01/16/2023
Resilience : this is the goal of health. It’s an impossible dream to believe you won’t get sick. How do you make your body more resilient to dis “ease”? Are you giving a fever reducer at the first sign of a temperature? You just cock-blocked your body’s natural defense mechanism to kill an invader and increased your recovery time.
Western medicine has taught us to go after specific diseases rather than teaching us to build our resistance. When you learn about true health, you realize how little medicine has to do with being healthy. Build your arsenal of health promoting ammunition and you will no longer live in fear.