Art of Wholeness Experienced

02/22/2026

So we did this thing…
And it was fantastic!! Thank you to everyone for making Three Rivers Yoga Festival the most amazing one yet!

02/15/2026

In an Art of Wholeness Experienced coaching experience, you can learn to discover your own Spiritual Nature. As you know your spiritual nature better it naturally exudes from you to others. You are worthy of this knowing.

02/05/2026

Hydration is covered! ✅
Festival goers, don’t forget to bring your reusable water bottles!

A huge thank you to Business Water Solutions for providing water stations for the 2026 festival. We’re so grateful for partners who help keep our community supported, refreshed, and flowing all day long.

02/03/2026

Have you registered for the festival yet?

A Celebration of the Soul: Three Rivers Yoga Festival

https://readv3.com/2026/01/a-celebration-of-the-soul-three-rivers-yoga-festival/

Three Rivers Yoga Festival will be hosting its 3rd annual celebration, and this year’s shaping up to be the biggest and most inviting one yet.

01/24/2026

Join Art of Wholeness Experienced (AWE) for a Waxing Quarter Moon Women’s Circle on January 25, 2026 at 4:45 PM. 🌙

We’ll gather in confidential community to nurture ourselves through:
🧘 Yoga for energy and presence
📝 Guided journaling and reflection
🕯 Meditation to connect with your intentions
🎶 A soothing Sound Bath to deepen the experience

$20 donation accepted — all are welcome.

Spaces are limited. If you’d like to join or learn more, please message me privately.

Let’s gather, honor our intentions, and light the embers within. 🔥AWE will be co-hosting a Waxing Quarter Moon women's Circle at 4:45pm on January 25, 2026. Our circle will include yoga, meditation, journaling in confidential community. Sound Bath is also included. $20 donations accepted. If you are interested in knowing more or would like to attend, message me privately.

01/23/2026

Less grit, more flow. 🧘‍♀️
Friday mornings Downtown FIT
See you on the mat.
Want more information? Instant message me. ☀️

01/15/2026

Thursdays are my intentional pause.
Yoga for me. Movement with friends.
Self-care isn’t extra time—it’s time built into the life you want to live.

01/09/2026

Feeling grateful and honored to be recognized as EmpowHer Rome’s Inspiring Woman of the Month. This one’s for women who keep showing up—for themselves and for each other.

The Empowered Woman ⭐️

Meet Melissa Lerner, a woman redefining what it means to be whole and helping women return tho themselves.

Read Melissa’s full feature below:
https://www.empowherrome.com/post/the-empowered-woman-melissa-lerner

01/07/2026

Cheers to January Downtown FIT—but make it calm. 😌✨
Here for movement, not punishment.
Strength, softness, and a little joy in every rep. 💪💫
Yoga classes start soon. Private message me for more details.

12/26/2025

Holiday Yoga at SpringStone Yoga ❤️
Yesterday we honored the ANDs of this season — the joy and the tenderness, the celebration and the quiet ache.
We showed up as whole humans, bringing every part of ourselves to the mat.
Practicing individually, yet supported in community.
What a beautiful way to spend Christmas Day.

✨ Join us in the new year — come exactly as you are, and grow from there.

12/25/2025

A peaceful and quiet Christmas Day. 💫
Different than years before — and I’m learning to embrace this season of my life.
However this day feels for you… joyful, tender, lonely, grateful, all of the above…
come to yoga today and be with what is.
You are welcome exactly as you are.

Holiday Yoga — Come As You Are
⏰ 2:00 PM
📍 Art of Wholeness Experienced and SpringStone Yoga
✨ All levels welcome
210 E 2nd Ave.