Self Care Solutions

Self Care Solutions Psychotherapist specializing in individual and group therapy; workhops and seminars

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Self Care Solutions was founded on the belief that success is defined not by our external circumstances, but our ability to move beyond them, through courage and honesty, to clarity of purpose and true fulfillment. Create the life you want and live your dreams! I believe we all have untapped potential that is never actualized due to fear, anger or guilt. I will offer you a new way of thinking to shed light on your truest potential! Integrated, self-care, strategies offer us the ability to replenish and find the balance in our lives that will empower us to live as our truest, most authentic self! We have allowed unconscious negative beliefs system to affect our decisions, attitudes and relationships, resulting in negative patterns that we continuously replay in our lives. By learning through the power of perception and positive intention, we are able to interrupt these negative patterns and replace them with healthier, more fulfilling choices!

12/31/2016

I want to extend to all of my friends and family all of my love and deepest appreciation. Make this day one of celebration, as we should experience every day as a celebration. Thank you for your presence (not just presents :-)! Savor... for this time is fleeting; embrace... for our reach is limited by physical restrictions, and know that our existence, although we perceive it as eternal, is temporary. Affinity is as boundless as our perception, so reach for the stars! Much Love to all!!!!!

07/28/2015
05/20/2015

Alcohol plus Testosterone equals Insanity!!!!! In1969 I hung out in the "Village" in NYC with both hippies and bikers. It was an amazing time in my life that defined a lot of my core belief systems. What occurred in Waco, TX was beyond belief.

01/19/2013

NEVER allow someone's negative opinion of you to become your reality!

01/19/2013

That ouside source may be someone elses opinion of you that we now are tapping in to as our own voice, which has now defined our perception.

01/19/2013

Very often, without realizing it, our internal dialogue is coming from an outside force,

01/19/2013

Also, our internal dialogue should always be in check. If we are "shoulding" on ourselves, we need to ask who's voice am I listeneing to.

01/19/2013

no one has the right to "should" on you. Shoulding equals judging. If you find this happening, you have the right to stop it.

01/16/2013

Junism of the day: There's no such thing as reality- it's all perception.

01/16/2013

Finally got a Twitter! Remember, you are what you think!

Address

Ronkonkoma, NY

Telephone

+16319818807

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