Stone Creek Health and Wellness

Stone Creek Health and Wellness Integrative medicine designed to help men and women feel their best—inside and out.

At Stone Creek Health & Wellness, we utilize BHRT, personalized weight-loss care, and other evidence-based therapies to restore balance and support long-term wellness.

Guess what? The criteria many providers still use to diagnose Polycystic O***y Syndrome is outdated.The old-school Rotte...
05/15/2026

Guess what?
The criteria many providers still use to diagnose Polycystic O***y Syndrome is outdated.

The old-school Rotterdam criteria has been used for years to diagnose PCOS, but it does not reflect what current research tells us about this complex metabolic and hormonal disorder.

The name of PCOS finally changed to reflect this disorder more accurately to PMOS, polyendocrine metabolic ovarian syndrome, BUT this doesn't mean others truly understand the complexity of this disorder.

And that matters.

Because too many women are still being told they “don’t have PMOS” because they don’t check enough boxes…
or they’re diagnosed based on an ultrasound alone.

Here’s the truth:

PMOS is not just about ovarian cysts or irregular periods.

You can have PMOS without classic cysts on ultrasound.
You can have seemingly “normal” cycles and still have significant metabolic dysfunction.
And many women are being overlooked because outdated diagnostic criteria fail to capture the full picture.

What current research shows us is that PMOS is strongly tied to:

✨ Insulin resistance
✨ Metabolic dysfunction
✨ Inflammation
✨ Androgen imbalance
✨ Disrupted hormone signaling

If you’ve been dismissed, told your labs are “normal,” or know something is off with your body…

Trust that instinct.

Your symptoms deserve more than a checklist.

📞 Call or text 469-966-0444
📍 In-person visits in Rockwall
💻 Telehealth across Texas

Sometimes the issue isn’t that you don’t have answers.
It’s that medicine is still asking outdated questions.

05/14/2026

Rockwall friends — if you’ve been feeling tired, foggy, gaining weight no matter what you do, struggling with cravings, poor sleep, anxiety, high cholesterol, blood pressure, insulin resistance, or just not feeling like yourself… this event is for YOU.

Join us Saturday, May 16th at La Madeleine in Rockwall for a powerful morning conversation about metabolic health and the future of wellness. You’ll hear from healthcare and wellness professionals who are passionate about helping people get to the ROOT cause of symptoms instead of just masking them.

✨ Learn
✨ Connect
✨ Ask questions
✨ Get inspired to take control of your health

We’ll also have giveaways and opportunities to connect with others who are on a journey toward better health and wellness.

Whether you’re already on a health journey or just starting to ask questions about your energy, hormones, weight, or overall wellness — we would love to see you there.

🗓 Saturday, May 16
⏰ 10:00 AM – 11:45 AM
📍 La Madeleine – Rockwall

Bring a friend and come join the mission to heal from the inside out. 💛

05/12/2026

Finally!!!! Perfect timing with my post earlier today about PCOS!! Excuse me, PMOS 😉

PCOS isn’t just an ovarian problem.And that misunderstanding is exactly why so many women are still struggling.Despite t...
05/12/2026

PCOS isn’t just an ovarian problem.
And that misunderstanding is exactly why so many women are still struggling.

Despite the name, Polycystic O***y Syndrome is not a primary ovarian issue.

It’s a metabolic, endocrine disorder that can affect insulin regulation, inflammation, androgen levels, ovulation, weight, energy, mood, skin, hair, and so much more.

So if you’ve been told:
“Just lose weight.”
“Your labs are fine.”
“Birth control is your only option.”
“It’s normal.”

…and you still feel exhausted, frustrated, dismissed, or like your body is working against you — please hear this:

You deserve answers.

Symptoms like:
✨ Irregular or absent cycles
✨ Weight gain or difficulty losing weight
✨ Acne
✨ Facial hair growth
✨ Hair thinning
✨ Fatigue
✨ Brain fog
✨ Mood changes
✨ Insulin resistance

These are signals your body is asking for help.

PCOS requires looking at the whole picture — hormones, insulin, metabolism, inflammation, thyroid health, and individualized treatment.

If you suspect you have PCOS, or if you’ve been diagnosed but still don’t feel like yourself, let’s talk.

📞 Call or text 469-966-0444 to schedule your consultation
📍 In-person visits in Rockwall
💻 Telehealth available across Texas

Stop settling for “this is just how it is.”
Let’s get to the root cause and help you feel like yourself again.

05/11/2026

Join us tomorrow at 5:30 PM for an educational webinar with licensed professional counselor Sherri LaBarbera.

You’ll walk away with practical insights and valuable takeaways to support your health, mindset, and overall well-being.

Register here: http://SHEunleashed2026.eventbrite.com

Don’t miss it — we’d love to have you join us!

Happy Mother’s Day to every kind of mama out there. 🤍To the moms raising babies, teenagers, and grown children…To the wo...
05/10/2026

Happy Mother’s Day to every kind of mama out there. 🤍

To the moms raising babies, teenagers, and grown children…
To the women longing to be mothers…
To the moms carrying the weight of it all quietly and gracefully…
To the stepmoms, bonus moms, grandmothers, and mother figures who love fiercely…
And yes, to the fur moms too, because love and nurturing comes in many forms.

Motherhood is beautiful, exhausting, selfless, overwhelming, and deeply sacred. It’s early mornings, late nights, endless giving, and loving with your whole heart even when you’re running on empty.

Today we celebrate YOU.
Your sacrifices, your strength, your patience, your unconditional love, and the countless unseen things you do every single day.

And a gentle reminder to all moms: taking care of yourself is not selfish. Your health matters too. You deserve to feel your best, not just for those you love, but for yourself.

Wishing you a day filled with love, rest, and appreciation.

Happy Mother’s Day 💐

HEY ROCKWALL 👋If you’re frustrated with weight loss, low energy, cravings, or feeling stuck despite doing “all the right...
05/09/2026

HEY ROCKWALL 👋

If you’re frustrated with weight loss, low energy, cravings, or feeling stuck despite doing “all the right things”… this event is for you.

Join us Saturday, May 16 at La Madeleine in Rockwall for a live conversation all about metabolic health and how to finally work with your body instead of against it.

Hear from 3 metabolic health experts:

👩‍⚕️ Nurse Practitioner specializing in metabolic health & weight loss💪 Certified Personal Trainer & Nutritionist🔥 Metabolic Health Coach

This is your chance to ask questions, connect with experts, and get real information that can help you improve your health and weight loss goals.

🎁 PLUS giveaways you won’t want to miss:

• Body composition scale• Food storage container set• High-protein snack pack

Come grab coffee, learn something valuable, and leave with practical tools to support better metabolic health.

📍 La Madeleine – Rockwall📅 Saturday, May 16 at 10am!

Bring a friend and come hang out with us.

**You don’t want to miss this one.

Happy Nurses Week to the nurses who came before me, the ones I’ve had the privilege of working beside, and the ones stil...
05/06/2026

Happy Nurses Week to the nurses who came before me, the ones I’ve had the privilege of working beside, and the ones still showing up every single day with skill, compassion, and strength.

As a nurse myself, I’m incredibly grateful for the nurses who taught me, challenged me, inspired me, and helped shape the kind of nurse and provider I strive to be. So much of what I know came from watching great nurses lead with both knowledge and heart.

Nursing is often exhausting, demanding, and unseen in so many ways — but the impact nurses make is immeasurable. We advocate, educate, comfort, problem-solve, and carry so much responsibility, all while caring deeply for the people who trust us in some of their hardest moments.

To every nurse putting in the work, making sacrifices, and showing up with dedication even on the hardest days: thank you.

I’m proud to be part of this profession and deeply thankful for all the nurses who make healthcare better every single day.

Happy Nurses Week 💙

05/04/2026

Muscle isn’t just about looking toned. It’s one of your body’s biggest protectors.

When you lose muscle on a GLP-1, your metabolism slows down, blood sugar control worsens, strength declines, and keeping the weight off becomes much harder. Less muscle = your body burns fewer calories at rest, which can set you up for weight regain.

The goal should never be just weight loss. It should be fat loss while preserving muscle.

That’s why I tell my patients: if you’re on a GLP-1 and not prioritizing protein, resistance training, and proper monitoring… you’re doing it wrong.

Skinny doesn’t always mean healthy. Strong does.

If you want to lose weight the right way—with a plan to protect your metabolism and muscle—let’s talk.
📍In-person visits in Rockwall, TX
💻 Telehealth anywhere in Texas
📞 469-966-0444

Address

925 N. Goliad
Rockwall, TX
75087

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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