Embracing Imperfections

Embracing Imperfections With powerful words Shandy will transform your gathering from mere listeners to people of action.

This is going to be such a fun event!!
01/10/2026

This is going to be such a fun event!!

BEER CITY PEPPER FEST PERFORMER ANNOUNCEMENT!

Matt Sharpe is a stand up comedian and practicing psychotherapist of more than 20 years. He founded The Clean Comedy Showcases, which “spotlight up-and-coming comedians eager to share their PG-13 humor with your community. A night filled with laughter that the whole family can appreciate, each performance is designed to bring smiles and joy, ensuring a memorable experience for all ages!”

Matt has been featured at Dr. Grins Comedy Club, recently performed in Iowa over the holidays, and is a proud part of the — catch him as part of the on Saturday, January 24, 2026 at The Intersection in Grand Rapids !

Tickets are available NOW at the link in our bio and they are going FAST — don’t miss out on the hottest event this winter! Music, comedy, art and food vendors, and a hot sauce eating completion judged by the legendary from !!

See you there!

🤍 Starting the year by sending this to someone who matters to me. If someone came to mind while swiping, share one with ...
01/01/2026

🤍 Starting the year by sending this to someone who matters to me. If someone came to mind while swiping, share one with them and let them know how much they mean to you.

Happy New Year!

The holidays can be joyful, but they can also be a time when many people quietly struggle with things like loss, grief, ...
12/29/2025

The holidays can be joyful, but they can also be a time when many people quietly struggle with things like loss, grief, loneliness, and mental health struggles.

Reaching out to those who matter to you — even with a simple text — can help them feel seen, supported, and maybe even bring a smile.

Christmas can be magical — but it can also be overwhelming, lonely, or heavy.If today doesn't feel picture-perfect, we w...
12/25/2025

Christmas can be magical — but it can also be overwhelming, lonely, or heavy.

If today doesn't feel picture-perfect, we want you to know:
✨ You matter. You are worthy. You are not alone.

Give yourself grace today. Rest if you need to. Celebrate if you want to. There is no “right way” to feel on Christmas.

🩵 If you have space, share this post so someone else feels seen today.

Check out the Hope Squad students and staff at Central Montcalm spreading some holiday cheer around their school and com...
12/23/2025

Check out the Hope Squad students and staff at Central Montcalm spreading some holiday cheer around their school and community!

Not familiar with Hope Squad? Check out their you tube channel to discover the power of a squad at your school: https://www.youtube.com/

Yesterday at Swartz Creek Middle School, Shandy spoke to students across three assemblies with one message at the center...
12/12/2025

Yesterday at Swartz Creek Middle School, Shandy spoke to students across three assemblies with one message at the center: YOU MATTER.

We are proud of the Swartz Creek students and staff for showing up for these conversations and creating a culture where mental health is taken seriously and support is prioritized.

Our words matter. We no longer say “commit su***de” because the phrase carries judgment and stigma. Today, we say “died ...
12/11/2025

Our words matter. We no longer say “commit su***de” because the phrase carries judgment and stigma. Today, we say “died by su***de” to acknowledge su***de as a mental health crisis—not a crime or a choice rooted in moral failing.

Changing our language helps create space for compassion, understanding, and healing.

Together, we can make a difference 🩵

Feeling the heat AND the love! 🌶 Huge thank-you to Fat Baby Hot Sauce for hosting the very first Beer City Pepper Fest a...
12/10/2025

Feeling the heat AND the love! 🌶 Huge thank-you to Fat Baby Hot Sauce for hosting the very first Beer City Pepper Fest and choosing Embracing Imperfections as one of the beneficiaries. Your support will help us continue our mission of mental health advocacy and su***de prevention in our schools and community. 🤝

🍂 Happy Thanksgiving! We’re so grateful that you are here.Take a moment today to send one of these thank you messages to...
11/27/2025

🍂 Happy Thanksgiving! We’re so grateful that you are here.

Take a moment today to send one of these thank you messages to someone who brightens your life. It’s a small gesture that can mean a lot! 💛

We are beyond grateful! 🎉 A huge thank you to  for their incredible generosity at the Party in the Park fundraiser. With...
11/25/2025

We are beyond grateful! 🎉 A huge thank you to for their incredible generosity at the Party in the Park fundraiser. With their donation of $25,500 to Embracing Imperfections, we’re excited to expand our mental health initiatives—including bringing more Hope Squad programs to middle and high schools across Michigan!

Also, congratulations to for being selected alongside us as a fellow nonprofit partner. Together, we’re making a difference. 💚

Last week, Shandy attended an incredible Circle of Hope event at Winthrop University in South Carolina!Educators, studen...
11/14/2025

Last week, Shandy attended an incredible Circle of Hope event at Winthrop University in South Carolina!

Educators, students, Hope Squad leaders, and even legislators gathered with one shared mission: expanding Hope Squads in middle and high schools across the state. It was powerful to see so many champions come together for teen mental health.
So, what’s at the heart of Hope Squad? The students.
They’re nominated—not elected—for being kind, approachable, and trustworthy listeners. That intentional selection builds authentic connection, cultivates student leaders, and helps create safer schools with fewer su***des.

Let’s bring that momentum to Michigan. If your school isn’t exploring Hope Squad yet, now is the time.

We currently have room to sponsor one more school’s first Hope Squad—reach out to Shandy at https://embracingimperfections.org/contact-1 to learn more!

Together, we can make every school a place of hope, connection, and support.

Christopher's Hope Foundation
Empowering Youth SC
Hope Squad

Today, we honor the men and women who have served our country — and we recognize that the journey doesn’t end when the u...
11/11/2025

Today, we honor the men and women who have served our country — and we recognize that the journey doesn’t end when the uniform comes off.

Mental health is part of every veteran’s story, and healing takes strength, courage, and community.

To every veteran: your service matters, your story matters, and your well-being matters. 💙

Address

Rockford, MI
49341

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Dynamic, inspiring, unforgettable

Shandy Longcore grew up in a quaint small town in northwest Lower Michigan, the daughter of two loving parents who never saw the day coming when she would retreat into the basement of their home and try to kill herself. She was only 10 at the time. The night before, Shandy had determined that she just wasn’t pretty enough, and maybe if she took a pair of scissors to her hair, she could change things up. At least people would notice her trying. It backfired, of course, sparking a comment from her dad, who then walked out to the door, expecting Shandy to join him a bit later at the hardware store he owned. Instead, she dusted off a hunting rifle, pointed it at her chest and fired. It missed her heart by inches. Against all odds, she survived. A story in the town paper reported it an accidental shooting. Shandy knew better, and as su***de became talked about more openly, began to share the truth, a little at a time.

Today, she walks a stage, looking to share her story with whomever it might help. She figured she’d educate a few people along the way. What she didn’t’ expect is that she’s learning just as much: About how many people are hurting. And that su***de is too often swept under the rug. And that together, we can prevent it. With self-deprecating humor (“I have only nine toes!”) and an infectious laugh that reveals a joyful heart, Shandy traded in her corporate job for a microphone and a place to make a stand.

A graduate of Kalkaska High School and Aquinas College, Shandy starred in track and basketball at both schools. She was soaring as director of a premier health club facility in West Michigan when she finally figured out that her true calling meant telling her story, and listening to those of others. “I want to be a catalyst for change, and for the stigmas attached to mental health,” she says. “Life is precious and too short as it is. We need to work together to find meaning in the everyday, and elevate living to the state of grace that it deserves.” Even today, Shandy carries shrapnel in her chest. It’s a reminder of what could have been. And a way of motivating her to seek out people in need. “I’ll go wherever and whenever to tell my story,” she says. “If it helps even one person talk themselves out of su***de, it will be worth it.”