Embracing Imperfections

Embracing Imperfections With powerful words Shandy will transform your gathering from mere listeners to people of action.

We are beyond grateful! 🎉 A huge thank you to  for their incredible generosity at the Party in the Park fundraiser. With...
11/25/2025

We are beyond grateful! 🎉 A huge thank you to for their incredible generosity at the Party in the Park fundraiser. With their donation of $25,500 to Embracing Imperfections, we’re excited to expand our mental health initiatives—including bringing more Hope Squad programs to middle and high schools across Michigan!

Also, congratulations to for being selected alongside us as a fellow nonprofit partner. Together, we’re making a difference. 💚

Last week, Shandy attended an incredible Circle of Hope event at Winthrop University in South Carolina!Educators, studen...
11/14/2025

Last week, Shandy attended an incredible Circle of Hope event at Winthrop University in South Carolina!

Educators, students, Hope Squad leaders, and even legislators gathered with one shared mission: expanding Hope Squads in middle and high schools across the state. It was powerful to see so many champions come together for teen mental health.
So, what’s at the heart of Hope Squad? The students.
They’re nominated—not elected—for being kind, approachable, and trustworthy listeners. That intentional selection builds authentic connection, cultivates student leaders, and helps create safer schools with fewer su***des.

Let’s bring that momentum to Michigan. If your school isn’t exploring Hope Squad yet, now is the time.

We currently have room to sponsor one more school’s first Hope Squad—reach out to Shandy at https://embracingimperfections.org/contact-1 to learn more!

Together, we can make every school a place of hope, connection, and support.

Christopher's Hope Foundation
Empowering Youth SC
Hope Squad

Today, we honor the men and women who have served our country — and we recognize that the journey doesn’t end when the u...
11/11/2025

Today, we honor the men and women who have served our country — and we recognize that the journey doesn’t end when the uniform comes off.

Mental health is part of every veteran’s story, and healing takes strength, courage, and community.

To every veteran: your service matters, your story matters, and your well-being matters. đź’™

Thank you, Kalkaska. Your willingness to show up, listen, and lean into mental health made this week incredibly meaningf...
11/01/2025

Thank you, Kalkaska. Your willingness to show up, listen, and lean into mental health made this week incredibly meaningful.

Students at Kalkaska High School first viewed My Ascension — a powerful film about su***de awareness, mental health, hope, and healing. Later that evening, more than 50 community members joined us for a public screening and panel discussion. This event also marked the official launch of Hope Squadat Kalkaska High School — a peer-led program that empowers students to support one another and connect peers to help.

We are deeply grateful to our sponsors who made this night possible:
• Live Well Kalkaska Substance Free Coalition
• Kalkaska Sheriff Office
• Kalkaska High School
• Kalkaska Academea Club

Thank you to the organizations who hosted resource tables and offered support to attendees:
NAMI Grand Traverse • Traverse Bay Children's Advocacy Center• Crossroads Farm at The Lanes • Live Well Kalkaska Substance Free Coalition• Helping Kids Counseling Services • Kiersten's Ride 501c3 • Communities In Schools of Northwest Michigan

A special thank-you to our panelists for their courage, insight, and heart in leading this conversation:
Lisa Caliver (Kiersten’s Ride) • Owen & Sydnee (students) • Holly Stenberg (Teen Health Corner Counselor) • Matt Price (School Counselor) • Jeremy Guggemos (Athletic Director & HOPE Squad Advisor)

Because when we come together, listen, and talk openly — hope grows, healing begins, and no one has to feel alone.

We can't wait to see you tonight! This film screening is FREE and all are welcome. This is a powerful documentary shinin...
10/29/2025

We can't wait to see you tonight! This film screening is FREE and all are welcome. This is a powerful documentary shining a light on mental health and hope.

đź“… Wednesday, October 29
📍 Kalkaska High School Auditorium

👉 RSVP here:
https://forms.gle/nD7k5Vbp24EbTVD16

Let’s come together, share conversations, and support one another 💙

Thank you to our sponsors: Kalkaska Sheriff Office , Live Well Kalkaska Substance Free Coalition , and Embracing Imperfections

It's not too late to RSVP! This FREE film screening is tomorrow, October 29 at Kalkaska high school. This is a great men...
10/28/2025

It's not too late to RSVP! This FREE film screening is tomorrow, October 29 at Kalkaska high school. This is a great mental health message for all ages (11+) and we hope to share it with you and your student.

đź“… Wednesday, October 29
📍 Kalkaska High School Auditorium

Here’s what’s happening:
🍴 Resource tables, appetizers & drinks — 5:30 PM
🎬 Movie screening — 6:00–7:30 PM
💬 Panel discussion — 7:30–8:30 PM

⚠️ Recommended for ages 11+
(Heads up: this film contains sensitive content about mental health and su***de. Viewer discretion advised.)

👉 RSVP here:
https://forms.gle/nD7k5Vbp24EbTVD16

Let’s come together, share conversations, and support one another 💙

Thank you to our sponsors: Kalkaska Sheriff Office, Live Well Kalkaska Substance Free Coalition, and Embracing Imperfections


10/22/2025

You're Invited to the My Ascension Film Screening at Kalkaska High School!

We're so excited to invite you, students, families, and the Northern Michigan community to a special screening of My Ascension — a powerful documentary shining a light on mental health and hope.

đź“… Wednesday, October 29
📍 Kalkaska High School Auditorium

👉 RSVP here:
https://forms.gle/nD7k5Vbp24EbTVD16

Let’s come together, share conversations, and support one another 💙

A must see film for students ages 11+

Shandy had the amazing opportunity to lead a workshop at the Northern Shores 3rd Annual Leadership Day! 💙✨ During her se...
10/21/2025

Shandy had the amazing opportunity to lead a workshop at the Northern Shores 3rd Annual Leadership Day! đź’™

✨ During her session, she shared her story and opened up important conversations about mental health and the power of intentional acts of kindness. Students built their own Bryce Buckets, learned about Hope Squad, and were reminded that they are the good in other people’s world.

Kalkaska High School
Hope Squad

Big night in Kalkaska — and it’s completely FREE!We’re inviting students, families, and our whole community to a special...
10/15/2025

Big night in Kalkaska — and it’s completely FREE!

We’re inviting students, families, and our whole community to a special screening of My Ascension — a powerful documentary shining a light on mental health and hope.

đź“… Wednesday, October 29
📍 Kalkaska High School Auditorium

Here’s what’s happening:
🍴 Resource tables, appetizers & drinks — 5:30 PM
🎬 Movie screening — 6:00–7:30 PM
💬 Panel discussion — 7:30–8:30 PM

⚠️ Recommended for ages 11+
(Heads up: this film contains sensitive content about mental health and su***de. Viewer discretion advised.)

👉 RSVP here:
https://forms.gle/nD7k5Vbp24EbTVD16

Let’s come together, share conversations, and support one another 💙

Thank you to our sponsors: Kalkaska Sheriff Office, Live Well Kalkaska Substance Free Coalition, and Embracing Imperfections




Big night in Kalkaska — and it’s completely FREE!We’re inviting students, families, and our whole community to a special...
10/12/2025

Big night in Kalkaska — and it’s completely FREE!

We’re inviting students, families, and our whole community to a special screening of My Ascension — a powerful documentary shining a light on mental health and hope.

đź“… Wednesday, October 29
📍 Kalkaska High School Auditorium

👉 RSVP here:
https://forms.gle/nD7k5Vbp24EbTVD16

Let’s come together, share conversations, and support one another 💙

Thank you to our sponsors: Kalkaska Sheriff Office , Live Well Kalkaska Substance Free Coalition , and Embracing Imperfections

Please RSVP for the My Ascension viewing. This event is FREE for all community members to attend!

💙 Today is World Mental Health Day. We’re honored to support  the upcoming My Ascension screening later this month—a fre...
10/10/2025

💙 Today is World Mental Health Day. We’re honored to support the upcoming My Ascension screening later this month—a free community event featuring powerful film that sparks important conversations around su***de awareness, hope, and healing.

đź“… Wednesday, October 29 | 5:30pm
📍 Kalkaska High School Auditorium

👉 RSVP here:
https://forms.gle/nD7k5Vbp24EbTVD16

Together, we can keep breaking the stigma and building communities of care.

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Rockford, MI
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Dynamic, inspiring, unforgettable

Shandy Longcore grew up in a quaint small town in northwest Lower Michigan, the daughter of two loving parents who never saw the day coming when she would retreat into the basement of their home and try to kill herself. She was only 10 at the time. The night before, Shandy had determined that she just wasn’t pretty enough, and maybe if she took a pair of scissors to her hair, she could change things up. At least people would notice her trying. It backfired, of course, sparking a comment from her dad, who then walked out to the door, expecting Shandy to join him a bit later at the hardware store he owned. Instead, she dusted off a hunting rifle, pointed it at her chest and fired. It missed her heart by inches. Against all odds, she survived. A story in the town paper reported it an accidental shooting. Shandy knew better, and as su***de became talked about more openly, began to share the truth, a little at a time.

Today, she walks a stage, looking to share her story with whomever it might help. She figured she’d educate a few people along the way. What she didn’t’ expect is that she’s learning just as much: About how many people are hurting. And that su***de is too often swept under the rug. And that together, we can prevent it. With self-deprecating humor (“I have only nine toes!”) and an infectious laugh that reveals a joyful heart, Shandy traded in her corporate job for a microphone and a place to make a stand.

A graduate of Kalkaska High School and Aquinas College, Shandy starred in track and basketball at both schools. She was soaring as director of a premier health club facility in West Michigan when she finally figured out that her true calling meant telling her story, and listening to those of others. “I want to be a catalyst for change, and for the stigmas attached to mental health,” she says. “Life is precious and too short as it is. We need to work together to find meaning in the everyday, and elevate living to the state of grace that it deserves.” Even today, Shandy carries shrapnel in her chest. It’s a reminder of what could have been. And a way of motivating her to seek out people in need. “I’ll go wherever and whenever to tell my story,” she says. “If it helps even one person talk themselves out of su***de, it will be worth it.”