Enrichment Wellness, LLC

Enrichment Wellness, LLC Mental Health/ Psychotherapy Services

09/03/2025

Celebrate your progress, not just perfection!
Every glass of water, every step forward, every moment of self-kindness counts.
Tiny wins create BIG change over time—let’s honor them together.

Follow us for more daily wellness reminders.
(301) 944-9065
www.enrichmentwellness.com

💚 👌

09/02/2025

Your peace matters—set boundaries today!
Saying “no” isn’t selfish—it’s self-respect. Boundaries protect your peace, safeguard your energy, and keep your mental health strong.You can’t pour from an empty cup, and therapy can guide you in setting healthy limits without guilt.

Contact us today and reclaim your peace!
(301) 944-9065
www.enrichmentwellness.com

08/29/2025

Gift yourself the rest you deserve—without guilt!

Feeling drained? Remember, your body isn’t a machine—it’s your home. True strength comes from pausing, resting, and recharging. Even superheroes need downtime.

Let therapy guide you toward balance, kindness, and inner peace.
Contact us today and start your wellness journey!
(301) 944-9065
www.enrichmentwellness.com

08/28/2025

Ready to be heard? Your voice matters.
Loneliness isn’t just “being alone”—it’s feeling invisible, even in a crowd. At Enrichment Wellness, therapy offers more than just talking—it’s about being truly understood.

Reclaim your peace, restore your connections, and protect your health.
(301) 944-9065 | www.enrichmentwellness.com

Start your therapy journey today. You deserve it.

08/26/2025

Growth starts where pain once stood.
Pain isn’t punishment—it’s your starting line. Therapy helps you turn hurt into healing and plant seeds of resilience.

Whether you’re an individual, a couple, or a family—therapy at Enrichment Wellness is inclusive of all identities.
Start your journey today and let healing become growth.

Call us: (301) 944-9065
Visit: www.enrichmentwellness.com
Book your free consult now and take the first step toward growth.

08/25/2025

Talking isn’t enough—listening heals.
At Enrichment Wellness, our therapists use EFT, Family Systems & IFS to create safe, supportive spaces for true communication.
Ready to step into a space where your voice truly matters? Let’s build that together.

(301) 944-9065 | www.enrichmentwellness.com
Follow us for more guidance on healing & connection.

08/22/2025

Therapy isn’t weakness—it’s wisdom.
Break free from gaslighting, silence, and stress. At Enrichment Wellness, your healing matters.
At Enrichment Wellness, we provide safe, compassionate therapy that helps you heal, be heard, and feel whole again.

Contact us today and start your wellness journey.
(301) 944-9065 | www.enrichmentwellness.com

#ʜᴇᴀʟɪɴɢᴊᴏᴜʀɴᴇʏ

08/20/2025

Take 5 minutes for YOU today!
Pause. Breathe. Reset. In just 5 minutes of mindfulness, you can:
Bring calm to your mind.
Nourish your body and soul.
Reconnect with inner peace.

Small moments = big impact on your well-being.

Call us today: (301) 944-9065
www.enrichmentwellness.com
Your peace starts now—contact us today!

08/19/2025

Your mental health matters—start simple today!
Happiness doesn’t have to be complicated. Try these 4 simple steps:

Pause & Recharge – take breaks, sleep well, be kind to yourself
Stay Connected – talk to friends, share moments, ask for help
Celebrate & Play – dive into hobbies, enjoy little joys, mark your wins
Mind & Nature – check in with yourself, breathe, reset, go outdoors
Small shifts = big happiness. Start now.
(301) 944-9065 | www.enrichmentwellness.com

Contact us today for your wellness journey!

08/18/2025

Feeling Stressed? Here’s How to Take Control!

Stress doesn’t have to control your life — small mindful steps can make a big difference.

Here’s how to manage stress effectively:
Identify Stress: Spot triggers like conflict, overload, or unhealthy ties
Breathe & Pause: Take deep breaths, claim your “me-time”
Take Action: Journal, reflect, and nourish your body with healthy choices
Recharge: Sleep like it matters and minimize long-term impact
Start small, stay consistent — and watch stress lose its grip on you.
Ready to build resilience and reclaim calm? Contact us today!
(301) 944-9065 | www.enrichmentwellness.com

Address

9211 Corporate Boulevard
Rockville, MD
20850

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

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