Therapy Through Connection

Therapy Through Connection kindness and encouragement through positive therapy

Remember, saying 'no' is not something to be ashamed of. It's important to express your true feelings and set boundaries...
05/17/2024

Remember, saying 'no' is not something to be ashamed of. It's important to express your true feelings and set boundaries. From both my personal and clinical experiences, I've seen that constantly trying to please others often leads to resentment. Over time, you can lose sight of your own identity because you've been so focused on fulfilling others' needs and desires that you neglect your own.

***Image is not my own.

*Image is not my own.
05/13/2024

*Image is not my own.

Some of my favorite work as a therapist is helping my clients with boundaries... my favorite one on here is, "I will not...
05/04/2024

Some of my favorite work as a therapist is helping my clients with boundaries... my favorite one on here is, "I will not let anyone determine my worth." You are worthy of kindness, you are worthy of happiness, you are worthy of being treated like a human, and you are worthy of love!!

**Image is not my own.

A gentle reminder about how we talk to and treat ourselves.***Image is not my own.
05/03/2024

A gentle reminder about how we talk to and treat ourselves.

***Image is not my own.

In honor of mental health awareness month, I want to share photos, memes, and positive quotes that will hopefully empowe...
05/02/2024

In honor of mental health awareness month, I want to share photos, memes, and positive quotes that will hopefully empower and encourage people who may be too afraid to reach out for help.

*Image is not my own.

02/19/2024

I am an LCSW (Licensed Certified Social Worker) who is passionate about creating meaningful connections and therapeutic bonds with my clients. I firmly believe that sometimes, this connection serves as the primary source of encouragement, praise, or a sense of safety in an individual's life. I consider it a privilege to offer this to my clients, helping them perceive the world from fresh perspectives.

My therapeutic approach is firmly rooted in humanism, where I place immense value on the uniqueness and intrinsic worth of every person. Having been on the other side of therapy myself, I understand the apprehension and uncertainty that can accompany seeking help. The first appointment can be a whirlwind of emotions—newness, butterflies, and self-doubt. I want to assure you from the start that you are not "crazy"; you are undeniably human.

Mistakes are not only okay but an inherent part of life's journey.
One of the remarkable aspects of therapy is that you are in control. You get to decide what topics we explore, and if there is something you would rather not discuss, we won’t. My goal is to empower you to stand up for yourself, recognize your strengths, needs, desires, and aspirations, and work collaboratively to help you achieve them, ultimately becoming the best version of yourself.

Full disclosure: I'm a bit ADHD and a touch nosy, but it's all in the service of creating a welcoming space for you to share your life. I genuinely revel in celebrating your progress and growth.

I wholeheartedly adore my profession and take joy in providing clients with a safe and empathetic space where they can express themselves freely. My expertise shines when it aligns with the unique needs and areas of interest that I bring to my practice. These include working with women's issues, addressing anxiety, boosting self-esteem, navigating boundaries, enhancing relationships, managing general life stresses, facilitating grief work, and helping individuals navigate transitions into different phases of life.

My preferred client age ranges from 6 to 11 and 24 and up. I thrive on assisting clients in breaking free from the cycle of anxious or negative thoughts, allowing them to regain a sense of purpose and direction. Ultimately, my goal is to empower individuals to tap into their inner strengths, fostering happiness, confidence, and bravery, as they journey towards their best selves.

02/19/2024

Address

3333 Pinnacle Hills Parkway, Suite 435
Rogers, AR
72758

Opening Hours

Monday 10am - 4pm
Tuesday 9am - 4pm
Wednesday 1pm - 4pm
Thursday 10am - 4pm
Friday 10am - 4pm

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