Jen The Doula

06/06/2025

Happy International Homebirth day!

I've had two of my four children at home and it was absolutely wonderful! I wish and hope for a beautiful intervention free home birth to every women who wants one! 🙏

On June 6th we celebrate International Homebirth Day. We celebrate the midwives who support birth at home, gently and safely and with quiet joy. We acknowledge and honor the Grand/Granny midwives and their foundational contributions to midwifery in the U.S. We celebrate the doulas who provide emotional support and hands-on comfort, reset the home, and leave only after everyone is tucked in bed with everything they need at arms reach. We celebrate the parents who bring babies into their arms at home, who sway and moan and celebrate in their own safe haven. And, finally, we celebrate the babies who make their way into the world in the space they’ll come to know as home.

04/17/2025

10/05/2024

This is a wonderful explanation of what BAA is and the difference between aversion and DMER. When I was pregnant I experienced a need to push away my toddler while breastfeeding and I didn't understand why. Well it turns out that this is more common then we women realize , is completely natural, and we are not alone!

Breastfeeding aversion is when negative emotions & feelings are triggered during a breastfeeding session. The emotions can span from irritability & frustration to rage or disgust.

10/05/2024

Happy World Breastfeeding week!! 🤱🤱🤱🤱🤱🥳🥳🥳🥳🥰🥰🥰

10/04/2024

What a beautiful day! 🥰
Come check us out at the next one!

Thank You for Attending Our Monthly Village Prenatal Gathering!

We want to extend a heartfelt thank you to everyone who joined us at our recent Village Prenatal Gathering! It was a beautiful day filled with learning, connection, and building community.

During our gathering, we shared some amazing resources to support you on your journey. While we're not medical providers, we did offer a variety of items you could use yourself, including our double-ended fetoscope, which can help listen to fetal heartbeats as early as 20 weeks!

One of our trained doulas also taught how to use a Bengkung Belly wrap—a traditional method used postpartum to help restore the body, shrink the uterus, and bring abdominal muscles back together. Did you know it can also be used prenatally to support the weight of the belly and ease back pain?

In addition to belly wrapping, our team provided birthing aids like peanut and birthing balls, a pelvis model, and multiple baby-wearing carriers for everyone to try and learn about. It was all about hands-on learning and connecting families with the tools they need for a smoother journey.

We are beyond excited to continue hosting these gatherings, where families can come together, talk openly about the hard stuff, and find their village of support. We believe in empowering you with information, consent, and options so you can make the best decisions for you and your growing family.

At Stateline Birth Keepers, we’re here for every step of your journey!

09/04/2024

Yes!

Creating a Comfortable Birth Environment

Feeling comfortable and relaxed during labor is so important. The environment you give birth in can greatly influence your overall experience, affecting your ability to stay calm, focused, and in tune with your body.

When you create a space that feels safe and nurturing, you’re more likely to have a positive birth experience. Comfort allows you to relax, trust your instincts, and connect with the process of bringing your baby into the world.

Remember, your birth environment should reflect what makes you feel at ease. Whether it’s dim lighting, familiar scents, or a favorite blanket, every detail matters. Take the time to craft a space that supports your journey into motherhood.

At Stateline Birth Keepers, we’re here to help you every step of the way, ensuring your birth environment is as supportive and empowering as possible.

08/07/2024

The more you know 😁🌠

Breastfeeding is a beautiful and natural way to nourish your baby, but sometimes, concerns about milk supply can arise. Understanding the potential causes of low milk supply can help you address and overcome these challenges.

Here are some common factors that can impact milk supply:

Infrequent Nursing or Pumping: Breastfeeding works on a supply-and-demand basis. The more you nurse or pump, the more milk your body produces.

Poor Latch: An improper latch can prevent your baby from effectively removing milk, signaling your body to produce less.

Stress and Fatigue: High stress levels and lack of sleep can affect your milk production. Prioritizing self-care and rest is crucial.

Certain Medications: Some medications can interfere with milk production. Always check with your healthcare provider.

Hormonal Imbalances: Conditions like thyroid issues or PCOS can impact your milk supply. Consult with your healthcare provider if you suspect this.

Dehydration and Poor Nutrition: Staying hydrated and maintaining a balanced diet are essential for adequate milk production.

At Stateline Birth Keepers, we provide comprehensive support for breastfeeding families, offering guidance and resources to help you navigate any challenges you might face. If you have concerns about your milk supply or need personalized advice, reach out to us!

Let's empower each other on this breastfeeding journey. You're not alone!

08/01/2024

THIS 🥰

07/18/2024

07/17/2024

Postpartum doulas are superheroes for new families! They provide invaluable support and guidance during the early days and weeks after childbirth. Here are some of the many ways a postpartum doula can help:

Infant Feeding Support: Whether you're breastfeeding, formula feeding, or a combination, postpartum doulas offer guidance and encouragement to help you navigate this important aspect of newborn care.

Emotional and Physical Recovery: Recovering from childbirth is a journey. Postpartum doulas provide nurturing care to help you heal physically and emotionally, offering comfort and reassurance along the way.

Infant Soothing Techniques: From swaddling to soothing techniques, postpartum doulas share tips and tricks to calm your baby and enhance bonding.

Coping Skills for New Parents: Adjusting to parenthood comes with challenges. Doulas offer coping strategies and emotional support, empowering you to navigate this new chapter with confidence.

Household Support: Light housework, meal preparation, and running errands are often part of a postpartum doula's role, ensuring you can focus on bonding with your baby.

Support for Siblings: Introducing an older child to their new sibling? Doulas help incorporate older siblings into the new family dynamic with care and attention.

At Stateline Birth Keepers, our postpartum doulas are dedicated to providing personalized support that meets your family's unique needs. Whether you're a first-time parent or adding to your growing family, we're here to nurture and empower you every step of the way.

Ready to experience the benefits of a postpartum doula? Reach out to Stateline Birth Keepers today to learn more about how we can support your postpartum journey.

07/13/2024

🍊 🍊🍊🍊🍊

Did you know that craving citrus fruits like oranges during pregnancy is quite common? Whether it's the refreshing taste, vitamin C boost, or just a natural preference, enjoying oranges can be a healthy choice for you and your baby.

At Stateline Birth Keepers, we're here to support you with expert guidance and resources throughout your pregnancy journey. Cravings are just one part of the unique experience of expecting, and we're here to help you navigate it all with confidence and joy!

Reach out to Stateline Birth Keepers today to learn more about healthy eating during pregnancy and how we can support your journey from bump to baby. Let's embrace these cravings and celebrate this special time in your life together!

07/11/2024

Hey there, wonderful community! Let's clear up a common misconception about doulas. While some may think doulas are exclusively for home births, the truth is that we're here to support you wherever you choose to give birth—whether it's in a hospital, a birth center, or the comfort of your own home.

At Stateline Birth Keepers, we believe in empowering families with accurate information about birth support. There are many myths surrounding doulas and birth professionals that deserve to be debunked. Did you know that doulas provide continuous support during labor, offer comfort measures, advocate for your preferences, and provide valuable emotional support to both you and your partner? These are just a few of the crucial roles we play, regardless of where your birth journey takes place.

Curious about more myths surrounding birth support professionals? Reach out to Stateline Birth Keepers to learn more about the truths and misconceptions in the world of birthing support. We're here to provide clarity, support, and guidance as you prepare for one of life's most incredible experiences.

Ready to debunk myths and embrace informed choices? Contact us today to start your journey toward an empowered birth experience. Together, let's celebrate the diversity of birthing options and support available to you!