Breathe Yoga Therapy

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Breathe Yoga Therapy An science based yoga therapy practice. Beth has been studying yoga since 2005. She completed Thai Bodywork training through Pranakriya Yoga.

Beth's diverse background makes it very easy for her to meet her client's needs whatever they may be: Physical or Emotional. Stress is often reflected in the human body, yoga therapy examines the whole person to find not only the immediate pain/issue but the true source. Beth particularly loves working with the breath to both assess the physical body and lower stress in her clients and hopes to te

ach more about the breath (vayus) to future yoga therapists. She can help with chronic pain, injuries, diseases such as cancer, diabetes, scoliosis, and heart disease to bring health and healing to you. She is a member of the International Association of Yoga Therapists and Yoga Alliance. She completed an 800 hour Yoga Therapy Certification by completing the first in the nation Masters of Science degree in Yoga Therapy through Maryland University of Integrative Health(MUIH), an IAYT accredited school. She completed Her eRYT-500 certificate through MUIH, completed 200 hours of training at Atlanta Yoga and 300 hours of training at Asheville Yoga Center and has over 2000 hours of teaching experience. The yoga therapy components of her practice are based on her C-IAYT status with the International Association of Yoga Therapy, which is an advanced therapist certification, not derived from her status as an eRYT500 ®with Yoga Alliance Registry, which is a teacher certification. She has a Bachelor's and a Master's Degree in Education and Human Development. Beth is a Reiki Master and a member of the Sound Healers Association. Beth uses tuning forks and music in most of her classes. Beth was a licensed Brain Gym® Instructor. She teaches yoga to children as well as adults, incorporating Thai Bodywork, Brain Gym®, Reiki and Sound Healing into her teaching. She is available for Healing Sessions that combine Reiki with sound healing, meditation and yoga. Beth is a founding member of Yoga 4 Rome and the owner of the Healing Arts Center of Rome.

16/04/2025

No chair yoga today at Mendes Family Chiropractic. Travel times are picking up, got to get an earlier start to student research day at Liberty University tomorrow!!

24/03/2025

Chair Yoga for 3/26/25 this week is cancelled

Starts this week Join Me!Mendes Family Chiropractic
14/01/2025

Starts this week Join Me!
Mendes Family Chiropractic

This month's chair yoga donations at Mendes Family Chiropractic  go to Rome Community Kitchen.Classes start back up on W...
12/12/2024

This month's chair yoga donations at Mendes Family Chiropractic go to
Rome Community Kitchen.

Classes start back up on Wednesdays (not Thursdays) at 1:30 on January 15th.

This month we are collecting for the Community Kitchen. Class starts at 1:30 today at Mendes Mendes Family Chiropractic ...
21/11/2024

This month we are collecting for the Community Kitchen. Class starts at 1:30 today at Mendes Mendes Family Chiropractic no class on Thanksgiving. Then two more classes at the beginning of December before a holiday break. We will return in January on a different day of the week as Beth's schedule will be changing.

Starting the week with gratitude! Thank you Dr. Mendes and Beth Hughes!

31/10/2024

Join Me Today!

19/09/2024

Beth is Returning!! Chair Yoga by donation to Exchange Club Family Resource Center coming soon at Mendes Family Chiropractic in October Thursdays at 1:30PM.

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