Steep Into It

12/20/2023

You don’t need to be a victim of cold and flu season. Your health is completely in your control. A few things you can do to avoid a nasty bug this year:

1. Get plenty of sleep. Your immune system rebuilds and is most active while you sleep

2. Minimize stress. High cortisol suppresses immune function along with other important bodily functions

3. Eat a healthy diet and avoid alcohol. If your body is busy fighting off inflammation from poor diet and alcohol, it won’t be able to fight off that virus in your body

4. Include adaptogens such as functional mushrooms to boost immune function. Having a mushroom tea with reishi and chaga before bed is a great way to boost immune function while you sleep.

Extra tip: Include a zinc supplement if you think you’ve been exposed or are feeling run down. Your immune system burns through zinc quickly while fighting off an infection.

11/22/2023

You can take all the fancy herbal supplements you can find, but if you don’t allow your body to properly rest then you’ll never find the healing you need.

Sometimes you just need a warm mug of tea and 12 hours of sleep 😂

PS Relax & Unwind tea bags are back in stock! We also now offer “Buy With Prime” on our website so get fast, free Amazon shipping while giving more of your dollars to our hard-working small business 😃🍄

10/27/2023

Adding 1/2 tsp of lions mane to your coffee or even having a cup of mushroom tea BEFORE your coffee can be completely alter the course of your day…

Consuming functional mushrooms such as lions mane, reishi or chaga with coffee can lower cortisol and adrenaline (no jitters and anxiety), improve focus (blood flow and neurotransmitters) and even provide immune support (boost white blood cell function).

Add mushrooms to your coffee routine and see for yourself!

10/16/2023

“Win the morning, win the day” - according to Google

Get your morning routine right and you’ll be full of life and energy

Start your day with plain coffee in a stressed out rush, and you’re day will likely be miserable.

Get up early and start your day right. And don’t forget lion’s mane!

09/18/2023

The foundation of a great night’s sleep are great habits that set your body up for success 😴 💤

Try following this easy 5-step process for better zzz’s! 🍄☕️

09/06/2023

Stick to 80% unprocessed real foods, drink plenty of water, limit alcohol and sugar, add in some functional herbs/adaptogens and you’ll be full of energy and life.

The quality of ingredients in your food is everything. Make good choices!

09/02/2023

No “natural”, artificial or added flavors here!

We source premium herbs for our wellness teas that don’t require added flavors to make them taste good.

Who knows what “natural” flavors even means anyways.

Get the good stuff and go with Steep Into It!

08/15/2023

Those “floor trimmings” in many common tea brands are the leftover scraps that often have little flavor or nutritional value.

Then they add extra “flavors”to cover up the cheap ingredients. You deserve better from your wellness brands!

We use only whole, premium herbs that don’t require any additional flavoring.

Try for yourself and get yours from www.steepintoit.com or Amazon today!

08/08/2023

Who can relate to that focused, “in the zone” feeling we get from consuming lion’s mane?! 🦁 🍄

Mix with 4-6 oz of coffee and you’ll get the physical boost from caffeine along with the mental boost of lion’s mane. All without the jitters, anxiety and crash from plain coffee.

Lion’s mane has been proven to:

- Increase focus
- Decrease anxiety
- Eliminate brain fog
- Regulate hormones to prevent the “afternoon crash”

Steep Into It lion’s mane is:

- Organically and naturally grown on hardwood logs
- Contains no mycelium or grain fillers
- Gently extracted using hot water to enhance nutrient absorption

Click the link in bio and add lion’s mane to your daily routine!

08/03/2023

Want to know exactly what our tea bags are made from?

If you're in the know, then you are quite aware that most tea bags contain many harmful plastics and adhesive that can leech into your tea once hot water is poured over them. But at Steep Into It, one of our defining goals from the beginning was to provide a completely toxin-free product and that in...

08/01/2023

Careful! Dehydration can easily happen on these hot summer days

Make sure your consuming plenty of fluids, but be careful to not drink too much plain water. Plain water can actually cause you to lose sodium, potassium and magnesium actually making dehydration worse.

A great way to ensure your body actually absorbs the water you consume is to drink herbal tea! The nutrients in the herbs help your body to absorb the water you consume and drive water into your cells keeping you hydrated.

Don’t consume too much coffee or green/black tea though because the caffeine can also contribute to dehydration.

Stay hydrated and enjoy these summer days!

07/14/2023

Coffee not friend? Jitters, anxiety, upset stomach? You’ve probably experienced this before even if you add lion’s mane or other adaptogens to your morning brew.

Make sure you’re having your coffee AFTER a protein-rich nutritious breakfast, and ideally a few hours after you wake up. This will help balance out your hormones along with your added ‘shrooms.

We love our mushroom coffee, but it doesn’t count as breakfast, and it shouldn’t be the first thing you drink in the morning.

Peace, Love and 🍄🍄🍄

07/11/2023

Have you tried shrooms yet?!

If not, head over to our Amazon store for 10% off for our Prime Day promotion!

A few benefits do adding functional mushrooms to your daily routines:

- More energy
- Better focus
- No coffee crash
- Immune support

Link in bio for our Amazon storefront!

06/29/2023

Trouble sleeping? 💤 😴

Adaptogens, such as reishi and chaga, can help to regulate hormones such as cortisol, adrenaline and melatonin to prep your body for sleep.

Mix up 1/2 tsp of our Rest & Recharge mushroom extract into hot water, tea or milk or choice and see how your body relaxes into sleep.

06/20/2023

The Steep Into It difference…

- Premium, sustainably-sourced ingredients
- No natural or artificial flavors (to cover up the taste of cheap ingredients)
- Biodegradable, plant-based tea bags
- Health benefits you can feel!

We promise you’ll love our wellness teas or your money back!

06/11/2023

Ingredient quality is everything!

Functional wellness products are only as good as the ingredients they’re made from.

Always look for:

- Organic ingredients
- Sourced from small farms if possible
- No natural or artificial flavors
- No sugar or sweeteners

Sweeteners and added flavors are just covering up the taste of cheap ingredients.

Our wellness teas are only sourced from the best ingredients so you can taste and feel the difference. Keep enhancing your everyday!

06/04/2023

We’ve all heard health experts tell us one day that caffeine is bad and we should limit or stop drinking coffee, and then the next day someone tells us that caffeine is great for our cognitive health and metabolism.

So which is it?

Yes, drinking coffee might not be great for our mental health, sleep or hormones in large doses, but maybe it’s actually just fuel on the fire instead of the fire itself.

I recently drank coffee with lion’s mane every day while in Hawaii with no negative side effects. Meanwhile, I had one coffee during a stressful work day, and it wreaked havoc on my stress levels, digestion and sleep.

Food for thought, but you most likely don’t need to give up coffee but probably work on managing or reducing stress. Our Rest & Recharge and Relax & Unwind are great for that!

05/28/2023

Maybe instead of focusing the news cycle on why there is a shortage of adderall prescriptions, we should be thinking about why there are tens of millions of prescriptions for what are basically amphetamines.

Why are so many people, especially children, requiring strong pharmaceuticals every day in order to function?

Why are these prescriptions handed out like candy before addressing diet and lifestyle?

Maybe what all these people need are more exercise, less screen time and better nutrition?

Maybe people can just get a hard morning workout and have some lion’s mane coffee instead?

All just some good for thought before prescribing people pharmaceutical drugs