Proactive Injury Reduction

11/07/2024

Hey folks, not sure if anyone is following this page but head over to proactiveinjuryreduction.com if you want to keep in touch! Keeping the account to help people find me but all the real action will be in real life 😁 hope to see you there

07/16/2024

04/03/2024

🌱 With spring in full swing and the fresh energy it brings, now's the perfect time to set your fitness goals. Whether it's running further, lifting heavier, or feeling more energized, define your aims and break them into manageable steps. Every step forward counts, no matter how small.

Dive into our latest blog post, "Discover the Power of Transformational Fitness Challenges," for tips and inspiration to fuel your fitness journey - https://hubs.ly/Q02rq8qj0

04/01/2024

OT month starts today!

Put your answer to the question below in the comments to enter a drawing for a free ART session at LiveWell Chiropractic & Wellness!

What does "occupation" in occupational therapy mean? Pick the best answer!

A.) your job
B.) activities required for daily life (e.g. bathing, dressing)
C.) exercises that help you get better after an injury
D.) anything that occupies your time