Yoga by the Sea

Yoga by the Sea Take a litttle time for yourself each week to breathe, stretch, & strengthen. Rejuvenate your mind, body, & spirit. All mats & props available. Breathe. Stretch.

Join us at 9AM each Wed & Friday at the Rockport Opera House. No pre-registration needed. All are welcome. ♥️ Welcome to my page, Yoga by the Sea! I currently offer OUTDOOR Yoga in the Rockport Harbor Park each WEDNESDAY & FRIDAY at 9AM. Strengthen. Decompress. Calm your mind. Get a little fresh air & sunshine while overlooking the beautiful Rockport Harbor. All are welcome to join! �
Please BYOMat. Class by donation. New Rain location: ROCKPORT OPERA HOUSE Drop-in: $15

Also, I am happy to offer individual or small group private classes, so if you have friends or family in town and would like to set up a time to practice together OR have local vacation rentals & want to offer private yoga to your renters, just reach out to work out a time, day, and location. I can come to you, or we can meet at the Rockport Opera House or even down in the Harbor, depending on what's available that day. Lots of options and happy to discuss. Please always feel free to contact me if you have any questions. Email: kristin.johns@hotmail.com or Call/Text: 662-801-9286

Love and light,

Kristin

Yes—Yoga IS happening this week at the Rockport Opera House. Make a little time for yourself this Wed & Friday at 9AM. M...
12/30/2025

Yes—Yoga IS happening this week at the Rockport Opera House. Make a little time for yourself this Wed & Friday at 9AM.
Move. Breathe. Stretch. Strengthen.
Rejuvenate your mind, body, & spirit. ✨ All are welcome. No pre-registration needed. All props provided. Hope to see you there! 💕




Just a reminder: Yoga is ON at the Rockport Opera House tomorrow morning at 9 AM! Hope to see y'all there! ❄️💕
12/25/2025

Just a reminder: Yoga is ON at the Rockport Opera House tomorrow morning at 9 AM! Hope to see y'all there! ❄️💕

Hi friends, with the impending snowstorm coming this evening, I'm canceling class this Wednesday, December 24. Stay warm...
12/23/2025

Hi friends, with the impending snowstorm coming this evening, I'm canceling class this Wednesday, December 24. Stay warm, be safe, and enjoy this special time of year. I hope to see you back on the mat this Friday, December 26 at 9AM for an end of the week breather. Love to you all!♥️


12/10/2025

Yoga still happening at 9AM ❄️♥️❄️

Yoga starts back tomorrow at the Rockport Opera House! All are welcome. All mats & props available. Come join us each We...
12/04/2025

Yoga starts back tomorrow at the Rockport Opera House! All are welcome. All mats & props available. Come join us each Wed & Friday at 9AM to nourish your mind, body, & soul. ♥️

Hi friends, I'm out of town visiting family this week, so Yoga is cancelled until next Friday, Dec 5th. I hope you all h...
11/25/2025

Hi friends, I'm out of town visiting family this week, so Yoga is cancelled until next Friday, Dec 5th. I hope you all have a wonderful Thanksgiving full of love & so much gratitude. ♥️

Come join us for a mid-week breather. You know you need it. Wed & Friday at the Rockport Opera House. 9AM. ♥️
11/12/2025

Come join us for a mid-week breather. You know you need it. Wed & Friday at the Rockport Opera House. 9AM. ♥️

Fall is a time of change and transition. Connecting with your breath can help you to feel a little more centered, more g...
11/04/2025

Fall is a time of change and transition. Connecting with your breath can help you to feel a little more centered, more grounded. Join us at the Rockport Opera House each Wednesday & Friday to breathe, stretch, strengthen, decompress... & find your center. All-levels, all humans welcome. Mats & props provided. All you need to bring is yourself. ♥️



Come get your zen on... Rockport Opera House at 9AM ☔️
10/31/2025

Come get your zen on...
Rockport Opera House at 9AM ☔️

Hey friends... as much as I love being outdoors in the sunshine, I think it's about time to move back indoors for the s...
10/28/2025

Hey friends... as much as I love being outdoors in the sunshine, I think it's about time to move back indoors for the season. So, come snuggle up on your mat for an hour of Yoga at the Rockport Opera House each Wednesday & Friday at 9AM... and if you've never been to a class there, give it a shot... It's actually quite nice & cozy. All are welcome. Mats & props available. All you need to bring is yourself. ♥️

Address

6 Central Street
Rockport, ME
04856

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