PVMG's Food Allergy Center, 550 Deep Valley Drive, Suite 319 (2025)

28/04/2023

If your child has a pistachio allergy, it's essential to understand how to manage it. Pistachios are a common allergen, and even a small amount can cause a severe reaction.

Pistachio allergy? What are the symptoms of a pistachio allergy? Some can include hives, swelling, itching, and difficulty breathing. In severe cases, anaphylaxis can occur, which is a life-threatening reaction that requires immediate medical attention.

To manage a pistachio allergy, it's crucial to avoid all foods that contain pistachios, as well as any products that may have been contaminated with pistachio residue. Always read food labels carefully, and ask about ingredients when eating at restaurants or other people's homes.

Remember, managing a food allergy can be challenging, but with the right information and support, it's possible to keep your child safe and healthy. If you have any questions or concerns about your child's pistachio allergy, talk to one of our food allergy specialist at Palos Verdes Medical Group Food Allergy Center.

Regenerate response

27/04/2023

Let's talk about living with an egg allergy for kids. 🥚

Egg allergy is one of the most common food allergies in children, and it can be challenging to manage. Here are some tips to help kids with an egg allergy live a safe and healthy life:

1️⃣ Educate your child about their allergy. It's essential for your child to understand what an egg allergy is and how to recognize the symptoms of an allergic reaction. Teach them to avoid foods that contain eggs and to always ask before trying something new.

2️⃣ Read food labels carefully. Egg can be found in many foods, so make sure to read the ingredient labels carefully. Eggs can be listed under different names, such as albumin or lecithin, so it's essential to be familiar with all of the possible egg-containing ingredients.

3️⃣ Inform caregivers and teachers. Make sure your child's caregivers, including teachers and school staff, are aware of their egg allergy and know how to respond in case of an emergency. Consider providing an allergy action plan and an epinephrine auto-injector.

4️⃣ Cook egg-free meals at home. Cooking at home can help ensure that your child's meals are safe and free from eggs. Look for egg substitutes, such as applesauce or mashed bananas, in baking recipes.

Remember, an egg allergy can be challenging, but it's possible to manage with the right tools and information.

Regenerate response

26/04/2023

Almond allergies? What to do? It's crucial to be vigilant about avoiding almonds and almond-containing products to prevent a potentially life-threatening allergic reaction. Here are some tips to help you avoid almonds:

1️⃣ Read food labels carefully. Almonds can be found in a wide range of products, including baked goods, cereals, and nut butters. Make sure to read ingredient labels carefully, even for products that don't appear to contain nuts.

2️⃣ Be cautious when eating out. Inform the waiter or chef about your allergy and ask about the ingredients used in the dishes you are considering. Avoid foods that may be cross-contaminated with almonds, such as those cooked in the same oil or on the same grill as almond-containing foods.

3️⃣ Be prepared when traveling. If you're traveling, bring safe snacks and foods with you to avoid the risk of cross-contamination or exposure to almonds.

4️⃣ Educate family, friends, and coworkers. Make sure those around you are aware of your allergy and how to respond in case of an emergency. Consider carrying an epinephrine auto-injector with you at all times.

Remember, a severe almond allergy can be life-threatening, so it's essential to take all necessary precautions to avoid exposure. Stay safe, stay healthy!

25/04/2023

So what is the difference between milk allergy and intolerance?

Milk allergy is a condition where the immune system overreacts to the proteins found in milk, leading to symptoms such as hives, itching, and even anaphylaxis in severe cases. This is a serious condition that requires immediate medical attention.

On the other hand, milk intolerance is a digestive condition where the body is unable to properly break down lactose, the sugar found in milk. This can lead to symptoms such as bloating, gas, and diarrhea, but it is not life-threatening.

It's important to differentiate between the two conditions, as the treatment and management differ. If you suspect that you or a loved one has a milk allergy, seek medical attention right away. If it's a milk intolerance, reducing or eliminating dairy from the diet may be necessary.

As always, it's essential to speak with a healthcare professional before making any changes to your diet or medical treatment plan. Stay informed and stay healthy! 🌟

24/04/2023

Living with a food allergy is frustrating and even limiting at times, but there are certain food allergies that can be downright dangerous. One of those is a shellfish allergy.

This is the type of allergy that’s usually first identified in childhood, but certain shellfish intolerances can develop with age. Contrary to what many first-time parents believe, it’s actually wise to expose your child to certain food allergens early.

Interested in learning more about the causes, symptoms, and treatment for a shellfish allergy? See one of our providers at Palos Verdes Medical Group for more information.

07/04/2023

Can kids be allergic to food dye? Food coloring allergies can cause a range of symptoms, including hives, itching, swelling, and difficulty breathing. Here are a few tips:

🌈 Read labels carefully: Food coloring can be found in all sorts of products, from candies to cereals to baked goods. Always read ingredient labels carefully to check for any coloring agents that might trigger an allergic reaction.

🚫 Avoid artificial colors: Synthetic food coloring agents like Red 40, Yellow 5, and Blue 1 are known to cause allergic reactions in some people. Consider avoiding products that contain these ingredients, and opt for natural coloring agents like beet juice, turmeric, or spirulina instead.

👨‍⚕️ Talk to your doctor: If you or your child have experienced allergic reactions to food coloring in the past, it's important to contact PVMG and speak to one of our providers about the best course of action.

06/04/2023

Happy Easter, friends! 🐰🌷🥚 For parents with children who have egg allergies, Easter can be a challenging time. But fear not, there are still plenty of fun ways to celebrate! Here are a few ideas:

🐰 Dye eggs with egg-free alternatives: Use materials like wooden or plastic eggs instead of the traditional eggshells, and dye them with food coloring or natural dyes made from ingredients like turmeric, beets, or blueberries.

🌷 Have an allergy-friendly egg hunt: Fill plastic eggs with non-food items like stickers, small toys, or coins. You could also hide allergy-friendly treats like jelly beans, fruit snacks, or popcorn.

🥚 Make egg-free treats: There are plenty of egg-free dessert options out there, like cupcakes, cookies, or cakes. Get creative and try decorating them with pastel colors or Easter-themed designs.

Remember, it's important to always read labels and double-check ingredients to ensure that any treats or activities are safe for your child with an egg allergy. Have a wonderful and safe Easter! 🐰💕🥚

05/04/2023

Worried about social events for kids with food allergies? How about organize food-free events: Consider organizing food-free events, such as craft parties, game nights, or movie screenings, where everyone can participate without the risk of allergens. By promoting awareness, empathy, and inclusion, you can help create a supportive and safe social environment for kids with food allergies.

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04/04/2023

What is OIT? Oral Immunotherapy (OIT) has been a game changer for families dealing with food allergies. OIT is a treatment that involves introducing small, controlled amounts of the allergen to the patient, gradually increasing the dose over time, until they can tolerate a normal serving size. This treatment has been proven to be effective in desensitizing patients to various food allergens, including peanuts, tree nuts, milk, eggs, and more.

For families dealing with food allergies, OIT can be a life-changing treatment. It provides a sense of security and peace of mind, knowing that their child is less likely to have a severe reaction to an accidental exposure. OIT also allows children to participate in social events and activities without fear of allergen exposure, which can significantly improve their quality of life.

03/04/2023

Easter is just around the corner, and if you have a child with food allergies, it's important to take extra precautions to ensure a safe and enjoyable holiday. Here are some tips to help you prepare:

Plan your menu: Whether you're hosting a meal or attending one, plan your menu ahead of time and make sure there are safe options for your child. You can also offer to bring a dish or two that you know your child can eat.

Read labels carefully: When shopping for Easter treats and snacks, read labels carefully to ensure they are safe for your child. Keep in mind that many candies and chocolates may contain common allergens like nuts or dairy.

Talk to family and friends: If you're attending a gathering, make sure your family and friends are aware of your child's food allergies and the potential risks. Encourage them to avoid using or serving any ingredients that could be harmful.

Prepare an emergency plan: In case of an allergic reaction, make sure you have an emergency plan in place. This may include carrying medications like an EpiPen or antihistamines, knowing the signs of an allergic reaction, and having a plan to get to a hospital quickly if necessary.

Remember, with a little bit of planning and preparation, you can help ensure a safe and enjoyable Easter holiday for your child with food allergies. Happy Easter! 🐰🥚

31/03/2023

Do you ever wonder what it means when a food label says "may contain" on it? 🤔

When a food label says "may contain" or "may contain traces of" a particular allergen, it means that there is a possibility that the food item could have come into contact with that allergen during production. This is especially important for individuals with severe food allergies, as even a small amount of the allergen could cause a serious reaction.

It's important to note that the use of "may contain" is voluntary and not regulated by the FDA, so the meaning can vary between manufacturers. However, if you have a food allergy, it's always best to err on the side of caution and avoid foods with "may contain" labels altogether.

Remember to always read food labels carefully and if you have any concerns or questions about a particular product, don't hesitate to reach out to the manufacturer. By staying informed and taking precautions, you can help keep yourself and your loved ones safe and healthy. 🙌

30/03/2023

Summer is just around the corner, and if your child has food allergies, it's important to start planning now for an allergy-free summer camp experience. Here are a few tips to help you get started:

Research camps: Look for summer camps that have experience accommodating children with food allergies. Many camps have policies in place to ensure a safe and enjoyable experience for all campers.

Talk to camp staff: Once you've identified a potential camp, reach out to the staff to discuss your child's specific needs. Make sure they are aware of your child's allergies and any necessary accommodations.

Provide clear instructions: Provide clear instructions on what your child can and cannot eat, as well as any necessary medications. This will help ensure that your child stays safe and healthy throughout the camp experience.

Pack safe snacks: Pack plenty of safe snacks and meals for your child to eat throughout the camp. This will help you avoid the stress of trying to find safe food options on the go.

Remember, planning ahead is key to ensuring an allergy-free summer camp experience for your child.

29/03/2023

Traveling with kids who have food allergies can be a stressful experience for many parents. However, with a little bit of planning and preparation, it is possible to ensure a safe and enjoyable trip for the whole family. Here are some tips to keep in mind:

Plan ahead: Before you leave for your trip, research restaurants and food options in the area where you will be staying.

Pack your own food: Bring along plenty of safe snacks and meals for your child to eat while traveling. This will help you avoid the stress of trying to find safe food options on the go.

Communicate with airline staff: If you're traveling by air, be sure to inform the airline of your child's food allergy ahead of time. Most airlines will accommodate special dietary needs if they are notified in advance.

Bring necessary medications: Don't forget to pack any necessary medications, such as EpiPens or antihistamines, in case of an allergic reaction.

Teach your child to be vigilant: Teach your child to ask about ingredients and to always double-check with you before eating anything. This will help them stay safe even when you're not with them.

Remember, traveling with food allergies can be challenging, but with a little bit of planning and preparation, you can ensure a safe and enjoyable trip for your family. ✈️

27/03/2023

Craving something sweet but dairy-free? 🍦 Try out some dairy-free ice cream! It's just as creamy and delicious as traditional ice cream, but made with non-dairy milk like coconut, almond, or soy. And the best part? You can find it at many ice cream shops and grocery stores nowadays! So whether you're lactose intolerant, vegan, or just looking to switch up your dessert game, give dairy-free ice cream a try! 🌱

24/03/2023

Are you struggling with skin issues like rashes, hives, or itching? Or maybe you have frequent sneezing, coughing, or nasal congestion? It can be confusing to know whether to see an allergist or a dermatologist. Here's a quick guide:
If your symptoms are related to your skin, such as eczema, psoriasis, or acne, a dermatologist is your best bet. They specialize in diagnosing and treating skin conditions.
On the other hand, if your symptoms are related to allergies, such as hay fever, food allergies, or asthma, an allergist can help. They are experts in identifying and treating allergies, and can provide testing to pinpoint the cause of your symptoms.
Don't suffer in silence - reach out to our allergy specialist at PVMG!

23/03/2023

Are you or your family members die-hard baseball fans who also happen to have severe food allergies. Going to a game can be a nightmare with peanut shells scattered everywhere. But here's some good news! Dodger Stadium in LA is now offering peanut-free days, ensuring that everyone can enjoy America's favorite pastime. This is a huge win for inclusivity and accessibility in sports. Kudos to Dodger Stadium for taking this step towards making the game safe and enjoyable for all fans and check out this season's schedule for more details.

22/03/2023

Parents of children with food allergies, it's crucial to recognize the symptoms of an allergic reaction! Common symptoms include hives, swelling, itching, and difficulty breathing. Make sure you know how to spot these signs, so you can act quickly if your child has an allergic reaction. Educate your child on the symptoms as well, so they can communicate with you if they start feeling unwell.

Monday	08:00 - 18:00
Tuesday	08:00 - 18:00
Wednesday	08:00 - 18:00
Thursday	08:00 - 18:00
Friday	08:00 - 18:00

PVMG's Food Allergy Center

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