Hankhecksheryoga

15/09/2023

This is gonna be like old times! Come and join us Thurs @ 7:00 pm.

Enjoy the rest of 2023 with unlimited yoga at Bee Well Yoga in Rogers, Arkansas!

You will find rest and healing in the beehive. 🐝 We are adding a new class to our schedule too! Experience the Gong Savasana with Hankhecksheryoga Thursdays at 7 pm, starting September 21

You don’t want to miss this!

21/08/2023

28/11/2022

Wrap up 2022 BeeHive Bookclub with us tomorrow at 1:00 p.m.

26/07/2022

Ready for Bookclub? It’s tonight at 7:00 pm at Natural Stare Beer Company!

13/04/2022

It’s Gong Savasana Nite!

06/04/2022

Wednesday’s @ 7:15, Relax in Gong Savasana Wednesday’s @ 7:15 😜!

30/03/2022

Relax at Bee Well tonight!

15/03/2022

Come and Enjoy “Gong Savasana” at Bee Well Yoga on Wednesday’s at 7:15!

20/02/2022

Come and Join for Beehive Bookclub at 7:00 pm Tuesday, for “Breakfast with Buddha”

03/02/2022

Winter Olympics
The Winter Olympics, reminds us of the warrior in all of us in so many ways. This is a great time to reflect on the power within YOU. And what better way than through yoga, self care and our journey? Let's find the compassion warrior within ourselves in this 17-day challenge of self care and joy.

❥ Self Care Practices (ideas to post)
1 ➝ How do I nourish myself physically? Self care practice that nourishes your body.
2 ➝ What brings me joy? Self care practice that makes you laugh.
3 ➝ I allow myself to rest. Relaxing self care practice
4 ➝ I say NO to the things that steal my energy and joy. Self care practice that preserves your energy
5 ➝ I connect to others. Self care that connects me to friends
6 ➝ Share a self care story. Practice that represents self care to you.

❥ Prizes
GOLD 🥇Manduka MAT and 5 class package
SILVER 🥈BWY compassion warrior shirt and essential oil
BRONZE 🥉BWY compassion warrior shirt and intro offer

❥ How To Join:
➝ repost this flyer
➝ follow
➝ post daily using and and tag/mention (see ideas above and the calendar)
➝ set your account to public
➝ be supportive of others
➝ post in stories tagging for extra points

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25/01/2022

It’s Bookclub Time! Join Bookclub for .habits_ at 7:00 p.m. tonight

16/12/2021

Next Beehive Bookclub is Tuesday, January 25th, 7:00 PM, at Natural State Beer Company…