Stone Creek Health and Wellness

Stone Creek Health and Wellness Integrative medicine designed to help men and women feel their best—inside and out.

At Stone Creek Health & Wellness, we utilize BHRT, personalized weight-loss care, and other evidence-based therapies to restore balance and support long-term wellness.

FYI!
02/11/2026

FYI!

Winter would like everyone to know she’s already hit her step goal for the day.Meanwhile… have you even had your coffee ...
02/11/2026

Winter would like everyone to know she’s already hit her step goal for the day.

Meanwhile… have you even had your coffee yet? ☕🐾

No excuses. Just tiny paws and big discipline.

02/10/2026

Quick reminder, ladies 💕
Hormones 101 for Women is TONIGHT!

If you’ve ever wondered why your energy, mood, sleep, weight, or cycles feel off, this is for you. Join us for a clear, practical breakdown of women’s hormones and how they affect your everyday life.

📅 Tonight
🕠 5:30–6:30 PM (Zoom)
🔗 Register here: http://SHEunleashed2026.eventbrite.com

Hosted as part of the SHE Ministry wellness series — grab a spot or share with a woman who could use this info

✨ Women’s Hormones 101 ✨Join me February 10th from 5:30–6:30 PM (via Zoom) as I break down the basics of women’s hormone...
02/09/2026

✨ Women’s Hormones 101 ✨
Join me February 10th from 5:30–6:30 PM (via Zoom) as I break down the basics of women’s hormones in a simple, easy-to-understand way.

This talk is part of the SHE Ministry Wellness Series.

💻 Live on Zoom
🗓 February 10 | 5:30–6:30 PM

Register today or share this with a woman you think would benefit or enjoy hearing this. 💕 Register today: http://SHEunleashed2026.eventbrite.com

We need cardio daily, but aim for a minimum of five days a week! And don't forget to stretch and recover!!!!Happy cardio...
02/06/2026

We need cardio daily, but aim for a minimum of five days a week! And don't forget to stretch and recover!!!!
Happy cardio!!

02/05/2026

And might I add, I highly doubt this person “felt fine!” 😵‍💫😟

02/04/2026

There’s a reason wellness providers like myself require closer follow-up.

Hormones, peptides, weight loss—this isn’t a “write a script and wish you luck” situation.

My goal is to actually improve your health, identify what’s going on beneath the surface, optimize your quality of life, and help prevent chronic disease.

If you’re looking for quick prescriptions with no accountability, I’m probably not the right fit.
But if you want real care and real results—I am.

02/02/2026

Blocking estradiol on TRT? That’s old-school thinking.
Men need E2 for sexual function, bone health, and overall performance.
➡️ Learn why on the blog: www.stonecreekhealth.com

01/29/2026

Lifestyle is the foundation.
You can’t live on pizza and fries, skip movement, party every night, and expect peptides, hormones, or meds to magically fix everything.

These tools can support your health — but they don’t replace daily choices.

If you want real results, you have to be willing to show up for your body:
✔ Move regularly
✔ Fuel with intention
✔ Sleep
✔ Manage stress

Treatment + lifestyle = where the magic actually happens.

01/28/2026

GLP-1s don’t ruin muscle — bad plans do.

Muscle is your metabolic safety net.
Lose it, and weight comes back faster… usually with interest.

If you’re on a GLP-1:
✔ prioritize protein
✔ lift heavy things
✔ dose appropriately
✔ work with someone who actually understands hormones & metabolism

Fat loss ≠ muscle loss when it’s done correctly.

Address

925 N. Goliad
Rockwall, TX
75087

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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