Nate's Healthy Living

03/09/2025

15/01/2024

Just in case . . . Hello 🔵 It's official. Signed at 12:53. It even came on tv.
Mine really turned blue. Don't forget, the new Facebook rule starts tomorrow (aka... new name META) where they can use your photos. Dont forget the deadline is today!!! I do not give Facebook or any company affiliated with Facebook permission to use my past and future photos, information, messages or posts.
With this statement, I inform Facebook that it is strictly forbidden to publish, copy, distribute or take any other action against me based on this profile and/or its contents. The violation of privacy can be punished by law.
NOTICE: Facebook is now a public entity. All members must publish such a note.
Whoever wants can copy and paste this version. Failure to post a statement at least once will be tacitly allowing the use of your photos, as well as information in profile and status posts.

Hold your finger anywhere in this message and copy will pop up. Click the copy button. Then go to your page, create a new message and put your finger anywhere in the blank field. "Paste" will appear and click Paste.
This will bypass the system....
He who does nothing agrees.

02/12/2021

Don't bite off more than you can chew. Make your goals SMART and incremental. Stand the test of time!

21/11/2021

This idea hit home for me today…

18/11/2021

We all have an affect...on ourselves and others.

10/11/2021

Here's something to wrap your head around! It sounds complex, but not really. Awareness is key !!

05/11/2021

Describes how to do planks and more importantly how to modify them to increase effectiveness.

05/11/2021

My thoughts about doing planks....

29/10/2021

Check out these keys to fitness....

29/10/2021

My thoughts on some keys to fitness.....

24/10/2021

What's that song......"This is how you do it".....

20/10/2021

Wow.........couldn't have said it better!