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Static Stretch Static Stretches to Totally Enhance Your Workout Routine

Quadriceps Stretch!45 seconds each side
06/09/2021

Quadriceps Stretch!
45 seconds each side

Oblique Stretch!Hold stretch for 45 seconds and perform to the other side
04/09/2021

Oblique Stretch!
Hold stretch for 45 seconds and perform to the other side

Knee to Chest! (How to perform in comment section)
02/09/2021

Knee to Chest!
(How to perform in comment section)

🦵Shin Stretch!🦵Targeted Musculature: Tibialis anterior
30/08/2021

🦵Shin Stretch!🦵
Targeted Musculature: Tibialis anterior

🦋Butterfly Stretch!🦋
30/08/2021

🦋Butterfly Stretch!🦋

Towel Shoulder Stretch ☺(Simple steps to do it in comments)
27/08/2021

Towel Shoulder Stretch ☺
(Simple steps to do it in comments)

Overhead Triceps Stretch!(Guide in comments)
27/08/2021

Overhead Triceps Stretch!
(Guide in comments)

The Wrist Flexor Stretch (Tutorial in comments)!✋
26/08/2021

The Wrist Flexor Stretch (Tutorial in comments)!✋

Neck Stretch Tutorial! (Check comments how to do it properly)
26/08/2021

Neck Stretch Tutorial!
(Check comments how to do it properly)

Address

2327 Northgate Boulevard
CA
95833

Telephone

+16509410300

Website

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