B-YourBest Christian Counseling, LLC

B-YourBest Christian Counseling, LLC Specializing in Christian Psychotherapy to help and empower you to become your best self!

Merry Christmas to you and yours!  We pray that you have a wonderfully blessed Christmas! 🥰💜🙏🏾🎄 -YourBestTherapist -Your...
12/25/2025

Merry Christmas to you and yours! We pray that you have a wonderfully blessed Christmas! 🥰💜🙏🏾🎄

-YourBestTherapist
-YourBest


The holiday season doesn’t have to be perfect to be meaningful. Take things one moment at a time, honor what you’re feel...
12/23/2025

The holiday season doesn’t have to be perfect to be meaningful. Take things one moment at a time, honor what you’re feeling, and remember—you are doing enough, and you are not alone. 💜🙏🏾

-YourBestTherapist
-YourBest



christiancounselor
jesusandtherapy
christian
blackwomen
mentalhealth
mentalhealthmatters
change

12/17/2025

Self-care in between clients! 🫖

-YourBestTherapist


-YourBest









PERIODT🙌🏾   -YourBestTherapist    -YourBest
11/21/2025

PERIODT🙌🏾

-YourBestTherapist


-YourBest









10/24/2025

Friday Rant! 🤣🙏🏾

-YourBestTherapist


-YourBest









10/14/2025

Be Consistent! 🙌🏾💪🏾💜🙏🏾 When you look good you feel good and that’s all good for your mental health! 🥰

-YourBestTherapist


-YourBest









Please help us to celebrate our wonderful therapist Brittany Yates!  Happy birthday Brittany!  May God continue to bless...
08/29/2025

Please help us to celebrate our wonderful therapist Brittany Yates! Happy birthday Brittany! May God continue to bless you abundantly! 🥰💜🥳🎊🎂🎉🎈🎁

-YourBest









This! 💜🙏🏾
06/25/2025

This! 💜🙏🏾













📣 We Are Hiring Licensed Christian Therapists licensed in MD, DC, VA, or GA!🙏🏾Are you a licensed Christian therapist wit...
05/27/2025

📣 We Are Hiring Licensed Christian Therapists licensed in MD, DC, VA, or GA!🙏🏾

Are you a licensed Christian therapist with a passion for helping people to heal, grow, and become their best selves in Christ?

Join B-YourBest Christian Counseling, LLC, a virtual counseling platform connecting individuals to faith-based therapy services and professional care.

🙏🏾🕊️ What We’re Looking For: Licensed Christian Therapists licensed in MD, DC, VA, or GA

💜 with a passion for Christian Counseling
💜 a committed Christian with a strong biblical worldview
💜 a genuine love for helping people to grow, heal and be whole spiritually, emotionally, and mentally
💜 ability to integrate prayer, scripture, and biblical principles into counseling sessions
💜 willingness to serve virtually with flexibility
💜 a desire to be a contract employee
💜 must hold an active license in good standing in your state

If this sounds like you - CLICK LINK BELOW TO APPLY NOW and become part of a team that is transforming lives for Christ, one person at a time!💜🙌🏾

👉🏾 https://bybtransforminglives.com/join-our-team

-YourBest









Here are some hard truths about growth that people often overlook or resist:1. Growth is uncomfortable.
Real growth requ...
05/22/2025

Here are some hard truths about growth that people often overlook or resist:
1. Growth is uncomfortable.
Real growth requires leaving your comfort zone. It often feels like failure, confusion, or vulnerability before it feels like success.
2. Not everyone will support your growth.
As you change, relationships may shift. Some people may resist or resent your progress because it challenges their own comfort or identity.
3. Growth demands sacrifice.
Time, energy, habits, relationships, and even identity may need to be let go to move forward.
4. You won’t always be motivated.
Discipline—not motivation—is what sustains long-term growth. Waiting to feel inspired means you’ll often stay stuck.
5. You’ll outgrow things you once loved.
Growth can create a sense of loss. Hobbies, passions, jobs, or even lifestyles that once defined you might no longer fit.
6. You have to face your flaws.
Honest self-assessment—recognizing your blind spots, insecurities, and patterns—is necessary and painful but vital.
7. It’s slow and nonlinear.
Real growth isn’t a straight line. It includes setbacks, plateaus, and moments where progress is invisible.
8. You’re responsible, no matter what.
Blame might feel justified, but growth requires owning your choices, reactions, and future.
9. You’ll never be ‘done.’
There’s no finish line. Growth is a continual process of evolving and learning—often without external validation.

-YourBest









Did You Know?Walking barefoot in grass or nature, often called “earthing” or “grounding,” offers a variety of physical a...
05/15/2025

Did You Know?

Walking barefoot in grass or nature, often called “earthing” or “grounding,” offers a variety of physical and mental health benefits. Here are the main advantages:
1. Reduces Stress and Anxiety
* Physical contact with natural surfaces like grass, soil, or sand can calm the nervous system.
* Being in nature while walking barefoot promotes mindfulness, which helps reduce cortisol (stress hormone) levels.
2. Improves Sleep
* Grounding may help regulate circadian rhythms and improve sleep by normalizing cortisol levels and reducing inflammation.
3. Enhances Mood
* Natural contact with the earth is shown to boost serotonin, a key hormone for mood regulation, potentially reducing depression symptoms.
4. Strengthens Feet and Improves Posture
* Walking barefoot activates underused muscles in the feet and legs, leading to better balance, posture, and alignment.
5. Boosts Immune System
* Some research suggests grounding can reduce inflammation, enhance immune responses, and speed up healingprocesses.
6. Improves Circulation
* Barefoot walking stimulates nerve endings in the feet and encourages better blood flow throughout the body.
7. Connects You to Nature
* Going barefoot fosters a deeper connection to the Earth, promoting a sense of peace and belonging.


-YourBestTherapist

-YourBest









Thinking of You on MOTHER’S DAY!💜💐🙏🏾My thoughts and prayers are with those that are having a hard time today!💜🙏🏾Mother’s...
05/11/2025

Thinking of You on MOTHER’S DAY!💜💐🙏🏾

My thoughts and prayers are with those that are having a hard time today!💜🙏🏾

Mother’s Day isn’t a happy day for everyone because it can stir up painful emotions, memories, or feelings of loss. Here are some reasons why:

1. Loss of a Mother: For those who have lost their mothers, the day can be a harsh reminder of grief and absence.
2. Strained or Absent Relationships: Not everyone has a close or healthy relationship with their mother, which can bring up feelings of guilt, anger, or sadness.
3. Infertility or Child Loss: Women who struggle with infertility or have lost a child may find the day especially painful.
4. Unfulfilled Desires: Some people long to be mothers but haven’t had the opportunity, making the holiday a reminder of what they don’t have.
5. Cultural or Personal Differences: Not everyone celebrates Mother’s Day, and the pressure to participate can feel alienating or uncomfortable.
6. Caretaking Stress: Some mothers feel overwhelmed or underappreciated, and the day may not live up to expectations, causing disappointment.


-YourBestTherapist

-YourBest









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Rockville, MD

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