Honor Your Body

Honor Your Body Honor Your Body is dedicated to nutrition, fitness, strength, and a healthy lifestyle.

I’m definitely #4 but I still love sourdough!
09/20/2025

I’m definitely #4 but I still love sourdough!

Discipline always trumps motivation!
09/18/2025

Discipline always trumps motivation!

I started my health journey in early May. It started with focusing on gut health and a calorie deficit. And lots of wate...
09/17/2025

I started my health journey in early May. It started with focusing on gut health and a calorie deficit. And lots of water! Three months ago, in June, I hired a personal trainer. I’m almost 50 with bone on bone knees and I was headed for knee replacement! Today was my last session of that first round of three months of personal training…and I’ve already signed on for another three months. 💪

In just 12 weeks I’ve:
• Squatted almost 100 lbs
• Pulled 145 lbs off the rack
• Leg pressed 200 lbs
• Held nearly 90 lbs for close to a full minute
• Cranked out 23 tricep dips in a row
• And gone up on just about every single exercise we do

The numbers are awesome, but honestly, the best part is how strong I feel — in my body and in my mind. I’m not the same person who started this in June.

So here’s your little reminder: if you’ve been thinking about starting, just do it. Consistency adds up. Strength builds. And you’ll be shocked at what you’re capable of.

And if you look closely you can see my baby callous 🤣🤣

09/17/2025

This page is changing gears!! Soon I will be posting content related to my health and fitness journey! I hope you find it inspirational and educational and fun!

- Jamie

Our hearts are shattered and on this day of prayer, we continue to lift the lost to the throne of God, that all may be s...
07/06/2025

Our hearts are shattered and on this day of prayer, we continue to lift the lost to the throne of God, that all may be saved or recovered. May God grant His peace to all those hurting this day.

Anybody can open a store. Anybody can run a boutique.But only I can be her mommy 🥰Turning in the keys today and so exci...
06/30/2025

Anybody can open a store. Anybody can run a boutique.

But only I can be her mommy 🥰

Turning in the keys today and so excited to focus on my babies!!!

Our final storefront is closed. Our website is closed.We have enjoyed serving you and wish you all a wonderful life! 🥰
06/29/2025

Our final storefront is closed. Our website is closed.

We have enjoyed serving you and wish you all a wonderful life! 🥰

Gorgeous solid table with legs from Carolina Leg Company!! Heirloom quality!!$400 FINAL PRICE!!Grab it tomorrow 10-6!
06/27/2025

Gorgeous solid table with legs from Carolina Leg Company!!

Heirloom quality!!

$400 FINAL PRICE!!

Grab it tomorrow 10-6!

A-Frame - only one!$150 FINAL PRICE!!Grab it tomorrow 10-6!
06/27/2025

A-Frame - only one!

$150 FINAL PRICE!!

Grab it tomorrow 10-6!

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Rockwall, TX
75087

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