The Healing SOULutions

06/01/2025

Who does this belong to?

As a mom I’ve probably said this more times than I can count. It’s usually in response to toys left on the floor or something still in the refrigerator.

Several years ago I found another use for this question. It gets rid of “sticky” energy. I’m talking about the angry person you walk next to, sad student in your class, the tired person driving on the road.

These sensations and emotions can rub off on other people. Before you know it, you feel depressed or anxious and don’t know why.

Whenever you are feeling an emotion ask yourself. “Who does this belong to?” If it lightens up, it’s not yours. Give it back. Not sure what that means or how to do that? I’d love to talk to you more about it. Send me a message and I’ll help you.

05/01/2025

One tiny habit can make a huge difference. Let's get started today.

04/27/2025

This is the story for so many people. Seriously, I was able to come off of my medication for depression and anxiety. After having my bars run I am always key to a way for things to run with more ease and joy. Try it! You never know….

https://www.facebook.com/share/r/16F8vY1SwE/?mibextid=wwXIfr

04/26/2025

Just some affirmations to get you going this weekend.

Being enough is complicated. Remember that no matter where you are in your journey, you are worthy of love because you are enough for that just as you are.

And...you can make changes to better yourself but they need to be because you choose them, not because someone else will love you more if you do.

Like I said it's complicated...we're enough AND we can be better when we are ready.

04/24/2025

12/16/2023

Looking for something to do tomorrow? Come check out this awesome event tomorrow and pick up some last minute gifts! I’ll be there giving sessions. Try and mini session and then get some gift certificates…they make great stocking stuffers.

YOU WON'T WANT TO MISS THIS ⬇️

Our Holiday Hub Fair is coming up Sunday, December 17th from 10am to 4pm at our studio!!

Come shop amazing, local vendors, purchase yummy food and take in the holidays with us!

We can't wait to see you!!

08/12/2023

Don’t forget to stop by the Mosey tonight! Come see me and get a mini session. 💆‍♀️

08/10/2023

Hey Momma,

Does Back to School season have you feeling stressed? New clothes, new shoes, new supplies. New folders, not that one it has to be red and three prong and plastic. 📕📒✂️

Activities start up again too have to get the sports physical done and club schedules filled. It's exhausting! 😴😵‍💫

You need some time for you and I've got you covered. Try an Access Bars session.💆‍♀️🥳

This magical relaxing session helps ease the anxiety and melts the stress away. The weight of the world is literally lifted off your shoulders leaving you more relaxed and ready to tackle the next thing.💫🤩

Need more relaxation than that? Try an Access Facelift! A literal fountain of youth without any side effects. No needles or injections, no lotion or potions. Perfect for sensitive skins this melty session will help you feel and look younger.

Whether you just sent your baby to kindergarten or you "baby" is starting college, you deserve a break.

Don't have time? Have I got a deal for you. Bring your kiddo to Fox Hair Studio for a hair cut and you can get a half session while you wait. How does it get any better than that?💇💆‍♀️

I have a few openings this Saturday stop in while you are running those last minute errands. It will make the rest of the day so much easier.

08/10/2023

So much going on in the next few months. Here are three times you can try out Access Bars just in the month of August.

✨August 12th I'll be downtown for the Mosey. Stop by my booth for a quick 20 minute session. You can find out what it's like and get a discount when you book a full session for later.

✨August 20th Fox Hair Studio is having hair cuts for people with sensory sensitivity. A calmer atmosphere than usual with people who are ready to assist you. I'll be there running Bars too. Find out how this amazing process can help give you space and relaxation, suitable for any age and stress level. Please make an appointment so everyone can get the experience they deserve.💇‍♀️💆‍♀️

✨August 21 5:30-7:30 at Fox Hair Studio Lafayette's first Access Bars Gifting and Receiving! If you are an Access Bars practitioner you can join us for this exchange. Meet with others, practice, get YOUR bars run. 💆‍♀️💫💆‍♀️

If you haven't been trained, feel free to stop by. You can get your bars run for half off and see why the rest of us love this process so much. Please register at www.thehealingsoulutions.net event page to ensure there are enough massage tables.