M3Info.ai

We help people monitor and improve their mental health & empower clinicians to provide measurement-based & longitudinally-tracked mental health care.

To find out your mental health score, visit https://m3info.ai Take a short 3-minute personalized assessment test to find out your mental health score, visit visit https://m3info.ai/

10/07/2025

Big News in Mental Health Care! 🚨United Effort to End "DEPRESSION BIAS".

For years, mental health screenings have focused mainly on depression using tools like the PHQ-9.

But that’s changing in a BIG way.

The World Health Organization, American Pediatric Society, and National Committee for Quality Assurance have joined forces to call for a whole-person approach to mental health.

That means:

✅ Looking beyond depression
✅ Screening for anxiety, PTSD, bipolar disorder, and substance use
✅ Integrating these assessments into everyday healthcare for children and adults

The M3 Checklist is now helping people and their clinicians meet this new standard providing a simple, validated tool that captures multiple conditions at once.

This is a historic shift one that brings us closer to accurate diagnosis, early detection, and better care for everyone. 💙

09/06/2025

Each September, M3 recognizes Su***de Prevention Month as a time to raise awareness and spread hope around one of the most urgent mental health issues of our time.

Su***de Awareness and Free Conversation Resource

Su***de risk is real but free help is available 24 hours a day. If you feel at risk of self-harm, please get in touch with the National Su***de Hotline, a 24-hour-a-day guidance and support at Lifeline at #988. The National Treatment and Referral Service 1-800-662-HELP (4357), is a free, confidential 24 hour a day, 365 day a year, information service for individuals facing mental and/or substance use disorder.

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09/04/2025

Mental health isn't one-dimensional. Why should measuring it be?”

The M3 Checklist, now available for at-home use, is a quick and reliable tool for assessing mental health risks. Designed with privacy and convenience in mind, it is a 3-minute, evidence-based assessment that provides individuals with insights into their mental wellbeing. Users can complete the checklist without submitting personal information beyond their s*x, age, and state of residence, ensuring a secure and confidential experience.

Understanding the M3 Checklist

The report shows users score, potential impairments and risks of different conditions.

The M3 Checklist evaluates symptoms across multiple conditions, including anxiety, bipolar disorder, PTSD, and depression. Its multidimensional approach, supported by the National Institute of Mental Health (NIMH), identifies mental health symptom burdens and their impact on daily life, such as sleep, work, and relationships.

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08/27/2025

Measuring behavioral health outcomes remains one of the biggest challenges in care. Fragmented services make it hard for clinicians to track progress or prove treatment success. Without measurable outcomes, patients, providers, and payers are left in the dark.
Intermountain Health is working to change this by using real-time feedback tools, but much more is needed. A baseline, consistent testing, and integration of wearable tech can transform mental health outcomes.

Thanks to for for defining the importance of measurement.
"We don’t have a blood test to see whether you’re depressed"

M3info.AI offers a multidimensional assessment that’s reliable in measuring depression, anxiety, bipolar tendencies, PTSD, and substance use.

08/16/2025

Healing starts with M3Info.AI.

Click the Link in Bio

08/15/2025

Depression isn’t always sadness. Some days, it looks like irritation. Other days, it feels like emotional numbness, staying in bed too long, or pushing people away.

High-functioning depression is especially misunderstood. People smile, go to work, meet deadlines—and collapse emotionally in private. These individuals often go undiagnosed for years because their pain doesn’t look “serious.”

The CDC and NIMH report that more than 1 in 3 adults with depression never receive treatment. Not because they don’t want help but because their symptoms are mistaken for stress or fatigue.

That’s where M3Info.AI helps. In just 3 minutes, it screens for depression and other overlapping conditions like anxiety, PTSD, and bipolar disorder.

If you’ve ever wondered, “Is this just life—or something deeper?”

👉 Go to m3info.ai and find out.

08/15/2025

Teachers are the heartbeat of our schools, but many are silently struggling. The pressure to meet academic standards, manage diverse classrooms, and balance administrative tasks can lead to overwhelming stress.

A 2024 survey by the National Alliance on Mental Illness found that 55% of educators reported symptoms of anxiety or depression, driven by long hours, limited resources, and emotional exhaustion.

These challenges are compounded by societal expectations for teachers to act as mentors, counselors, and caregivers often at the expense of their own mental health.

The impact is profound: stressed teachers may struggle to connect with students, and burnout can lead to early retirement or leaving the profession entirely.

By prioritizing mental health, we not only support educators but also enhance student outcomes, as a teacher’s well-being directly influences classroom dynamics.

Visit https://teachermentalhealth.org/ to take a free mental Health Assessment

08/13/2025

Quick fixes don’t work. That’s one of the hardest things to accept when you're struggling mentally. But the truth is, real healing takes time, patience, and the right tools.

Every day, people search for shortcuts—self-diagnosing, Googling symptoms, or trying one-size-fits-all solutions. But your mind isn’t a machine that just needs a reset button. It’s layered. It holds memories, trauma, beliefs, stress, joy, and fears. That’s why a surface-level diagnosis often leads to wrong treatments or no progress.

According to the National Institute of Mental Health (NIMH), more than 50% of people with mental illnesses receive incorrect diagnoses. Many suffer silently for years because they don’t fit neatly into a single label like “depressed” or “anxious.”

That’s where M3Info.AI becomes a game changer. It’s not here to label you—it’s designed to give you a real picture of your mental state across multiple dimensions: depression, bipolar symptoms, anxiety, PTSD, and even substance use.

It only takes 3 minutes. Three minutes to check in with yourself. Three minutes that could lead you closer to understanding what’s really going on.

Don’t rush your healing. But start by knowing where you stand. 👉 Take your assessment today at m3info.ai

08/13/2025

Misdiagnosis is more common than you think. Mental health is complex, and symptoms often overlap.

For example, did you know that bipolar disorder is frequently misdiagnosed as depression? Or that PTSD and anxiety often get confused?

This can lead to years of wrong treatment plans and no real progress. But it doesn’t have to be this way.

M3Info.AI was created by experts affiliated with the National Institute of Mental Health and validated by researchers at the University of North Carolina. It’s designed to give you a multi-layered view of your symptoms beyond just one diagnosis.

It screens for depression, bipolar disorder, anxiety, PTSD, and more. It also looks at how you’re functioning at work, school, and in social settings.

Stop guessing. Stop repeating the same story to different doctors. Start by understanding your mental health from all angles.

Take the M3 assessment today at m3info.ai.

08/10/2025

Millions of people are misdiagnosed with the wrong mental health condition every year. A 2023 study from the National Institute of Mental Health found that over 60% of bipolar patients were first diagnosed with unipolar depression. That mistake can lead to the wrong medication, the wrong therapy plan, and years of frustration.

Why does this happen so often?

Because mental health isn’t simple. Symptoms of depression, anxiety, PTSD, bipolar disorder, and even OCD often look alike from the outside.

- Feeling tired all the time? Could be depression. Could also be PTSD.
- Trouble sleeping? Could be anxiety. Could also be trauma.
- Mood swings? Could be stress—or bipolar disorder.

Without a tool that checks across multiple categories, people fall through the cracks. That’s where M3Info.AI changes everything.

It’s a 3-minute mental health symptom checker built by a team of experts from institutions like George Washington University and UNC-Chapel Hill. Unlike most tools that screen for one condition at a time, M3Info.AI checks across multiple areas at once—so nothing gets missed.

It helps you uncover possible signs of:

- Depression
- Anxiety
- Bipolar disorder
- PTSD
- Substance use issues
- Social and work functioning problems

When your mind is unclear, you need clarity—not guesswork. And you don’t need to wait for a crisis to check in.

Early clarity prevents long-term damage.

👉 Take the free M3 assessment now at m3info.ai (Link in Bio) and get your mental health score in just 3 minutes.

Stop guessing. Stop wondering. Start healing with data that helps you get it right.

04/08/2025

Your brain called.
It’s tired of pretending everything’s “fine.” 😅

Between your boss’s emails, your kids’ bedtime negotiations, and your wallet screaming for help...
You might need more than just a nap.

Take 3-minute out of your time to take a quick personalized assessment at https://m3info.ai/ .
No therapy couch. No judgment. Just clarity.

Because “I’m fine” is starting to sound a lot like a lie.

02/18/2025

Mental Health Isn’t One-Dimensional

Here’s Why

Many people think mental health is just about depression. But the reality is that, More people struggle with anxiety than depression, and many experience overlapping symptoms like PTSD and bipolar disorder. Standard mental health assessments like the PHQ-9 often miss these complexities, leading to misdiagnosis and delayed treatment.

Imagine a military veteran experiencing nightmares and panic attacks, or a single mother juggling stress, anxiety, and depressive symptoms. A one-size-fits-all test won’t capture their real struggle. That’s why M3Info.AI provides a multi-dimensional assessment, ensuring a more accurate and personalized mental health evaluation.

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Should You Feel At Risk Of Harm Due To Your Metal Health Please Immediately Contact Life, A Free
Rockville, MD
20850

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http://m3info.ai/

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