Massage Fitness Works and More

05/28/2025

You crush your workouts… but are you crushing your recovery too? 😮‍💨💪
Massage + fitness = unstoppable gains.
✅ Faster recovery
✅ Fewer injuries
✅ Better performance

Don’t just train hard — recover smarter.
✨ Your body will thank you.

📍Scan to book or visit our site now!

05/28/2025

05/26/2025

Honoring the brave, remembering the fallen.
This Memorial Day, we pause to honor the heroes who made the ultimate sacrifice for our freedom.
To all veterans and active duty service members — we see you, we thank you, and we’re here for you.

Ask us about our VA-approved massage services designed just for you.

You served us. Let us serve you.

[Massage Fitness Works and More]
4155 Veterans Hwy, Ronkonkoma NY

Call/text: 516-375-0440

05/21/2025

It’s Wednesday… your shoulders called — they want a massage and maybe a nap.
We can’t help with the nap, but we can work out that knot from 2007!

Book your midweek reset before you start giving your coworkers that look
(you know the one)

✨ ❌🪢 😌💆‍♀️
🛁🍃 💪💆 😂🧘‍♀️

05/20/2025

Feeling stressed? So was my Oura Ring — until I booked a massage!
One session later and I felt recharged⚡, restored✨, and ready to take on the day.
Your body knows what it needs… listen to it!

Book your reset today — you deserve it.

Rest. Recover. Repeat.



Call/Text 📞 631-412-4800
massagefitnessworksandmore.com 💻

05/19/2025

Work got you twisted?
Life pulling you in 10 directions?
It’s time to lie down and do absolutely nothing while we handle the rest.

✔️ Stress relief
✔️ Muscle recovery
✔️ Total relaxation

Book your escape today — your body will thank you!

📍 Ronkonkoma, NY
📞 Call or DM: 631-412-4800
🌐 massagefitnessworksandmore.com

05/16/2025

💆‍♀️ Tension? We got you. 💛
Relax, unwind, and let the stress melt away.

05/15/2025

✨ Thursdays are for balance — move your body, calm your mind, and nourish your soul. Whether it’s a workout or a well-deserved massage, make time for YOU. 💚

05/09/2025

It’s Friday and if leg day has you walking like a baby giraffe 🦒, it’s time to book that massage! 💆‍♀️💪

05/08/2025

💤 Rest Day: Because even superheroes need a nap… and a massage! 🦸‍♂️💆‍♀️💤
Give your body what it needs today — whether it’s a power walk, a power nap, or a power massage!

05/06/2025

We absolutely LOVE hearing how our clients feel after their sessions!
Your kind words fuel our passion to keep delivering healing, relief, and relaxation every single day.

Whether it’s pain relief or pure relaxation—you’re in the right hands.
Thank you, Andrea and Vicki, for the amazing feedback!

Ready to feel your best? Let’s book your session today!

✨ Massage • Vibes • Wellness ✨

05/01/2025

Ready to recharge your mind, body, and soul? ✨
Join us for a healing evening of Group Reiki & Meditation 🧘‍♀️ on Thursday, May 22nd 🗓️ at Massage Fitness Works and More in Ronkonkoma 📍!
Experience relaxation 🌿, energy alignment ⚡, and deep connection — plus snacks and good vibes included 🍵✨

Book your spot today! ☎️
(Details in flyer)

✋ ⚡ 🧘 🌈 ✨ 📍 🌿 🔮 ❤️ 💆‍♀️