind-the-scenes stories I don’t share anywhere else
🤍 Connection and support from someone who’s been in your shoes

This is more than an email list—it’s a community. A place where your health journey is respected, and where you’re empowered with tools to move forward.

📩 Tap the link in my bio to join today, your future self will thank you.

05/23/2025

We had a great time last night learning all about cortisol!

As promised, we have a WINNER of a FREE DUTCH test for one of our lucky attendees. Congratulations to Sue Snyder!

If you are interested in learning more about your cortisol patterns, schedule a free consult session with me! We can dive in a develop a custom testing plan to help you resolve issues like fatigue, moodiness, stubborn weight gain, migraines and sleep challenges.