What are the opening hours?

Monday 7:30am - 4:30pm Tuesday 7:30am - 4:30pm Wednesday 7:30am - 4:30pm Thursday 7:30am - 4:30pm Friday 7:30am - 4:30pm Saturday 7:30am - 4:30pm

https://www.facebook.com/151121474752050/

Stir it up

Physical Location is permanently closed as we are relocting to the West Coast. Thank you all for you support, we loved serving this community.

If anyone wants to order their favorite drink for home test or PM 📱775-741-5013

04/21/2025

Still open while supplies last! Come see us to get once last Mega Tea, Iced Coffee, Protein Shake or Açaí bowl.

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We are also helping anyone order their personal supply of your favorite must have item so you can continue to enjoy long after we are gone. Come see us for details or text us 📱 775-741-5013.

04/16/2025

We are so sad to announce the permanent closing of our nutrition club "Stir It Up". We have made the hard decision to relocate our family back to the west coast to be closer to the rest of our family.

We have been so blessed to have met some of the best people through our shop🥰. We appreciate the opportunity to have served each and every one of our customers over the last year and a half🙏🏼.

Our last day will be Saturday the 26th 10-2 as supplies last. Come see us this week for one last mega tea!

For our regulars who want to continue having access to these healthy options to make at home, you can message our Facebook, instagram, come see us or text us at 📲775-741-5013.

Thank you so much Dublin, this town will always hold a special place in our hearts.

💕🙏🏼

04/04/2025

🚗💨 Fuel your hustle with a healthy energy bar and a drink run! Order 4+ drinks, and we’ll deliver FREE to businesses in Fairlawn, Dublin, and Pulaski!

📍233 Broad Street, Dublin, VA
📲 See our story for app access!

04/02/2025

Fuel your day with our Pineapple Coconut Protein Punch! Packed with caffeine, aloe, herbal tea, and whey protein—low sugar, low calorie, and high in nutrition. Whether you need a mega tea, protein shake, or a kid-friendly drink, we’ve got something for everyone!

Visit us at Stir It Up at 233 Broad St, Dublin, VA—we’re open until 4:30 PM today! Order online for quick pick up or for delivery and sip the goodness from anywhere!

03/18/2025

Looking for a delicious and nutritious way to fuel your body?? Our shakes and teas are packed with high quality ingredients to support your health goals!

Need an extra boost with no crash??🤪
Our teas are the perfect pick-me-up! They help improve focus, boost your metabolism and provide clean energy!

Our meal replacement shakes provide a perfect balance of protein, vitamins and essential nutrients to keep you felling full and energized! Whether you’re looking to manage weight, build muscle or just enjoy a tasty, guilt free treat, these shakes are a GAME CHANGER! 😛

Stop by and try one today! You’ll love how great they make you feel! 😌

03/12/2025

Spring is SPRINGING ☀️🌸🌷. There is nothing better then a healthy, refreshing mega tea on this fine day. I'm enjoying a blue razz lemonade. What's your favorite mega tea??? Comment below!

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Don't forget to download our FREE app to order ahead and ensure a quick pick up process.
1. download the app "engage"
2. Enroll in a free account
3. Link it to our store using the code "YBDNAS"
4. Order away!

📍233 Broad street Dublin Va 24804

⏰HOURS
Mon- Fri 730-430
Sat 9-3
Sunday CLOSED

03/05/2025

Energize your day with our clean, low-calorie, low-sugar drinks at Stir It Up in Dublin, VA. Experience the perfect blend of taste and health. Join us today and sip your way to a better you!

Don't forget to download our FREE app to order ahead and ensure a quick pick up process.
1. download the app "engage"
2. Enroll in a free account
3. Link it to our store using the code "YBDNAS"
4. Order away!

📍233 Broad street Dublin Va 24804

⏰HOURS
Mon- Fri 730-430
Sat 9-3
Sunday CLOSED

03/04/2025

Stirring up the best drinks in town! Come get your energy on today!

Don't forget to download our FREE app to order ahead and ensure a quick pick up process.
1. download the app "engage"
2. Enroll in a free account
3. Link it to our store using the code "YBDNAS"
4. Order away!

📍233 Broad street Dublin Va 24804

⏰HOURS
Mon-Fri 730-430
Sat 930-430
Sun CLOSED

03/03/2025

Kickstart your week with a fresh, healthy boost! 💪✨ Stop by for a nutritious drink and fuel your Monday the right way!
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From energizing mega teas and protein shakes to creamy protein coffee and refreshing açaí bowls, we’ve got something for everyone. Come STIR IT UP with us and fuel your body the delicious way! 💪🍓☕️

Don't forget to download our FREE app to order ahead and ensure a quick pick up process.
1. download the app "engage"
2. Enroll in a free account
3. Link it to our store using the code "YBDNAS"
4. Order away!

📍233 Broad street Dublin Va 24804

⏰HOURS
Mon-Fri 730-430
Sat 930-430
Sun CLOSED

02/28/2025

Sunshine and Stir It Up just go together 😉☀️

Address

233 Broad Street Dublin Va 24804
Rocky Mount, VA
24804

Opening Hours

Monday	7:30am - 4:30pm
Tuesday	7:30am - 4:30pm
Wednesday	7:30am - 4:30pm
Thursday	7:30am - 4:30pm
Friday	7:30am - 4:30pm
Saturday	7:30am - 4:30pm

Website

facebook.com

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